{"id":222,"date":"2025-12-10T08:10:33","date_gmt":"2025-12-10T16:10:33","guid":{"rendered":"https:\/\/www.cfmcpdx.org\/main\/?p=222"},"modified":"2025-12-11T13:30:10","modified_gmt":"2025-12-11T21:30:10","slug":"1-dec","status":"publish","type":"post","link":"https:\/\/www.cfmcpdx.org\/main\/1-dec\/","title":{"rendered":"12\/07\/25-12\/13\/25"},"content":{"rendered":"\n\n
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\n 5\/5 - (2 votes) <\/div>\n <\/div>\n
\n\t\t\t\u4e3b\u9801<\/a>\n\t\t<\/span>|<\/span>\n\t\t\t\u8b80\u7d93\u9748\u4fee<\/a>\n\t\t<\/span>|<\/span>\n\t\t\t12\/07\/25-12\/13\/25\n\t\t<\/span><\/div>\n\n\n
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\u746a\u62c9\u57fa\u66f8 3 \u7ae0<\/h5>\n\n\n\n
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  1. \u842c\u8ecd\u4e4b\u8036\u548c\u83ef\u8aaa\uff1a\u300c\u770b\u54ea\uff0c\u6211\u8981\u5dee\u9063\u6211\u7684\u4f7f\u8005\u5728\u6211\u524d\u9762\u9810\u5099\u9053\u8def\u3002\u4f60\u5011\u6240\u5c0b\u6c42\u7684\u4e3b\u5fc5\u5ffd\u7136\u4f86\u5230\u4ed6\u7684\u6bbf\uff1b\u7acb\u7d04\u7684\u4f7f\u8005\uff0c\u5c31\u662f\u4f60\u5011\u6240\u4ef0\u6155\u7684\uff0c\u770b\u54ea\uff0c\u5feb\u8981\u4f86\u5230\u3002\u300d<\/li>\n\n\n\n
  2. \u4ed6\u4f86\u7684\u65e5\u5b50\uff0c\u8ab0\u80fd\u7576\u5f97\u8d77\u5462\uff1f\u4ed6\u986f\u73fe\u7684\u6642\u5019\uff0c\u8ab0\u80fd\u7acb\u5f97\u4f4f\u5462\uff1f\u56e0\u70ba\u4ed6\u5982\u7149\u91d1\u5320\u7684\u706b\uff0c\u5982\u6f02\u6d17\u8005\u7684\u9e7c\u3002<\/li>\n\n\n\n
  3. \u4ed6\u5fc5\u5750\u4e0b\u5982\u7149\u6de8\u9280\u5b50\u7684\u4eba\uff0c\u5fc5\u6f54\u6de8\u5229\u672a\u4eba\uff0c\u71ac\u7149\u4ed6\u5011\u50cf\u91d1\u9280\u4e00\u6a23\uff1b\u4ed6\u5011\u5c31\u6191\u516c\u7fa9\u737b\u4f9b\u7269\u7d66\u8036\u548c\u83ef\u3002<\/li>\n\n\n\n
  4. \u90a3\u6642\uff0c\u7336\u5927\u548c\u8036\u8def\u6492\u51b7\u6240\u737b\u7684\u4f9b\u7269\u5fc5\u8499\u8036\u548c\u83ef\u6085\u7d0d\uff0c\u5f77\u5f7f\u53e4\u6642\u4e4b\u65e5\u3001\u4e0a\u53e4\u4e4b\u5e74\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n
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    \u8def\u52a0\u798f\u97f3 1 \u7ae0<\/h5>\n\n\n\n
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    1. \u300c\u4e3b\u2014\u4ee5\u8272\u5217\u7684\u795e\u662f\u61c9\u7576\u7a31\u980c\u7684\uff01\u56e0\u4ed6\u7737\u9867\u4ed6\u7684\u767e\u59d3\uff0c\u70ba\u4ed6\u5011\u65bd\u884c\u6551\u8d16\uff0c<\/li>\n\n\n\n
    2. \u5728\u4ed6\u50d5\u4eba\u5927\u885b\u5bb6\u4e2d\uff0c\u70ba\u6211\u5011\u8208\u8d77\u4e86\u62ef\u6551\u7684\u89d2\uff0c<\/li>\n\n\n\n
    3. \u6b63\u5982\u4e3b\u85c9\u8457\u53e4\u6642\u5019\u8056\u5148\u77e5\u7684\u53e3\u6240\u8aaa\u7684\uff0c<\/li>\n\n\n\n
    4. \u300e\u4ed6\u62ef\u6551\u6211\u5011\u812b\u96e2\u4ec7\u6575\uff0c\u812b\u96e2\u4e00\u5207\u6068\u6211\u5011\u4e4b\u4eba\u7684\u624b\u3002<\/li>\n\n\n\n
    5. \u4ed6\u5411\u6211\u5011\u5217\u7956\u65bd\u6190\u61ab\uff0c\u8a18\u5f97\u4ed6\u7684\u8056\u7d04\uff0c<\/li>\n\n\n\n
    6. \u5c31\u662f\u4ed6\u5c0d\u6211\u5011\u7956\u5b97\u4e9e\u4f2f\u62c9\u7f55\u6240\u8d77\u7684\u8a93\uff0c<\/li>\n\n\n\n
    7. \u53eb\u6211\u5011\u65e2\u5f9e\u4ec7\u6575\u624b\u4e2d\u88ab\u6551\u51fa\u4f86\uff0c\u5c31\u53ef\u4ee5\u7d42\u8eab\u5728\u4ed6\u9762\u524d\uff0c<\/li>\n\n\n\n
    8. \u7121\u6240\u61fc\u6015\u5730\u7528\u8056\u6f54\u548c\u516c\u7fa9\u4e8b\u5949\u4ed6\u3002<\/li>\n\n\n\n
    9. \u5b69\u5b50\u554a\uff0c\u4f60\u8981\u7a31\u70ba\u81f3\u9ad8\u8005\u7684\u5148\u77e5\uff1b\u56e0\u70ba\u4f60\u8981\u8d70\u5728\u4e3b\u7684\u524d\u9762\uff0c\u70ba\u4ed6\u9810\u5099\u9053\u8def\uff0c<\/li>\n\n\n\n
    10. \u53eb\u4ed6\u7684\u767e\u59d3\u56e0\u7f6a\u5f97\u8d66\uff0c\u8a8d\u8b58\u6551\u6069\uff1b<\/li>\n\n\n\n
    11. \u56e0\u6211\u5011\u795e\u6190\u61ab\u7684\u5fc3\u8178\uff0c\u53eb\u6e05\u6668\u7684\u65e5\u5149\u5f9e\u9ad8\u5929\u81e8\u5230\u6211\u5011\uff0c<\/li>\n\n\n\n
    12. \u8981\u7167\u4eae\u5750\u5728\u9ed1\u6697\u4e2d\u6b7b\u852d\u88cf\u7684\u4eba\uff0c\u628a\u6211\u5011\u7684\u8173\u5f15\u5230\u548c\u5e73\u7684\u8def\u4e0a\u3002\u300f\u300d<\/li>\n<\/ol>\n<\/div>\n\n\n\n
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      \u8153\u7acb\u6bd4\u66f8 1 \u7ae0<\/h5>\n\n\n\n
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      1. \u6211\u6bcf\u9022\u60f3\u5ff5\u4f60\u5011\uff0c\u5c31\u611f\u8b1d\u6211\u7684\u795e\uff0c<\/li>\n\n\n\n
      2. \u6bcf\u9022\u70ba\u4f60\u5011\u773e\u4eba\u7948\u6c42\u7684\u6642\u5019\uff0c\u7e3d\u662f\u6b61\u6b61\u559c\u559c\u5730\u7948\u6c42\uff0c<\/li>\n\n\n\n
      3. \u56e0\u70ba\u5f9e\u7b2c\u4e00\u5929\u76f4\u5230\u5982\u4eca\uff0c\u4f60\u5011\u90fd\u540c\u5fc3\u5408\u610f\u8208\u65fa\u798f\u97f3\u3002<\/li>\n\n\n\n
      4. \u6211\u6df1\u4fe1\uff0c\u90a3\u5728\u4f60\u5011\u5fc3\u88cf\u52d5\u4e86\u7f8e\u597d\u5de5\u4f5c\u7684\uff0c\u5230\u4e86\u8036\u7a4c\u57fa\u7763\u7684\u65e5\u5b50\u5fc5\u5b8c\u6210\u9019\u5de5\u4f5c\u3002<\/li>\n\n\n\n
      5. \u6211\u70ba\u4f60\u5011\u773e\u4eba\u6709\u9019\u6a23\u7684\u60f3\u6cd5\u539f\u662f\u61c9\u7576\u7684\uff0c\u56e0\u70ba\u4f60\u5011\u5e38\u5728\u6211\u5fc3\u88cf\uff1b\u7121\u8ad6\u6211\u662f\u5728\u6346\u9396\u4e2d\uff0c\u5728\u8faf\u660e\u4e26\u8b49\u5be6\u798f\u97f3\u7684\u6642\u5019\uff0c\u4f60\u5011\u90fd\u8207\u6211\u4e00\u540c\u8499\u6069\u3002<\/li>\n\n\n\n
      6. \u6211\u4ee5\u57fa\u7763\u8036\u7a4c\u7684\u5fc3\u8178\u5207\u5207\u60f3\u5ff5\u4f60\u5011\u773e\u4eba\uff0c\u9019\u662f\u795e\u53ef\u4ee5\u70ba\u6211\u4f5c\u8b49\u7684\u3002<\/li>\n\n\n\n
      7. \u6211\u6240\u79b1\u544a\u7684\u5c31\u662f\uff1a\u8981\u4f60\u5011\u7684\u611b\u5fc3\uff0c\u5728\u77e5\u8b58\u548c\u5404\u6a23\u898b\u8b58\u4e0a\uff0c\u4e0d\u65b7\u589e\u9577\uff0c<\/li>\n\n\n\n
      8. \u4f7f\u4f60\u5011\u80fd\u5206\u8fa8\u662f\u975e\uff0c\u5728\u57fa\u7763\u7684\u65e5\u5b50\u4f5c\u771f\u8aa0\u7121\u53ef\u6307\u8cac\u7684\u4eba\uff0c<\/li>\n\n\n\n
      9. \u66f4\u9760\u8457\u8036\u7a4c\u57fa\u7763\u7d50\u6eff\u4ec1\u7fa9\u7684\u679c\u5b50\uff0c\u6b78\u69ae\u8000\u7a31\u8b9a\u7d66\u795e\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n
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        \u8def\u52a0\u798f\u97f3 3 \u7ae0<\/h5>\n\n\n\n
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        1. \u51f1\u6492\u63d0\u5e87\u7559\u5728\u4f4d\u7b2c\u5341\u4e94\u5e74\uff0c\u672c\u4e1f\u2027\u5f7c\u62c9\u591a\u4f5c\u7336\u592a\u7e3d\u7763\uff0c\u5e0c\u5f8b\u4f5c\u52a0\u5229\u5229\u5206\u5c01\u7684\u738b\uff0c\u4ed6\u5144\u5f1f\u8153\u529b\u4f5c\u4ee5\u571f\u5229\u4e9e\u548c\u7279\u62c9\u53ef\u5c3c\u5730\u5340\u5206\u5c01\u7684\u738b\uff0c\u5442\u6492\u8076\u4f5c\u4e9e\u6bd4\u5229\u5c3c\u5206\u5c01\u7684\u738b\uff0c<\/li>\n\n\n\n
        2. \u4e9e\u90a3\u548c\u8a72\u4e9e\u6cd5\u4f5c\u5927\u796d\u53f8\u3002\u90a3\u6642\uff0c\u6492\u8fe6\u5229\u4e9e\u7684\u5152\u5b50\u7d04\u7ff0\u5728\u66e0\u91ce\u88cf\uff0c\u795e\u7684\u8a71\u81e8\u5230\u4ed6\u3002<\/li>\n\n\n\n
        3. \u4ed6\u5c31\u8d70\u904d\u7d04\u65e6\u6cb3\u4e00\u5e36\u5730\u65b9\uff0c\u5ba3\u8b1b\u6094\u6539\u7684\u6d17\u79ae\uff0c\u4f7f\u7f6a\u5f97\u8d66\u3002<\/li>\n\n\n\n
        4. \u6b63\u5982\u4ee5\u8cfd\u4e9e\u5148\u77e5\u66f8\u4e0a\u6240\u8a18\u7684\u8a71\uff1a\u300c\u5728\u66e0\u91ce\u6709\u8072\u97f3\u547c\u558a\u8457\uff1a\u9810\u5099\u4e3b\u7684\u9053\uff0c\u4fee\u76f4\u4ed6\u7684\u8def\uff01<\/li>\n\n\n\n
        5. \u4e00\u5207\u5c71\u7aaa\u90fd\u8981\u586b\u6eff\uff1b\u5927\u5c0f\u5c71\u5ca1\u90fd\u8981\u524a\u5e73\uff01\u5f4e\u5f4e\u66f2\u66f2\u7684\u5730\u65b9\u8981\u6539\u70ba\u7b46\u76f4\uff1b\u9ad8\u9ad8\u4f4e\u4f4e\u7684\u9053\u8def\u8981\u6539\u70ba\u5e73\u5766\uff01<\/li>\n\n\n\n
        6. \u51e1\u6709\u8840\u8089\u4e4b\u8ec0\u7684\uff0c\u90fd\u8981\u770b\u898b\u795e\u7684\u6551\u6069\uff01\u300d<\/li>\n<\/ol>\n<\/div>\n\n\n\n

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