{"id":257,"date":"2025-12-30T10:01:33","date_gmt":"2025-12-30T18:01:33","guid":{"rendered":"https:\/\/www.cfmcpdx.org\/main\/?p=257"},"modified":"2025-12-29T21:02:40","modified_gmt":"2025-12-30T05:02:40","slug":"4-dec","status":"publish","type":"post","link":"https:\/\/www.cfmcpdx.org\/main\/4-dec\/","title":{"rendered":"12\/28\/25-01\/03\/26"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-right kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;right&quot;,&quot;id&quot;:&quot;257&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;2&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u8a55\u5206&quot;,&quot;legend&quot;:&quot;5\\\/5 - (2 votes)&quot;,&quot;size&quot;:&quot;20&quot;,&quot;title&quot;:&quot;12\\\/28\\\/25-01\\\/03\\\/26&quot;,&quot;width&quot;:&quot;122.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 122.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 16px;\">\n            5\/5 - (2 votes)    <\/div>\n    <\/div>\n<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.cfmcpdx.org\/main\" title=\"\u4e3b\u9801\">\u4e3b\u9801<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">|<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.cfmcpdx.org\/main\/category\/bs\/\" title=\"\u8b80\u7d93\u9748\u4fee\">\u8b80\u7d93\u9748\u4fee<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">|<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t12\/28\/25-01\/03\/26\n\t\t<\/span><\/div>\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-3af7d883 wp-block-group-is-layout-constrained\" style=\"border-top-width:1px;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:0;padding-bottom:var(--wp--preset--spacing--60);padding-left:0\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-f13a770e wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-059bc41c wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-tertiary-background-color has-background has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-cf4766e5 wp-block-group-is-layout-constrained\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h5 class=\"wp-block-heading\"> \u4ee5\u8cfd\u4e9e\u66f8\u00a062 \u7ae0<\/h5>\n\n\n\n<ol start=\"6\" class=\"wp-block-list\">\n<li>\u8036\u8def\u6492\u51b7\u554a\uff0c\u6211\u5728\u4f60\u57ce\u7246\u4e0a\u8a2d\u7acb\u5b88\u671b\u8005\uff0c\u4ed6\u5011\u665d\u591c\u4e0d\u505c\u5730\u547c\u558a\u3002\u547c\u6c42\u8036\u548c\u83ef\u7684\u554a\uff0c\u4f60\u5011\u4e0d\u8981\u6b47\u606f\uff0c<\/li>\n\n\n\n<li>\u4e5f\u4e0d\u8981\u4f7f\u4ed6\u6b47\u606f\uff0c\u76f4\u7b49\u4ed6\u5efa\u7acb\u8036\u8def\u6492\u51b7\uff0c\u4f7f\u8036\u8def\u6492\u51b7\u5728\u5730\u4e0a\u70ba\u4eba\u6240\u8b9a\u7f8e\u3002<\/li>\n\n\n\n<li>\u8036\u548c\u83ef\u6307\u8457\u81ea\u5df1\u7684\u53f3\u624b\u548c\u5927\u80fd\u7684\u8180\u81c2\u8d77\u8a93\u8aaa\uff1a\u300c\u6211\u5fc5\u4e0d\u518d\u5c07\u4f60\u7684\u4e94\u7a40\u7d66\u4ec7\u6575\u4f5c\u98df\u7269\uff0c\u5916\u90a6\u4eba\u4e5f\u5fc5\u4e0d\u518d\u559d\u4f60\u52de\u788c\u5f97\u4f86\u7684\u65b0\u9152\u3002<\/li>\n\n\n\n<li>\u60df\u6709\u90a3\u6536\u5272\u7684\u8981\u5403\uff0c\u4e26\u8b9a\u7f8e\u8036\u548c\u83ef\uff1b\u90a3\u5132\u85cf\u8461\u8404\u7684\u8981\u5728\u6211\u8056\u6240\u9662\u5167\u559d\u3002\u300d<\/li>\n\n\n\n<li>\u4f60\u5011\u7576\u5f9e\u9580\u7d93\u904e\uff0c\u7d93\u904e\uff0c\u9810\u5099\u767e\u59d3\u7684\u8def\u3002\u4f60\u5011\u8981\u4fee\u7bc9\uff0c\u4fee\u7bc9\u5927\u9053\uff0c\u6e05\u9664\u77f3\u982d\uff0c\u70ba\u842c\u6c11\u8c4e\u7acb\u5927\u65d7\u3002<\/li>\n\n\n\n<li>\u770b\u54ea\uff0c\u8036\u548c\u83ef\u66fe\u5ba3\u544a\u5230\u5730\u6975\uff0c\u4f60\u5011\u8981\u5c0d\u932b\u5b89\u8aaa\uff1a\u300c\u770b\u54ea\uff0c\u4f60\u7684\u62ef\u6551\u8005\u5df2\u4f86\u5230\u3002\u770b\u54ea\uff0c\u4ed6\u7684\u8cde\u8cdc\u5728\u4ed6\u90a3\u88cf\uff0c\u4ed6\u7684\u5831\u511f\u5728\u4ed6\u9762\u524d\u3002\u300d<\/li>\n\n\n\n<li>\u4eba\u7a31\u4ed6\u5011\u70ba\u300c\u8056\u6c11\u300d\uff0c\u70ba\u300c\u8036\u548c\u83ef\u6551\u8d16\u7684\u6c11\u300d\uff0c\u4f60\u4e5f\u5fc5\u7a31\u70ba\u300c\u53d7\u7737\u9867\u7684\u300d\uff0c\u70ba\u300c\u4e0d\u88ab\u6487\u68c4\u7684\u57ce\u300d\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-1425f1c6 wp-block-group-is-layout-constrained\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h5 class=\"wp-block-heading has-text-align-left\">\u8a69\u7bc7 97<\/h5>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u8036\u548c\u83ef\u4f5c\u738b\uff01\u9858\u5730\u5feb\u6a02\uff01\u9858\u773e\u6d77\u5cf6\u6b61\u559c\uff01<\/li>\n\n\n\n<li>\u5bc6\u96f2\u548c\u5e7d\u6697\u5728\u4ed6\u56db\u570d\uff0c\u516c\u7fa9\u548c\u516c\u5e73\u662f\u4ed6\u5bf6\u5ea7\u7684\u6839\u57fa\u3002<\/li>\n\n\n\n<li>\u70c8\u706b\u5728\u4ed6\u524d\u982d\u884c\uff0c\u71d2\u6ec5\u4ed6\u56db\u570d\u7684\u6575\u4eba\u3002<\/li>\n\n\n\n<li>\u4ed6\u7684\u9583\u96fb\u5149\u7167\u4e16\u754c\uff0c\u5927\u5730\u770b\u898b\u5c31\u9707\u52d5\u3002<\/li>\n\n\n\n<li>\u8af8\u5c71\u898b\u8036\u548c\u83ef\u7684\u9762\uff0c\u5c31\u662f\u5168\u5730\u4e4b\u4e3b\u7684\u9762\uff0c\u5c31\u5982\u881f\u7194\u5316\u3002<\/li>\n\n\n\n<li>\u8af8\u5929\u8868\u660e\u4ed6\u7684\u516c\u7fa9\uff0c\u842c\u6c11\u770b\u898b\u4ed6\u7684\u69ae\u8000\u3002<\/li>\n\n\n\n<li>\u9858\u6240\u6709\u4e8b\u5949\u96d5\u523b\u5076\u50cf\u3001\u9760\u865b\u7121\u795e\u660e\u81ea\u8a87\u7684\uff0c\u90fd\u8499\u7f9e\u6127\u3002\u842c\u795e\u54ea\uff0c\u4f60\u5011\u90fd\u7576\u62dc\u4ed6\u3002<\/li>\n\n\n\n<li>\u8036\u548c\u83ef\u554a\uff0c\u56e0\u4f60\u7684\u5224\u65b7\uff0c\u932b\u5b89\u807d\u898b\u5c31\u6b61\u559c\uff1b\u7336\u5927\u7684\u57ce\u93ae\u4e5f\u90fd\u5feb\u6a02\u3002<\/li>\n\n\n\n<li>\u56e0\u70ba\u4f60\uff0d\u8036\u548c\u83ef\u81f3\u9ad8\uff0c\u8d85\u4e4e\u5168\u5730\uff1b\u53d7\u5c0a\u5d07\uff0c\u9060\u8d85\u842c\u795e\u4e4b\u4e0a\u3002<\/li>\n\n\n\n<li>\u4f60\u5011\u611b\u8036\u548c\u83ef\u7684\uff0c\u90fd\u7576\u6068\u60e1\u7f6a\u60e1\uff1b\u4ed6\u4fdd\u8b77\u8056\u6c11\u7684\u6027\u547d\uff0c\u642d\u6551\u4ed6\u5011\u812b\u96e2\u60e1\u4eba\u7684\u624b\u3002<\/li>\n\n\n\n<li>\u6563\u64ad\u4eae\u5149\u662f\u70ba\u7fa9\u4eba\uff0c\u559c\u6a02\u6b78\u65bc\u5fc3\u88cf\u6b63\u76f4\u7684\u4eba\u3002<\/li>\n\n\n\n<li>\u7fa9\u4eba\u54ea\uff0c\u4f60\u5011\u7576\u9760\u8036\u548c\u83ef\u6b61\u559c\uff0c\u7576\u980c\u63da\u4ed6\u795e\u8056\u7684\u540d\u5b57\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-1425f1c6 wp-block-group-is-layout-constrained\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h5 class=\"wp-block-heading\">\u63d0\u591a\u66f8 3 \u7ae0<\/h5>\n\n\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li>\u4f46\u5230\u4e86\u6211\u5011\u6551\u4e3b\u795e\u7684\u6069\u6148\u548c\u6148\u611b\u986f\u660e\u7684\u6642\u5019\uff0c<\/li>\n\n\n\n<li>\u4ed6\u6551\u4e86\u6211\u5011\uff0c\u4e26\u4e0d\u662f\u56e0\u6211\u5011\u81ea\u5df1\u6240\u884c\u7684\u7fa9\uff0c\u800c\u662f\u7167\u4ed6\u7684\u6190\u61ab\uff0c\u85c9\u8457\u91cd\u751f\u7684\u6d17\u548c\u8056\u9748\u7684\u66f4\u65b0\u3002<\/li>\n\n\n\n<li>\u8056\u9748\u5c31\u662f\u795e\u85c9\u8457\u6211\u5011\u7684\u6551\u4e3b\u8036\u7a4c\u57fa\u7763\u539a\u539a\u5730\u6f86\u704c\u5728\u6211\u5011\u8eab\u4e0a\u7684\uff0c<\/li>\n\n\n\n<li>\u597d\u8b93\u6211\u5011\u56e0\u4ed6\u7684\u6069\u5f97\u7a31\u70ba\u7fa9\uff0c\u53ef\u4ee5\u6191\u8457\u6c38\u751f\u7684\u76fc\u671b\u6210\u70ba\u5f8c\u55e3\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-1425f1c6 wp-block-group-is-layout-constrained\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h5 class=\"wp-block-heading\">\u8def\u52a0\u798f\u97f3 2 \u7ae0<\/h5>\n\n\n\n<ol start=\"8\" class=\"wp-block-list\">\n<li>\u5728\u4f2f\u5229\u6046\u7684\u91ce\u5916\u6709\u7267\u7f8a\u4eba\uff0c\u591c\u9593\u503c\u73ed\u770b\u5b88\u7f8a\u7fa4\u3002<\/li>\n\n\n\n<li>\u6709\u4e3b\u7684\u4e00\u500b\u4f7f\u8005\u7ad9\u5728\u4ed6\u5011\u65c1\u908a\uff0c\u4e3b\u7684\u69ae\u5149\u56db\u9762\u7167\u8457\u4ed6\u5011\uff0c\u7267\u7f8a\u4eba\u5c31\u5f88\u61fc\u6015\u3002<\/li>\n\n\n\n<li>\u90a3\u5929\u4f7f\u5c0d\u4ed6\u5011\u8aaa\uff1a\u300c\u4e0d\u8981\u61fc\u6015\uff01\u770b\u54ea\uff01\u56e0\u70ba\u6211\u5831\u7d66\u4f60\u5011\u5927\u559c\u7684\u4fe1\u606f\uff0c\u662f\u95dc\u4e4e\u842c\u6c11\u7684\uff1a<\/li>\n\n\n\n<li>\u56e0\u4eca\u5929\u5728\u5927\u885b\u7684\u57ce\u88cf\uff0c\u70ba\u4f60\u5011\u751f\u4e86\u6551\u4e3b\uff0c\u5c31\u662f\u4e3b\u57fa\u7763\u3002<\/li>\n\n\n\n<li>\u4f60\u5011\u8981\u770b\u898b\u4e00\u500b\u5b30\u5b69\uff0c\u5305\u8457\u5e03\uff0c\u81e5\u5728\u99ac\u69fd\u88cf\uff0c\u90a3\u5c31\u662f\u7d66\u4f60\u5011\u7684\u8a18\u865f\u3002\u300d<\/li>\n\n\n\n<li>\u5ffd\u7136\uff0c\u6709\u4e00\u5927\u968a\u5929\u5175\u540c\u90a3\u5929\u4f7f\u8b9a\u7f8e\u795e\u8aaa\uff1a<\/li>\n\n\n\n<li>\u300c\u5728\u81f3\u9ad8\u4e4b\u8655\u69ae\u8000\u6b78\u8207\u795e\uff01\u5728\u5730\u4e0a\u5e73\u5b89\u6b78\u8207\u4ed6\u6240\u559c\u6085\u7684\u4eba\uff01\u300d<\/li>\n\n\n\n<li>\u773e\u5929\u4f7f\u96e2\u958b\u4ed6\u5011\uff0c\u5347\u5929\u53bb\u4e86\u3002\u7267\u7f8a\u4eba\u5f7c\u6b64\u8aaa\uff1a\u300c\u6211\u5011\u5f80\u4f2f\u5229\u6046\u53bb\uff0c\u770b\u770b\u6240\u6210\u7684\u4e8b\uff0c\u5c31\u662f\u4e3b\u6240\u544a\u8a34\u6211\u5011\u7684\u3002\u300d<\/li>\n\n\n\n<li>\u4ed6\u5011\u6025\u5fd9\u53bb\u4e86\uff0c\u627e\u5230\u99ac\u5229\u4e9e\u548c\u7d04\u745f\uff0c\u9084\u6709\u90a3\u5b30\u5b69\u81e5\u5728\u99ac\u69fd\u88cf\u3002<\/li>\n\n\n\n<li>\u4ed6\u5011\u770b\u898b\uff0c\u5c31\u628a\u5929\u4f7f\u8ad6\u9019\u5b69\u5b50\u7684\u8a71\u50b3\u958b\u4e86\u3002<\/li>\n\n\n\n<li>\u807d\u898b\u7684\u4eba\u90fd\u8a6b\u7570\u7267\u7f8a\u4eba\u5c0d\u4ed6\u5011\u6240\u8aaa\u7684\u8a71\u3002<\/li>\n\n\n\n<li>\u99ac\u5229\u4e9e\u537b\u628a\u9019\u4e00\u5207\u7684\u4e8b\u5b58\u5728\u5fc3\u88cf\uff0c\u53cd\u8986\u601d\u8003\u3002<\/li>\n\n\n\n<li>\u7267\u7f8a\u4eba\u56de\u53bb\u4e86\uff0c\u56e0\u6240\u807d\u898b\u6240\u770b\u898b\u7684\u4e00\u5207\u4e8b\uff0c\u6b63\u5982\u5929\u4f7f\u5411\u4ed6\u5011\u6240\u8aaa\u7684\uff0c\u5c31<\/li>\n<\/ol>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d93\u6587\u9078\u7528\u548c\u5408\u672c\u4fee\u8a02\u7248<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-content-justification-right is-layout-constrained wp-container-core-group-is-layout-0657ef25 wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.cfmcpdx.org\/main\/wp-content\/uploads\/2025\/12\/4-Dec-Devotion-M.mp3\"><\/audio><figcaption class=\"wp-element-caption\">\u570b\u8a9e\u8a9e\u97f3<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.cfmcpdx.org\/main\/wp-content\/uploads\/2025\/12\/4-Dec-Devotion-C.mp3\"><\/audio><figcaption class=\"wp-element-caption\">\u7cb5\u8a9e\u8a9e\u97f3<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:16px\"><strong>\u9748\u4fee\u984c\u76ee\uff1a<strong>\u8036\u548c\u83ef\u4f5c\u738b\uff0c\u5168\u5730\u7684\u4e3b<\/strong><\/strong><br><strong>\u9078\u7528\u7d93\u6587\uff1a\u8a69\u7bc7 97<\/strong> <strong>\u7bc7<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><strong>\u7d93\u6587\u9ed8\u60f3<\/strong><\/strong><br>\u9019\u7bc7\u8a69\u7bc7\u6e05\u6670\u5730\u5c55\u73fe\u4e86\u795e\u638c\u6b0a\u7684\u5a01\u56b4\u8207\u5c0d\u5b50\u6c11\u7684\u8b77\u7406\u3002\u8b93\u6211\u5011\u5f9e\u4e09\u500b\u5c64\u9762\u4f86\u601d\u60f3\uff1a<br><strong>1. \u7a69\u56fa\u7684\u6839\u57fa\uff1a\u5728\u52d5\u76ea\u4e2d\u770b\u898b\u795e (1\u81f36\u7bc0)<\/strong><br>\u8a69\u7bc7\u4e00\u958b\u59cb\u5c31\u767c\u51fa\u5f37\u6709\u529b\u7684\u5ba3\u544a\uff1a\u300c\u8036\u548c\u83ef\u4f5c\u738b\uff01\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u662f\u4e00\u500b\u5ba2\u89c0\u7684\u4e8b\u5be6\uff0c\u4e0d\u8ad6\u4e16\u754c\u5c40\u52e2\u5982\u4f55\u52d5\u76ea\uff0c\u795e\u90fd\u5728\u5bf6\u5ea7\u4e0a\u3002\u7d93\u6587\u63cf\u8ff0\u4e86\u4ee4\u4eba\u656c\u754f\u7684\u666f\u8c61\uff1a\u5bc6\u96f2\u3001\u5e7d\u6697\u3001\u70c8\u706b\u3001\u9583\u96fb\u3002\u5927\u5c71\u5728\u7942\u9762\u524d\u300c\u6d88\u5316\u5982\u881f\u300d\uff0c\u9019\u5f62\u5bb9\u4e86\u4e16\u4e0a\u770b\u4f3c\u5805\u56fa\u7684\u52e2\u529b\uff0c\u5728\u795e\u9762\u524d\u90fd\u7ad9\u7acb\u4e0d\u4f4f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u5225\u7559\u610f\u7b2c2\u7bc0\u7684\u5f8c\u534a\u6bb5\uff1a\u300c\u516c\u7fa9\u548c\u516c\u5e73\u662f\u4ed6\u5bf6\u5ea7\u7684\u6839\u57fa\u3002\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u7d66\u4e86\u6211\u5011\u6975\u5927\u7684\u5b89\u5168\u611f\u3002\u4e16\u4e0a\u7684\u653f\u6b0a\u6216\u74b0\u5883\u53ef\u80fd\u6703\u5931\u63a7\u3001\u6703\u4e0d\u516c\uff0c\u4f46\u5b87\u5b99\u6700\u9ad8\u7684\u5bf6\u5ea7\u662f\u4ee5\u300c\u516c\u7fa9\u548c\u516c\u5e73\u300d\u70ba\u57fa\u790e\u7684\u3002\u9019\u610f\u5473\u8457\u6700\u7d42\u7684\u5be9\u5224\u6b0a\u5728\u795e\u624b\u4e2d\uff0c\u7942\u5fc5\u4e0d\u4ee5\u6709\u7f6a\u7684\u70ba\u7121\u7f6a\uff0c\u4e5f\u5fc5\u70ba\u53d7\u5c48\u8005\u4f38\u51a4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:16px\"><strong>2. \u771f\u795e\u8207\u5076\u50cf\uff1a\u7f9e\u6127\u8207\u6b61\u559c\u7684\u5206\u91ce (7\u81f39\u7bc0)<\/strong><br>\u7b2c7\u7bc0\u63d0\u5230\uff1a\u300c\u9858\u4e00\u5207\u4e8b\u5949\u96d5\u523b\u7684\u5076\u50cf\u3001\u9760\u865b\u7121\u4e4b\u795e\u81ea\u8a87\u7684\uff0c\u90fd\u8499\u7f9e\u6127\u3002\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u88e1\u6e05\u695a\u6307\u51fa\u4e86\u5076\u50cf\u7684\u672c\u8cea\u662f\u300c\u865b\u7121\u300d\u3002\u7576\u795e\u7684\u69ae\u8000\u986f\u73fe\u6642\uff0c\u90a3\u4e9b\u5c07\u5b89\u5168\u611f\u5efa\u7acb\u5728\u865b\u7121\u4e8b\u7269\uff08\u91d1\u9322\u3001\u5730\u4f4d\u3001\u5047\u795e\uff09\u4e0a\u7684\u4eba\uff0c\u7d42\u5c07\u7f9e\u6127\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:16px\">\u76f8\u5c0d\u5730\uff0c\u7b2c8\u7bc0\u63d0\u5230\u300c\u932b\u5b89\u807d\u898b\u4f60\u7684\u5224\u8a9e\u5c31\u6b61\u559c\u300d\u3002\u795e\u7684\u5b50\u6c11\u4e4b\u6240\u4ee5\u559c\u6a02\uff0c\u662f\u56e0\u70ba\u4ed6\u5011\u770b\u898b\u4e86\u795e\u7684\u5224\u6c7a\u662f\u516c\u7fa9\u7684\uff0c\u795e\u7684\u9ad8\u5347\u8b49\u660e\u4e86\u4ed6\u5011\u7684\u4fe1\u9760\u6c92\u6709\u843d\u7a7a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:16px\"><strong>3. \u5149\u7167\u8000\u7fa9\u4eba\uff1a\u8056\u6c11\u7684\u9053\u8def (10\u81f312\u7bc0)<\/strong><br>\u7b2c11\u7bc0\u8aaa\uff1a\u300c\u5149\u7167\u8000\u7fa9\u4eba\uff0c\u559c\u6a02\u6b78\u65bc\u5fc3\u88e1\u6b63\u76f4\u7684\u4eba\u3002\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:16px\">\u9019\u662f\u4e00\u500b\u5bf6\u8cb4\u7684\u61c9\u8a31\u3002\u7fa9\u4eba\u7684\u9053\u8def\u6216\u8a31\u6703\u6709\u77ed\u66ab\u7684\u5e7d\u6697\uff0c\u4f46\u795e\u7684\u5149\u5fc5\u7136\u7167\u8000\u3002\u5149\u4e0d\u50c5\u4ee3\u8868\u6307\u5f15\uff0c\u4e5f\u4ee3\u8868\u6eab\u6696\u3001\u751f\u547d\u548c\u795e\u7684\u540c\u5728\u3002\u9019\u4efd\u559c\u6a02\u662f\u5c08\u5c6c\u90a3\u4e9b\u5fc3\u88e1\u6b63\u76f4\u3001\u4e0d\u9858\u96a8\u6ce2\u9010\u6d41\u4e4b\u4eba\u7684\u79ae\u7269\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>&nbsp;\u751f\u6d3b\u61c9\u7528<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u8f49\u63db\u773c\u5149\uff1a<\/strong><br>\u7576\u4f60\u89ba\u5f97\u751f\u6d3b\u5468\u906d\u6df7\u4e82\u3001\u5931\u5e8f\u6642\uff0c\u8a66\u8457\u6717\u8b80\u7b2c1\u7bc0\uff1a\u300c\u8036\u548c\u83ef\u4f5c\u738b\uff01\u9858\u5730\u5feb\u6a02\u3002\u300d\u63d0\u9192\u81ea\u5df1\uff0c\u74b0\u5883\u7684\u6df7\u4e82\u4e0d\u80fd\u63a8\u7ffb\u795e\u7684\u5bf6\u5ea7\u3002\u4f60\u7684\u5fc3\u60c5\u4e0d\u61c9\u53d7\u74b0\u5883\u4e3b\u5bb0\uff0c\u800c\u61c9\u53d7\u300c\u795e\u638c\u6b0a\u300d\u9019\u500b\u4e8b\u5be6\u6240\u4e3b\u5bb0\u3002<\/li>\n\n\n\n<li><strong>\u6aa2\u8996\u4f9d\u9760\uff1a<\/strong><br>\u7b2c7\u7bc0\u63d0\u9192\u6211\u5011\u4e0d\u8981\u9760\u300c\u865b\u7121\u4e4b\u795e\u300d\u81ea\u8a87\u3002\u8aa0\u5be6\u5730\u554f\u81ea\u5df1\uff1a\u6700\u8fd1\u6211\u7684\u5b89\u5168\u611f\u662f\u5efa\u7acb\u5728\u9280\u884c\u5b58\u6b3e\u3001\u5225\u4eba\u7684\u7a31\u8b9a\uff0c\u9084\u662f\u5efa\u7acb\u5728\u300c\u8036\u548c\u83ef\u81f3\u9ad8\u300d\u7684\u4e8b\u5be6\u4e0a\uff1f<\/li>\n\n\n\n<li><strong>\u6301\u5b88\u6b63\u76f4\uff1a<\/strong><br>\u7b2c10\u7bc0\u547c\u7c72\uff1a\u300c\u611b\u8036\u548c\u83ef\u7684\u4eba\u54ea\uff0c\u7576\u6068\u60e1\u7f6a\u60e1\u3002\u300d\u5728\u5145\u6eff\u59a5\u5354\u7684\u4e16\u4ee3\uff0c\u6068\u60e1\u7f6a\u60e1\u9700\u8981\u52c7\u6c23\u3002\u8acb\u76f8\u4fe1\u7b2c11\u7bc0\u7684\u61c9\u8a31\uff1a\u5805\u6301\u6b63\u76f4\u4e5f\u8a31\u6703\u8b93\u4f60\u66ab\u6642\u5b64\u55ae\uff0c\u4f46\u795e\u7684\u5149\u7d42\u5fc5\u7167\u8000\u4f60\uff0c\u90a3\u7a2e\u6df1\u8655\u7684\u559c\u6a02\u662f\u4e16\u754c\u596a\u4e0d\u8d70\u7684\u3002<\/li>\n<\/ol>\n\n\n\n<p 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