{"id":429,"date":"2026-04-06T20:30:09","date_gmt":"2026-04-07T03:30:09","guid":{"rendered":"https:\/\/www.cfmcpdx.org\/main\/?p=429"},"modified":"2026-04-06T19:03:05","modified_gmt":"2026-04-07T02:03:05","slug":"1-4-2026","status":"publish","type":"post","link":"https:\/\/www.cfmcpdx.org\/main\/1-4-2026\/","title":{"rendered":"04\/05\/26-04\/11\/26"},"content":{"rendered":"\n\n
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\n 5\/5 - (2 votes) <\/div>\n <\/div>\n
\n\t\t\t\u4e3b\u9801<\/a>\n\t\t<\/span>|<\/span>\n\t\t\t\u8b80\u7d93\u9748\u4fee<\/a>\n\t\t<\/span>|<\/span>\n\t\t\t04\/05\/26-04\/11\/26\n\t\t<\/span><\/div>\n\n\n
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\u4ee5\u8cfd\u4e9e\u66f8 43 \u7ae0<\/h5>\n\n\n\n
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  1. \u90a3\u5728\u6ec4\u6d77\u4e2d\u958b\u9053\uff0c\u5728\u5927\u6c34\u4e2d\u958b\u8def\uff0c\u4f7f\u6230\u8eca\u3001\u99ac\u5339\u3001\u8ecd\u5175\u3001\u52c7\u58eb\u4e00\u540c\u51fa\u4f86\uff0c<\/li>\n\n\n\n
  2. \u4f7f\u4ed6\u5011\u4ec6\u5012\uff0c\u4e0d\u518d\u8d77\u4f86\uff0c\u4f7f\u4ed6\u5011\u6ec5\u6c92\uff0c\u597d\u50cf\u7184\u6ec5\u4e4b\u71c8\u706b\u7684\u8036\u548c\u83ef\u5982\u6b64\u8aaa\uff1a<\/li>\n\n\n\n
  3. \u300c\u4f60\u5011\u4e0d\u8981\u8ffd\u5ff5\u5f9e\u524d\u7684\u4e8b\uff0c\u4e5f\u4e0d\u8981\u601d\u60f3\u53e4\u6642\u7684\u4e8b\u3002<\/li>\n\n\n\n
  4. \u770b\u54ea\uff0c\u6211\u8981\u884c\u4e00\u4ef6\u65b0\u4e8b\uff0c\u5982\u4eca\u5c31\u8981\u986f\u660e\uff0c\u4f60\u5011\u8c48\u4e0d\u77e5\u9053\u55ce\uff1f\u6211\u5fc5\u5728\u66e0\u91ce\u958b\u9053\u8def\uff0c\u5728\u6c99\u6f20\u958b\u6c5f\u6cb3\u3002<\/li>\n\n\n\n
  5. \u91ce\u5730\u7684\u8d70\u7378\u8981\u5c0a\u656c\u6211\uff0c\u91ce\u72d7\u548c\u9d15\u9ce5\u4e5f\u5fc5\u5c0a\u656c\u6211\u3002\u56e0\u6211\u4f7f\u66e0\u91ce\u6709\u6c34\uff0c\u4f7f\u6c99\u6f20\u6709\u6cb3\uff0c\u597d\u8cdc\u7d66\u6211\u7684\u767e\u59d3\u3001\u6211\u7684\u9078\u6c11\u559d\u3002<\/li>\n\n\n\n
  6. \u9019\u767e\u59d3\u662f\u6211\u70ba\u81ea\u5df1\u9020\u7684\uff0c\u70ba\u8981\u8ff0\u8aaa\u6211\u7684\u7f8e\u5fb7\u3002\u300d<\/li>\n<\/ol>\n<\/div>\n\n\n\n
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    \u8a69\u7bc7 126<\/h5>\n\n\n\n
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    1. \u7576\u8036\u548c\u83ef\u4f7f\u932b\u5b89\u88ab\u64c4\u7684\u4eba\u6b78\u56de\u7684\u6642\u5019\uff0c\u6211\u5011\u597d\u50cf\u505a\u5922\u7684\u4eba\u3002<\/li>\n\n\n\n
    2. \u90a3\u6642\uff0c\u6211\u5011\u6eff\u53e3\u559c\u7b11\u3001\u6eff\u820c\u6b61\u547c\uff1b\u90a3\u6642\uff0c\u5217\u570b\u4e2d\u5c31\u6709\u4eba\u8aaa\uff1a\u300c\u8036\u548c\u83ef\u70ba\u4ed6\u5011\u884c\u4e86\u5927\u4e8b\uff01\u300d<\/li>\n\n\n\n
    3. \u8036\u548c\u83ef\u679c\u7136\u70ba\u6211\u5011\u884c\u4e86\u5927\u4e8b\uff0c\u6211\u5011\u5c31\u6b61\u559c\u3002<\/li>\n\n\n\n
    4. \u8036\u548c\u83ef\u554a\uff0c\u6c42\u4f60\u4f7f\u6211\u5011\u9019\u4e9b\u88ab\u64c4\u7684\u4eba\u6b78\u56de\uff0c\u597d\u50cf\u5c3c\u9769\u592b\u7684\u6cb3\u6c34\u5fa9\u6d41\u3002<\/li>\n\n\n\n
    5. \u6d41\u6dda\u6492\u7a2e\u7684\uff0c\u5fc5\u6b61\u547c\u6536\u5272\uff01<\/li>\n\n\n\n
    6. \u90a3\u5e36\u7a2e\u6d41\u6dda\u51fa\u53bb\u7684\uff0c\u5fc5\u6b61\u547c\u5730\u5e36\u79be\u6346\u56de\u4f86\uff01<\/li>\n<\/ol>\n<\/div>\n\n\n\n
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      \u8153\u7acb\u6bd4\u66f8 3 \u7ae0<\/h5>\n\n\n\n
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      1. \u5176\u5be6\uff0c\u6211\u4e5f\u53ef\u4ee5\u9760\u8089\u9ad4\uff1b\u82e5\u662f\u5225\u4eba\u4ee5\u70ba\u4ed6\u53ef\u4ee5\u4f9d\u9760\u8089\u9ad4\uff0c\u6211\u66f4\u53ef\u4ee5\u3002<\/li>\n\n\n\n
      2. \u6211\u51fa\u751f\u5f8c\u7b2c\u516b\u5929\u53d7\u5272\u79ae\uff1b\u6211\u662f\u4ee5\u8272\u5217\u65cf\u3001\u4fbf\u96c5\u61ab\u652f\u6d3e\u7684\u4eba\uff0c\u662f\u5e0c\u4f2f\u4f86\u4eba\u6240\u751f\u7684\u5e0c\u4f2f\u4f86\u4eba\u3002\u5c31\u5f8b\u6cd5\u8aaa\uff0c\u6211\u662f\u6cd5\u5229\u8cfd\u4eba\uff1b<\/li>\n\n\n\n
      3. \u5c31\u71b1\u5fc3\u8aaa\uff0c\u6211\u662f\u8feb\u5bb3\u6559\u6703\u7684\uff1b\u5c31\u5f8b\u6cd5\u4e0a\u7684\u7fa9\u8aaa\uff0c\u6211\u662f\u7121\u53ef\u6307\u8cac\u7684\u3002<\/li>\n\n\n\n
      4. \u53ea\u662f\u6211\u5148\u524d\u4ee5\u70ba\u5c0d\u6211\u662f\u6709\u76ca\u7684\uff0c\u6211\u73fe\u5728\u56e0\u57fa\u7763\u7684\u7de3\u6545\u800c\u7576\u4f5c\u662f\u6709\u640d\u7684\u3002<\/li>\n\n\n\n
      5. \u4e0d\u4f46\u5982\u6b64\uff0c\u6211\u5df2\u628a\u842c\u4e8b\u7576\u4f5c\u662f\u6709\u640d\u7684\uff0c\u56e0\u6211\u4ee5\u8a8d\u8b58\u6211\u4e3b\u57fa\u7763\u8036\u7a4c\u70ba\u81f3\u5bf6\u3002\u6211\u70ba\u4ed6\u5df2\u7d93\u4e1f\u68c4\u842c\u4e8b\uff0c\u770b\u4f5c\u7cde\u571f\uff0c\u70ba\u8981\u8d0f\u5f97\u57fa\u7763\uff0c<\/li>\n\n\n\n
      6. \u4e26\u4e14\u5f97\u4ee5\u5728\u4ed6\u88cf\u9762\uff0c\u4e0d\u662f\u6709\u81ea\u5df1\u56e0\u5f8b\u6cd5\u800c\u5f97\u7684\u7fa9\uff0c\u800c\u662f\u6709\u4fe1\u57fa\u7763\u7684\u7fa9\uff0c\u5c31\u662f\u57fa\u65bc\u4fe1\uff0c\u5f9e\u795e\u800c\u4f86\u7684\u7fa9\uff0c<\/li>\n\n\n\n
      7. \u4f7f\u6211\u8a8d\u8b58\u57fa\u7763\uff0c\u77e5\u9053\u4ed6\u5fa9\u6d3b\u7684\u5927\u80fd\uff0c\u4e26\u4e14\u77e5\u9053\u548c\u4ed6\u4e00\u540c\u53d7\u82e6\uff0c\u6548\u6cd5\u4ed6\u7684\u6b7b\uff0c<\/li>\n\n\n\n
      8. \u6216\u8a31\u6211\u4e5f\u5f97\u4ee5\u5f9e\u6b7b\u4eba\u4e2d\u5fa9\u6d3b\u3002<\/li>\n\n\n\n
      9. \u9019\u4e0d\u662f\u8aaa\u6211\u5df2\u7d93\u5f97\u8457\u4e86\uff0c\u5df2\u7d93\u5b8c\u5168\u4e86\uff1b\u800c\u662f\u7aed\u529b\u8ffd\u6c42\uff0c\u6216\u8a31\u53ef\u4ee5\u5f97\u8457\u57fa\u7763\u8036\u7a4c\u6240\u8981\u6211\u5f97\u8457\u7684\u3002<\/li>\n\n\n\n
      10. \u5f1f\u5144\u5011\uff0c\u6211\u4e0d\u662f\u4ee5\u70ba\u81ea\u5df1\u5df2\u7d93\u5f97\u8457\u4e86\uff1b\u6211\u53ea\u6709\u4e00\u4ef6\u4e8b\uff0c\u5c31\u662f\u5fd8\u8a18\u80cc\u5f8c\uff0c\u52aa\u529b\u9762\u524d\u7684\uff0c<\/li>\n\n\n\n
      11. \u5411\u8457\u6a19\u7aff\u76f4\u8dd1\uff0c\u8981\u5f97\u795e\u5728\u57fa\u7763\u8036\u7a4c\u88cf\u5f9e\u4e0a\u9762\u53ec\u6211\u4f86\u5f97\u7684\u734e\u8cde\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n
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        \u7d04\u7ff0\u798f\u97f3 12 \u7ae0<\/h5>\n\n\n\n
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        1. \u903e\u8d8a\u7bc0\u524d\u516d\u5929\uff0c\u8036\u7a4c\u4f86\u5230\u4f2f\u5927\u5c3c\uff0c\u5c31\u662f\u4ed6\u4f7f\u62c9\u6492\u8def\u5f9e\u6b7b\u4eba\u4e2d\u5fa9\u6d3b\u7684\u5730\u65b9\u3002<\/li>\n\n\n\n
        2. \u6709\u4eba\u5728\u90a3\u88cf\u70ba\u8036\u7a4c\u9810\u5099\u5bb4\u5e2d\uff1b\u99ac\u5927\u4f3a\u5019\uff0c\u62c9\u6492\u8def\u4e5f\u5728\u540c\u8036\u7a4c\u5750\u5e2d\u7684\u4eba\u4e2d\u9593\u3002<\/li>\n\n\n\n
        3. \u99ac\u5229\u4e9e\u62ff\u8457\u4e00\u65a4\u6975\u8cb4\u7684\u7d14\u54ea\u5660\u9999\u818f\uff0c\u62b9\u8036\u7a4c\u7684\u8173\uff0c\u53c8\u7528\u81ea\u5df1\u982d\u9aee\u53bb\u64e6\uff0c\u5c4b\u88cf\u5145\u6eff\u4e86\u818f\u7684\u9999\u6c23\u3002<\/li>\n\n\n\n
        4. \u6709\u4e00\u500b\u9580\u5f92\uff0c\u5c31\u662f\u90a3\u5c07\u8981\u51fa\u8ce3\u8036\u7a4c\u7684\u52a0\u7565\u4eba\u7336\u5927\uff0c\u8aaa\uff1a<\/li>\n\n\n\n
        5. \u300c\u70ba\u751a\u9ebc\u4e0d\u628a\u9019\u9999\u818f\u8ce3\u4e09\u767e\u500b\u9280\u5e63\u53bb\u8cd9\u6fdf\u7aae\u4eba\u5462\uff1f\u300d<\/li>\n\n\n\n
        6. \u4ed6\u8aaa\u9019\u8a71\uff0c\u4e26\u4e0d\u662f\u95dc\u5fc3\u7aae\u4eba\uff0c\u800c\u662f\u56e0\u70ba\u4ed6\u662f\u500b\u8cca\uff0c\u53c8\u7ba1\u9322\u56ca\uff0c\u5e38\u5077\u53d6\u9322\u56ca\u4e2d\u6240\u5b58\u7684\u3002<\/li>\n\n\n\n
        7. \u8036\u7a4c\u8aaa\uff1a\u300c\u7531\u5979\u5427\uff01\u5979\u9019\u9999\u818f\u672c\u662f\u70ba\u6211\u7684\u5b89\u846c\u4e4b\u65e5\u7559\u8457\u7684\u3002<\/li>\n\n\n\n
        8. \u56e0\u70ba\u5e38\u6709\u7aae\u4eba\u548c\u4f60\u5011\u5728\u4e00\u8d77\uff0c\u4f46\u662f\u4f60\u5011\u4e0d\u5e38\u6709\u6211\u3002\u300d<\/li>\n<\/ol>\n<\/div>\n\n\n\n

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