{"id":213,"date":"2025-12-02T10:30:33","date_gmt":"2025-12-02T18:30:33","guid":{"rendered":"https:\/\/www.cfmcpdx.org\/main\/?p=213"},"modified":"2025-12-01T20:48:04","modified_gmt":"2025-12-02T04:48:04","slug":"5-nov","status":"publish","type":"post","link":"https:\/\/www.cfmcpdx.org\/main\/5-nov\/","title":{"rendered":"11\/30\/25-12\/06\/25"},"content":{"rendered":"\n\n
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\n 5\/5 - (2 votes) <\/div>\n <\/div>\n
\n\t\t\t\u4e3b\u9801<\/a>\n\t\t<\/span>|<\/span>\n\t\t\t\u8b80\u7d93\u9748\u4fee<\/a>\n\t\t<\/span>|<\/span>\n\t\t\t11\/30\/25-12\/06\/25\n\t\t<\/span><\/div>\n\n\n
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\u8036\u5229\u7c73\u66f8 33 \u7ae0<\/h5>\n\n\n\n
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  1. \u300c\u770b\u54ea\uff0c\u65e5\u5b50\u5c07\u5230\uff0c\u6211\u61c9\u8a31\u4ee5\u8272\u5217\u5bb6\u548c\u7336\u5927\u5bb6\u7684\u6069\u8a00\u5fc5\u7136\u5be6\u73fe\u3002\u9019\u662f\u8036\u548c\u83ef\u8aaa\u7684\u3002<\/li>\n\n\n\n
  2. \u5728\u90a3\u4e9b\u65e5\u5b50\u3001\u90a3\u6642\u5019\uff0c\u6211\u5fc5\u4f7f\u5927\u885b\u516c\u7fa9\u7684\u82d7\u88d4\u9577\u8d77\u4f86\uff1b\u4ed6\u5fc5\u5728\u5730\u4e0a\u65bd\u884c\u516c\u5e73\u548c\u516c\u7fa9\u3002<\/li>\n\n\n\n
  3. \u5728\u90a3\u4e9b\u65e5\u5b50\uff0c\u7336\u5927\u5fc5\u5f97\u6551\uff0c\u8036\u8def\u6492\u51b7\u5fc5\u5b89\u7136\u5c45\u4f4f\uff0c\u4ed6\u7684\u540d\u5fc5\u7a31\u70ba\u300e\u8036\u548c\u83ef\uff0d\u6211\u5011\u7684\u7fa9\u300f\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n
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    \u8a69\u7bc7 25<\/h5>\n\n\n\n
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    1. \u8036\u548c\u83ef\u554a\uff0c\u6211\u7684\u5fc3\u4ef0\u671b\u4f60\u3002<\/li>\n\n\n\n
    2. \u6211\u7684\u795e\u554a\uff0c\u6211\u7d20\u4f86\u501a\u9760\u4f60\uff1b\u6c42\u4f60\u4e0d\u8981\u53eb\u6211\u7f9e\u6127\uff0c\u4e0d\u8981\u53eb\u6211\u7684\u4ec7\u6575\u5411\u6211\u8a87\u52dd\u3002<\/li>\n\n\n\n
    3. \u51e1\u7b49\u5019\u4f60\u7684\u5fc5\u4e0d\u7f9e\u6127\uff0c\u60df\u6709\u90a3\u7121\u6545\u884c\u5978\u8a50\u7684\u5fc5\u8981\u7f9e\u6127\u3002<\/li>\n\n\n\n
    4. \u8036\u548c\u83ef\u554a\uff0c\u6c42\u4f60\u5c07\u4f60\u7684\u9053\u6307\u793a\u6211\uff0c\u5c07\u4f60\u7684\u8def\u6307\u6559\u6211\uff01<\/li>\n\n\n\n
    5. \u6c42\u4f60\u6307\u6559\u6211\uff0c\u5f15\u5c0e\u6211\u9032\u5165\u4f60\u7684\u771f\u7406\uff0c\u56e0\u70ba\u4f60\u662f\u6551\u6211\u7684\u795e\u3002\u6211\u6574\u65e5\u7b49\u5019\u4f60\u3002<\/li>\n\n\n\n
    6. \u8036\u548c\u83ef\u554a\uff0c\u6c42\u4f60\u8a18\u5ff5\u4f60\u7684\u6190\u61ab\u548c\u6148\u611b\uff0c\u56e0\u70ba\u9019\u662f\u4e99\u53e4\u4ee5\u4f86\u6240\u5e38\u6709\u7684\u3002<\/li>\n\n\n\n
    7. \u6c42\u4f60\u4e0d\u8981\u8a18\u5f97\u6211\u5e7c\u5e74\u7684\u7f6a\u6106\u548c\u6211\u7684\u904e\u72af\uff1b\u8036\u548c\u83ef\u554a\uff0c\u6c42\u4f60\u56e0\u4f60\u7684\u826f\u5584\uff0c\u6309\u4f60\u7684\u6148\u611b\u8a18\u5ff5\u6211\u3002<\/li>\n\n\n\n
    8. \u8036\u548c\u83ef\u662f\u826f\u5584\u6b63\u76f4\u7684\uff0c\u56e0\u6b64\uff0c\u4ed6\u5fc5\u6559\u5c0e\u7f6a\u4eba\u8d70\u6b63\u8def\u3002<\/li>\n\n\n\n
    9. \u4ed6\u8981\u6309\u516c\u5e73\u5f15\u9818\u8b19\u5351\u4eba\uff0c\u5c07\u4ed6\u7684\u9053\u6307\u6559\u4ed6\u5011\u3002<\/li>\n\n\n\n
    10. \u51e1\u9075\u5b88\u4ed6\u7684\u7d04\u548c\u4ed6\u6cd5\u5ea6\u7684\u4eba\uff0c\u8036\u548c\u83ef\u90fd\u4ee5\u6148\u611b\u4fe1\u5be6\u5f85\u4ed6\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n
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      \u5e16\u6492\u7f85\u5c3c\u8fe6\u524d\u66f8 3 \u7ae0<\/h5>\n\n\n\n
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      1. \u6211\u5011\u5728\u795e\u9762\u524d\uff0c\u56e0\u8457\u4f60\u5011\u6eff\u6709\u559c\u6a02\u3002\u70ba\u9019\u4e00\u5207\u559c\u6a02\uff0c\u6211\u5011\u80fd\u7528\u600e\u6a23\u7684\u611f\u8b1d\u70ba\u4f60\u5011\u5831\u7b54\u795e\u5462\uff1f<\/li>\n\n\n\n
      2. \u6211\u5011\u665d\u591c\u5207\u5207\u7948\u6c42\u8981\u898b\u4f60\u5011\u7684\u9762\uff0c\u4f86\u88dc\u8db3\u4f60\u5011\u4fe1\u5fc3\u7684\u4e0d\u8db3\u3002<\/li>\n\n\n\n
      3. \u9858\u6211\u5011\u7684\u7236\u795e\u81ea\u5df1\u548c\u6211\u5011\u7684\u4e3b\u8036\u7a4c\uff0c\u70ba\u6211\u5011\u958b\u8def\u5230\u4f60\u5011\u90a3\u88cf\u53bb\u3002<\/li>\n\n\n\n
      4. \u53c8\u9858\u4e3b\u4f7f\u4f60\u5011\u5f7c\u6b64\u76f8\u611b\u7684\u5fc3\uff0c\u548c\u611b\u773e\u4eba\u7684\u5fc3\uff0c\u90fd\u80fd\u589e\u9577\uff0c\u5145\u8db3\uff0c\u5982\u540c\u6211\u5011\u611b\u4f60\u5011\u4e00\u6a23\uff0c<\/li>\n\n\n\n
      5. \u597d\u5805\u56fa\u4f60\u5011\u7684\u5fc3\uff0c\u4f7f\u4f60\u5011\u5728\u6211\u5011\u7684\u4e3b\u8036\u7a4c\u540c\u4ed6\u773e\u8056\u5f92\u4f86\u81e8\u7684\u6642\u5019\uff0c\u5728\u6211\u5011\u7236\u795e\u9762\u524d\uff0c\u6210\u70ba\u8056\u6f54\uff0c\u7121\u53ef\u6307\u8cac\u3002\u963f\u5011\uff01<\/li>\n<\/ol>\n<\/div>\n\n\n\n
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        \u8def\u52a0\u798f\u97f3 21 \u7ae0<\/h5>\n\n\n\n
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        1. \u300c\u65e5\u6708\u661f\u8fb0\u8981\u986f\u51fa\u9810\u5146\uff0c\u5730\u4e0a\u7684\u90a6\u570b\u4e5f\u6709\u56f0\u82e6\uff0c\u56e0\u6d77\u4e2d\u6ce2\u6d6a\u7684\u97ff\u8072\u800c\u60f6\u60f6\u4e0d\u5b89\u3002<\/li>\n\n\n\n
        2. \u4eba\u60f3\u5230\u90a3\u8981\u81e8\u5230\u4e16\u754c\u7684\u4e8b\uff0c\u5c31\u90fd\u5687\u5f97\u9b42\u4e0d\u9644\u9ad4\uff0c\u56e0\u70ba\u5929\u4e0a\u7684\u842c\u8c61\u90fd\u8981\u9707\u52d5\u3002<\/li>\n\n\n\n
        3. \u90a3\u6642\uff0c\u4ed6\u5011\u8981\u770b\u898b\u4eba\u5b50\u5e36\u8457\u80fd\u529b\u548c\u5927\u69ae\u8000\u99d5\u96f2\u4f86\u81e8\u3002<\/li>\n\n\n\n
        4. \u4e00\u6709\u9019\u4e9b\u4e8b\uff0c\u4f60\u5011\u5c31\u7576\u633a\u8eab\u6602\u9996\uff0c\u56e0\u70ba\u4f60\u5011\u5f97\u6551\u8d16\u7684\u65e5\u5b50\u8fd1\u4e86\u3002\u300d<\/li>\n\n\n\n
        5. \u8036\u7a4c\u5c0d\u4ed6\u5011\u8b1b\u4e86\u4e00\u500b\u6bd4\u55bb\u8aaa\uff1a\u300c\u4f60\u5011\u770b\u7121\u82b1\u679c\u6a39\u548c\u5404\u6a23\u7684\u6a39\uff0c<\/li>\n\n\n\n
        6. \u6a39\u8449\u4e00\u9577\u51fa\u4f86\uff0c\u4f60\u5011\u770b\u4e86\u81ea\u7136\u5c31\u77e5\u9053\u590f\u5929\u8fd1\u4e86\u3002<\/li>\n\n\n\n
        7. \u540c\u6a23\uff0c\u7576\u4f60\u5011\u770b\u898b\u9019\u4e9b\u4e8b\u767c\u751f\uff0c\u5c31\u77e5\u9053\u795e\u7684\u570b\u8fd1\u4e86\u3002<\/li>\n\n\n\n
        8. \u6211\u5be6\u5728\u544a\u8a34\u4f60\u5011\uff0c\u9019\u4e16\u4ee3\u9084\u6c92\u6709\u904e\u53bb\uff0c\u4e00\u5207\u90fd\u8981\u767c\u751f\u3002<\/li>\n\n\n\n
        9. \u5929\u5730\u8981\u5ee2\u53bb\uff0c\u6211\u7684\u8a71\u537b\u7d55\u4e0d\u5ee2\u53bb\u3002\u300d<\/li>\n\n\n\n
        10. \u300c\u4f60\u5011\u8981\u8b39\u614e\uff0c\u514d\u5f97\u88ab\u8caa\u98df\u3001\u9189\u9152\u548c\u4eca\u751f\u7684\u6182\u616e\u58d3\u4f4f\u4f60\u5011\u7684\u5fc3\uff0c\u90a3\u65e5\u5b50\u5c31\u5ffd\u7136\u81e8\u5230\u4f60\u5011\uff0c<\/li>\n\n\n\n
        11. \u5982\u540c\u7f85\u7db2\u4e00\u6a23\uff0c\u56e0\u70ba\u90a3\u65e5\u5b50\u8981\u81e8\u5230\u6240\u6709\u5c45\u4f4f\u5728\u5730\u9762\u4e0a\u7684\u4eba\u3002<\/li>\n\n\n\n
        12. \u4f60\u5011\u8981\u6642\u6642\u8b66\u9192\uff0c\u5e38\u5e38\u7948\u6c42\uff0c\u4f7f\u4f60\u5011\u80fd\u9003\u907f\u9019\u4e00\u5207\u8981\u4f86\u7684\u4e8b\uff0c\u5f97\u4ee5\u7ad9\u7acb\u5728\u4eba\u5b50\u9762\u524d\u3002\u300d<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n

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