{"id":438,"date":"2026-04-14T08:30:49","date_gmt":"2026-04-14T15:30:49","guid":{"rendered":"https:\/\/www.cfmcpdx.org\/main\/?p=438"},"modified":"2026-04-13T21:23:11","modified_gmt":"2026-04-14T04:23:11","slug":"2-4-2026","status":"publish","type":"post","link":"https:\/\/www.cfmcpdx.org\/main\/2-4-2026\/","title":{"rendered":"04\/12\/26-04\/18\/26"},"content":{"rendered":"\n\n
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\n 5\/5 - (2 votes) <\/div>\n <\/div>\n
\n\t\t\t\u4e3b\u9801<\/a>\n\t\t<\/span>|<\/span>\n\t\t\t\u8b80\u7d93\u9748\u4fee<\/a>\n\t\t<\/span>|<\/span>\n\t\t\t04\/12\/26-04\/18\/26\n\t\t<\/span><\/div>\n\n\n
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\u4ee5\u8cfd\u4e9e\u66f8 50 \u7ae0<\/h5>\n\n\n\n
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  1. \u4e3b\u8036\u548c\u83ef\u8cdc\u6211\u53d7\u6559\u8005\u7684\u820c\u982d\uff0c\u4f7f\u6211\u77e5\u9053\u600e\u6a23\u7528\u8a00\u8a9e\u6276\u52a9\u75b2\u4e4f\u7684\u4eba\u3002\u4e3b\u6bcf\u5929\u65e9\u6668\u559a\u9192\uff0c\u559a\u9192\u6211\u7684\u8033\u6735\uff0c\u4f7f\u6211\u80fd\u807d\uff0c\u50cf\u53d7\u6559\u8005\u4e00\u6a23\u3002<\/li>\n\n\n\n
  2. \u4e3b\u8036\u548c\u83ef\u958b\u555f\u6211\u7684\u8033\u6735\uff0c\u6211\u4e26\u672a\u9055\u80cc\uff0c\u4e5f\u672a\u9000\u5f8c\u3002<\/li>\n\n\n\n
  3. \u4eba\u6253\u6211\u7684\u80cc\uff0c\u6211\u4efb\u4ed6\u6253\uff1b\u4eba\u62d4\u6211\u5169\u9830\u7684\u9b0d\u9b1a\uff0c\u6211\u7531\u4ed6\u62d4\uff1b\u4eba\u4fae\u8fb1\u6211\uff0c\u5411\u6211\u5410\u553e\u6cab\uff0c\u6211\u4e26\u4e0d\u63a9\u9762\u3002<\/li>\n\n\n\n
  4. \u4e3b\u8036\u548c\u83ef\u5fc5\u5e6b\u52a9\u6211\uff0c\u6240\u4ee5\u6211\u4e0d\u62b1\u6127\u3002\u6211\u786c\u8457\u81c9\u9762\u597d\u50cf\u5805\u77f3\uff0c\u4e5f\u77e5\u9053\u6211\u5fc5\u4e0d\u81f4\u8499\u7f9e\u3002<\/li>\n\n\n\n
  5. \u7a31\u6211\u70ba\u7fa9\u7684\u8207\u6211\u76f8\u8fd1\uff1b\u8ab0\u8207\u6211\u722d\u8ad6\uff0c\u8b93\u6211\u5011\u4f86\u5c0d\u8cea\uff1b\u8ab0\u8207\u6211\u4f5c\u5c0d\uff0c\u8b93\u4ed6\u8fd1\u524d\u4f86\u5427\uff01<\/li>\n\n\n\n
  6. \u770b\u54ea\uff0c\u4e3b\u8036\u548c\u83ef\u5fc5\u5e6b\u52a9\u6211\uff0c\u8ab0\u80fd\u5b9a\u6211\u6709\u7f6a\u5462\uff1f\u770b\u54ea\uff0c\u4ed6\u5011\u90fd\u8981\u50cf\u8863\u670d\u6f38\u6f38\u7834\u820a\uff0c\u88ab\u86c0\u87f2\u86c0\u5149\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n
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    \u8a69\u7bc7 31<\/h5>\n\n\n\n
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    1. \u8036\u548c\u83ef\u554a\uff0c\u6c42\u4f60\u6190\u61ab\u6211\uff0c\u56e0\u70ba\u6211\u5728\u6025\u96e3\u4e4b\u4e2d\uff1b\u6211\u7684\u773c\u775b\u56e0\u6182\u6101\u800c\u660f\u82b1\uff0c\u6211\u7684\u8eab\u5fc3\u4e5f\u5df2\u8017\u76e1\u3002<\/li>\n\n\n\n
    2. \u6211\u7684\u751f\u547d\u70ba\u6101\u82e6\u6240\u6d88\u8017\uff0c\u6211\u7684\u5e74\u6b72\u70ba\u5606\u606f\u6240\u8352\u5ee2\uff1b\u6211\u7684\u529b\u91cf\u56e0\u6211\u7684\u7f6a\u5b7d\u8870\u6557\uff0c\u6211\u7684\u9aa8\u982d\u4e5f\u67af\u4e7e\u3002<\/li>\n\n\n\n
    3. \u6211\u56e0\u6240\u6709\u7684\u6575\u4eba\u6210\u4e86\u7f9e\u8fb1\uff0c\u5728\u6211\u9130\u820d\u8ddf\u524d\u66f4\u52a0\u7f9e\u8fb1\uff1b\u90a3\u8a8d\u8b58\u6211\u7684\u90fd\u61fc\u6015\u6211\uff0c\u5728\u8857\u4e0a\u770b\u898b\u6211\u7684\u90fd\u8eb2\u907f\u6211\u3002<\/li>\n\n\n\n
    4. \u6211\u88ab\u907a\u5fd8\uff0c\u5982\u540c\u6b7b\u4eba\uff0c\u7121\u4eba\u8a18\u5ff5\uff1b\u6211\u597d\u50cf\u7834\u788e\u7684\u5668\u76bf\u3002<\/li>\n\n\n\n
    5. \u6211\u807d\u898b\u8a31\u591a\u4eba\u7684\u6bc0\u8b17\uff0c\u56db\u570d\u76e1\u662f\u9a5a\u5687\uff1b\u4ed6\u5011\u4e00\u540c\u5546\u8b70\u653b\u64ca\u6211\uff0c\u5716\u8b00\u5bb3\u6211\u7684\u6027\u547d\u3002<\/li>\n\n\n\n
    6. \u8036\u548c\u83ef\u554a\uff0c\u6211\u4ecd\u8981\u501a\u9760\u4f60\uff1b\u6211\u8aaa\uff1a\u300c\u4f60\u662f\u6211\u7684\u795e\u3002\u300d<\/li>\n\n\n\n
    7. \u6211\u7d42\u751f\u7684\u4e8b\u5728\u4f60\u624b\u4e2d\uff0c\u6c42\u4f60\u6551\u6211\u812b\u96e2\u4ec7\u6575\u7684\u624b\u548c\u90a3\u4e9b\u8feb\u5bb3\u6211\u7684\u4eba\u3002<\/li>\n\n\n\n
    8. \u6c42\u4f60\u4f7f\u4f60\u7684\u81c9\u5411\u50d5\u4eba\u767c\u5149\uff0c\u6191\u4f60\u7684\u6148\u611b\u62ef\u6551\u6211\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n
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      \u8153\u7acb\u6bd4\u66f8 2 \u7ae0<\/h5>\n\n\n\n
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      1. \u4f60\u5011\u7576\u4ee5\u57fa\u7763\u8036\u7a4c\u7684\u5fc3\u70ba\u5fc3\uff1a<\/li>\n\n\n\n
      2. \u4ed6\u672c\u6709\u795e\u7684\u5f62\u50cf\uff0c\u537b\u4e0d\u5805\u6301\u81ea\u5df1\u8207\u795e\u540c\u7b49\uff1b<\/li>\n\n\n\n
      3. \u53cd\u5012\u865b\u5df1\uff0c\u53d6\u4e86\u5974\u50d5\u7684\u5f62\u50cf\uff0c\u6210\u70ba\u4eba\u7684\u6a23\u5f0f\uff1b\u65e2\u6709\u4eba\u7684\u6a23\u5b50\uff0c<\/li>\n\n\n\n
      4. \u5c31\u8b19\u5351\u81ea\u5df1\uff0c\u5b58\u5fc3\u9806\u670d\uff0c\u4ee5\u81f3\u65bc\u6b7b\uff0c\u4e14\u6b7b\u5728\u5341\u5b57\u67b6\u4e0a\u3002<\/li>\n\n\n\n
      5. \u6240\u4ee5\u795e\u628a\u4ed6\u5347\u70ba\u81f3\u9ad8\uff0c\u53c8\u8cdc\u7d66\u4ed6\u8d85\u4e4e\u842c\u540d\u4e4b\u4e0a\u7684\u540d\uff0c<\/li>\n\n\n\n
      6. \u4f7f\u4e00\u5207\u5728\u5929\u4e0a\u7684\u3001\u5730\u4e0a\u7684\u548c\u5730\u5e95\u4e0b\u7684\uff0c\u56e0\u8036\u7a4c\u7684\u540d\uff0c\u773e\u819d\u90fd\u8981\u8dea\u4e0b\uff0c<\/li>\n\n\n\n
      7. \u773e\u53e3\u90fd\u8981\u5ba3\u8a8d\uff1a\u8036\u7a4c\u57fa\u7763\u662f\u4e3b\uff0c\u6b78\u69ae\u8000\u7d66\u7236\u795e\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n
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        \u8def\u52a0\u798f\u97f3 22 \u7ae0<\/h5>\n\n\n\n
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        1. \u6642\u5019\u5230\u4e86\uff0c\u8036\u7a4c\u5750\u5e2d\uff0c\u4f7f\u5f92\u5011\u4e5f\u548c\u4ed6\u540c\u5750\u3002<\/li>\n\n\n\n
        2. \u8036\u7a4c\u5c0d\u4ed6\u5011\u8aaa\uff1a\u300c\u6211\u975e\u5e38\u6e34\u671b\u5728\u53d7\u5bb3\u4ee5\u524d\u548c\u4f60\u5011\u5403\u9019\u903e\u8d8a\u7bc0\u7684\u5bb4\u5e2d\u3002<\/li>\n\n\n\n
        3. \u6211\u544a\u8a34\u4f60\u5011\uff0c\u6211\u4e0d\u518d\u5403\u9019\u5bb4\u5e2d\uff0c\u76f4\u5230\u5b83\u5be6\u73fe\u5728\u795e\u7684\u570b\u88cf\u3002\u300d<\/li>\n\n\n\n
        4. \u8036\u7a4c\u63a5\u904e\u676f\u4f86\uff0c\u795d\u8b1d\u4e86\uff0c\u8aaa\uff1a\u300c\u4f60\u5011\u62ff\u9019\u676f\uff0c\u5927\u5bb6\u5206\u8457\u559d\u3002<\/li>\n\n\n\n
        5. \u6211\u544a\u8a34\u4f60\u5011\uff0c\u5f9e\u4eca\u4ee5\u5f8c\uff0c\u6211\u4e0d\u518d\u559d\u9019\u8461\u8404\u6c41\uff0c\u76f4\u7b49\u795e\u7684\u570b\u4f86\u5230\u3002\u300d<\/li>\n\n\n\n
        6. \u4ed6\u53c8\u62ff\u8d77\u9905\u4f86\uff0c\u795d\u8b1d\u4e86\uff0c\u5c31\u64d8\u958b\uff0c\u905e\u7d66\u4ed6\u5011\uff0c\u8aaa\uff1a\u300c\u9019\u662f\u6211\u7684\u8eab\u9ad4\uff0c\u70ba\u4f60\u5011\u6368\u7684\uff0c\u4f60\u5011\u8981\u5982\u6b64\u884c\uff0c\u70ba\u7684\u662f\u8a18\u5ff5\u6211\u3002\u300d<\/li>\n\n\n\n
        7. \u98ef\u5f8c\u4ed6\u7167\u6a23\u62ff\u8d77\u676f\u4f86\uff0c\u8aaa\uff1a\u300c\u9019\u676f\u662f\u7528\u6211\u7684\u8840\u6240\u7acb\u7684\u65b0\u7d04\uff0c\u70ba\u4f60\u5011\u6d41\u51fa\u4f86\u7684\u3002<\/li>\n\n\n\n
        8. \u4f46\u662f\uff0c\u770b\u54ea\uff0c\u90a3\u51fa\u8ce3\u6211\u7684\u4eba\u7684\u624b\u8ddf\u6211\u4e00\u540c\u5728\u684c\u5b50\u4e0a\u3002<\/li>\n\n\n\n
        9. \u4eba\u5b50\u56fa\u7136\u8981\u7167\u6240\u9810\u5b9a\u7684\u96e2\u53bb\uff0c\u4f46\u90a3\u51fa\u8ce3\u4eba\u5b50\u7684\u4eba\u6709\u798d\u4e86\uff01\u300d<\/li>\n\n\n\n
        10. \u65bc\u662f\u4ed6\u5011\u958b\u59cb\u4e92\u76f8\u8ffd\u554f\u4ed6\u5011\u4e2d\u9593\u54ea\u4e00\u500b\u6703\u505a\u9019\u4e8b\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n

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