{"id":517,"date":"2026-05-05T16:00:06","date_gmt":"2026-05-05T23:00:06","guid":{"rendered":"https:\/\/www.cfmcpdx.org\/main\/?p=517"},"modified":"2026-05-05T14:45:01","modified_gmt":"2026-05-05T21:45:01","slug":"01-05-2026-bs","status":"publish","type":"post","link":"https:\/\/www.cfmcpdx.org\/main\/01-05-2026-bs\/","title":{"rendered":"05\/03\/26-05\/09\/26"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-right kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;right&quot;,&quot;id&quot;:&quot;517&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;2&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u8a55\u5206&quot;,&quot;legend&quot;:&quot;5\\\/5 - (2 votes)&quot;,&quot;size&quot;:&quot;20&quot;,&quot;title&quot;:&quot;05\\\/03\\\/26-05\\\/09\\\/26&quot;,&quot;width&quot;:&quot;122.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 122.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 16px;\">\n            5\/5 - (2 votes)    <\/div>\n    <\/div>\n<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.cfmcpdx.org\/main\" title=\"\u4e3b\u9801\">\u4e3b\u9801<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">|<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.cfmcpdx.org\/main\/category\/bs\/\" title=\"\u8b80\u7d93\u9748\u4fee\">\u8b80\u7d93\u9748\u4fee<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">|<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t05\/03\/26-05\/09\/26\n\t\t<\/span><\/div>\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-3af7d883 wp-block-group-is-layout-constrained\" style=\"border-top-width:1px;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:0;padding-bottom:var(--wp--preset--spacing--60);padding-left:0\">\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"572\" src=\"https:\/\/www.cfmcpdx.org\/main\/wp-content\/uploads\/2026\/05\/01-05-BS-1024x572.jpg\" alt=\"\" class=\"wp-image-518\" style=\"aspect-ratio:1.7933569506965346;width:1225px;height:auto\" srcset=\"https:\/\/www.cfmcpdx.org\/main\/wp-content\/uploads\/2026\/05\/01-05-BS-1024x572.jpg 1024w, https:\/\/www.cfmcpdx.org\/main\/wp-content\/uploads\/2026\/05\/01-05-BS-300x167.jpg 300w, https:\/\/www.cfmcpdx.org\/main\/wp-content\/uploads\/2026\/05\/01-05-BS-768x429.jpg 768w, https:\/\/www.cfmcpdx.org\/main\/wp-content\/uploads\/2026\/05\/01-05-BS-1536x857.jpg 1536w, https:\/\/www.cfmcpdx.org\/main\/wp-content\/uploads\/2026\/05\/01-05-BS-2048x1143.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-7d82213e wp-block-group-is-layout-constrained\" style=\"border-top-width:1px;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:0;padding-bottom:var(--wp--preset--spacing--60);padding-left:0\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-f13a770e wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-059bc41c wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-tertiary-background-color has-background has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-cf4766e5 wp-block-group-is-layout-constrained\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h5 class=\"wp-block-heading\">\u4f7f\u5f92\u884c\u50b3 11 \u7ae0<\/h5>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u4f7f\u5f92\u548c\u5728\u7336\u592a\u7684\u773e\u5f1f\u5144\u807d\u5230\u5916\u90a6\u4eba\u4e5f\u9818\u53d7\u4e86\u795e\u7684\u9053\u3002<\/li>\n\n\n\n<li>\u7b49\u5230\u5f7c\u5f97\u4e0a\u4e86\u8036\u8def\u6492\u51b7\uff0c\u90a3\u4e9b\u5949\u5272\u79ae\u7684\u4fe1\u5f92\u548c\u4ed6\u722d\u8faf\uff0c<\/li>\n\n\n\n<li>\u8aaa\uff1a\u300c\u4f60\u7adf\u9032\u5165\u672a\u53d7\u5272\u79ae\u4e4b\u4eba\u7576\u4e2d\uff0c\u548c\u4ed6\u5011\u4e00\u540c\u5403\u98ef\uff01\u300d<\/li>\n\n\n\n<li>\u5f7c\u5f97\u5c31\u958b\u59cb\u628a\u9019\u4e8b\u9010\u4e00\u5411\u4ed6\u5011\u89e3\u91cb\uff0c\u8aaa\uff1a<\/li>\n\n\n\n<li>\u300c\u6211\u5728\u7d04\u5e15\u57ce\u88cf\u79b1\u544a\u7684\u6642\u5019\uff0c\u9b42\u904a\u8c61\u5916\uff0c\u770b\u898b\u7570\u8c61\uff0c\u6709\u4e00\u584a\u597d\u50cf\u5927\u5e03\u7684\u6771\u897f\u964d\u4e0b\uff0c\u56db\u89d2\u540a\u8457\u5f9e\u5929\u7e0b\u4e0b\uff0c\u76f4\u4f86\u5230\u6211\u8ddf\u524d\u3002<\/li>\n<\/ol>\n\n\n\n<ol start=\"6\" class=\"wp-block-list\">\n<li>\u6211\u5b9a\u775b\u89c0\u770b\uff0c\u898b\u5167\u4e2d\u6709\u5730\u4e0a\u56db\u8173\u7684\u7272\u755c\u3001\u91ce\u7378\u3001\u722c\u87f2\u548c\u5929\u4e0a\u7684\u98db\u9ce5\u3002<\/li>\n\n\n\n<li>\u6211\u9084\u807d\u898b\u6709\u8072\u97f3\u5c0d\u6211\u8aaa\uff1a\u300e\u5f7c\u5f97\uff0c\u8d77\u4f86\uff01\u5bb0\u4e86\u5403\u3002\u300f<\/li>\n\n\n\n<li>\u6211\u8aaa\uff1a\u300e\u4e3b\u554a\uff0c\u7d55\u5c0d\u4e0d\u53ef\uff01\u51e1\u6c61\u4fd7\u6216\u4e0d\u6f54\u6de8\u7684\u6771\u897f\u5f9e\u4f86\u6c92\u6709\u9032\u904e\u6211\u7684\u53e3\u3002\u300f<\/li>\n\n\n\n<li>\u7b2c\u4e8c\u6b21\uff0c\u6709\u8072\u97f3\u5f9e\u5929\u4e0a\u56de\u7b54\uff1a\u300e\u795e\u6240\u6f54\u6de8\u7684\uff0c\u4f60\u4e0d\u53ef\u7576\u4f5c\u6c61\u4fd7\u7684\u3002\u300f<\/li>\n\n\n\n<li>\u9019\u6a23\u4e00\u9023\u4e09\u6b21\uff0c\u7136\u5f8c\u4e00\u5207\u5c31\u90fd\u6536\u56de\u5929\u4e0a\u53bb\u4e86\u3002<\/li>\n\n\n\n<li>\u6b63\u7576\u90a3\u6642\uff0c\u6709\u4e09\u500b\u5f9e\u51f1\u6492\u5229\u4e9e\u5dee\u4f86\u898b\u6211\u7684\u4eba\uff0c\u7ad9\u5728\u6211\u5011\u6240\u4f4f\u7684\u5c4b\u5b50\u9580\u524d\u3002<\/li>\n\n\n\n<li>\u8056\u9748\u5429\u5490\u6211\u548c\u4ed6\u5011\u540c\u53bb\uff0c\u4e0d\u8981\u7591\u60d1\uff0c\u9084\u6709\u9019\u516d\u4f4d\u5f1f\u5144\u4e5f\u8ddf\u6211\u4e00\u8d77\u53bb\uff0c\u6211\u5011\u9032\u4e86\u90a3\u4eba\u7684\u5bb6\u3002<\/li>\n\n\n\n<li>\u90a3\u4eba\u5c31\u544a\u8a34\u6211\u5011\uff0c\u4ed6\u5982\u4f55\u770b\u898b\u4e00\u4f4d\u5929\u4f7f\u7ad9\u5728\u4ed6\u5bb6\u88cf\uff0c\u8aaa\uff1a\u300e\u4f60\u6d3e\u4eba\u5f80\u7d04\u5e15\u53bb\uff0c\u8acb\u90a3\u7a31\u70ba\u5f7c\u5f97\u7684\u897f\u9580\u4f86\uff0c<\/li>\n\n\n\n<li>\u4ed6\u6709\u8a71\u8981\u544a\u8a34\u4f60\uff0c\u56e0\u9019\u4e9b\u8a71\u4f60\u548c\u4f60\u7684\u5168\u5bb6\u90fd\u53ef\u4ee5\u5f97\u6551\u3002\u300f<\/li>\n\n\n\n<li>\u6211\u4e00\u958b\u59cb\u8b1b\u8a71\uff0c\u8056\u9748\u5c31\u964d\u5728\u4ed6\u5011\u8eab\u4e0a\uff0c\u6b63\u50cf\u7576\u521d\u964d\u5728\u6211\u5011\u8eab\u4e0a\u4e00\u6a23\u3002<\/li>\n\n\n\n<li>\u6211\u5c31\u60f3\u8d77\u4e3b\u7684\u8a71\u5982\u4f55\u8aaa\uff1a\u300e\u7d04\u7ff0\u7528\u6c34\u65bd\u6d17\uff0c\u4f46\u4f60\u5011\u8981\u5728\u8056\u9748\u88cf\u53d7\u6d17\u3002\u300f<\/li>\n\n\n\n<li>\u7136\u795e\u7d66\u4ed6\u5011\u6069\u8cdc\uff0c\u50cf\u5728\u6211\u5011\u4fe1\u4e3b\u8036\u7a4c\u57fa\u7763\u7684\u6642\u5019\u7d66\u4e86\u6211\u5011\u4e00\u6a23\uff0c\u6211\u662f\u8ab0\uff0c\u80fd\u6514\u963b\u795e\u55ce\uff1f\u300d<\/li>\n\n\n\n<li>\u773e\u4eba\u807d\u898b\u9019\u4e9b\u8a71\uff0c\u5c31\u4e0d\u8aaa\u8a71\u4e86\uff0c\u53ea\u6b78\u69ae\u8000\u7d66\u795e\uff0c\u8aaa\uff1a\u300c\u9019\u6a23\u770b\u4f86\uff0c\u795e\u4e5f\u8cdc\u6069\u7d66\u5916\u90a6\u4eba\uff0c\u4f7f\u4ed6\u5011\u6094\u6539\u5f97\u751f\u547d\u4e86\u3002\u300d<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-1425f1c6 wp-block-group-is-layout-constrained\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h5 class=\"wp-block-heading has-text-align-left\">\u8a69\u7bc7 148<\/h5>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u54c8\u5229\u8def\u4e9e\uff01\u4f60\u5011\u8981\u5f9e\u5929\u4e0a\u8b9a\u7f8e\u8036\u548c\u83ef\uff0c\u5728\u9ad8\u8655\u8b9a\u7f8e\u4ed6\uff01<\/li>\n\n\n\n<li>\u4ed6\u7684\u773e\u4f7f\u8005\u554a\uff0c\u8981\u8b9a\u7f8e\u4ed6\uff01\u4ed6\u7684\u8af8\u8ecd\u554a\uff0c\u90fd\u8981\u8b9a\u7f8e\u4ed6\uff01<\/li>\n\n\n\n<li>\u592a\u967d\u6708\u4eae\u554a\uff0c\u8981\u8b9a\u7f8e\u4ed6\uff01\u653e\u5149\u7684\u661f\u5bbf\u554a\uff0c\u90fd\u8981\u8b9a\u7f8e\u4ed6\uff01<\/li>\n\n\n\n<li>\u5929\u4e0a\u7684\u5929\u548c\u5929\u4e0a\u7684\u6c34\u554a\uff0c\u4f60\u5011\u90fd\u8981\u8b9a\u7f8e\u4ed6\uff01<\/li>\n\n\n\n<li>\u9858\u9019\u4e9b\u90fd\u8b9a\u7f8e\u8036\u548c\u83ef\u7684\u540d\uff01\u56e0\u4ed6\u4e00\u5429\u5490\u5c31\u90fd\u9020\u6210\u3002<\/li>\n\n\n\n<li>\u4ed6\u5c07\u9019\u4e9b\u8a2d\u5b9a\uff0c\u76f4\u5230\u6c38\u6c38\u9060\u9060\uff1b\u4ed6\u8a02\u4e86\u5f8b\u4f8b\uff0c\u4e0d\u80fd\u5ee2\u53bb\u3002<\/li>\n\n\n\n<li>\u4f60\u5011\u54ea\uff0c\u90fd\u7576\u8b9a\u7f8e\u8036\u548c\u83ef\uff1a\u5730\u4e0a\u4e00\u5207\u6240\u6709\u7684\uff0c\u5927\u9b5a\u548c\u6df1\u6d0b\uff0c<\/li>\n\n\n\n<li>\u706b\u548c\u51b0\u96f9\uff0c\u96ea\u548c\u9727\u6c23\uff0c\u6210\u5c31\u4ed6\u547d\u4ee4\u7684\u72c2\u98a8\uff0c<\/li>\n\n\n\n<li>\u5927\u5c71\u548c\u5c0f\u5c71\uff0c\u7d50\u679c\u5b50\u7684\u6a39\u6728\u548c\u4e00\u5207\u9999\u67cf\u6a39\uff0c<\/li>\n\n\n\n<li>\u91ce\u7378\u548c\u4e00\u5207\u7272\u755c\uff0c\u6606\u87f2\u548c\u98db\u9ce5\uff0c<\/li>\n\n\n\n<li>\u4e16\u4e0a\u7684\u541b\u738b\u548c\u842c\u6c11\uff0c\u9818\u8896\u548c\u4e16\u4e0a\u6240\u6709\u7684\u5be9\u5224\u5b98\uff0c<\/li>\n\n\n\n<li>\u5c11\u5e74\u548c\u5c11\u5973\uff0c\u8001\u4eba\u548c\u5b69\u7ae5\uff0c<\/li>\n\n\n\n<li>\u9858\u9019\u4e9b\u90fd\u8b9a\u7f8e\u8036\u548c\u83ef\u7684\u540d\uff01\u56e0\u70ba\u7368\u6709\u4ed6\u7684\u540d\u88ab\u5c0a\u5d07\uff0c\u4ed6\u7684\u69ae\u8000\u5728\u5929\u5730\u4e4b\u4e0a\u3002<\/li>\n\n\n\n<li>\u4ed6\u9ad8\u8209\u81ea\u5df1\u767e\u59d3\u7684\u89d2\uff0c\u4f7f\u4ed6\u7684\u8056\u6c11\u4ee5\u8272\u5217\u4eba\uff0c\u5c31\u662f\u8207\u4ed6\u76f8\u8fd1\u7684\u767e\u59d3\u5f97\u69ae\u8000\u3002\u54c8\u5229\u8def\u4e9e\uff01<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-1425f1c6 wp-block-group-is-layout-constrained\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h5 class=\"wp-block-heading\">\u555f\u793a\u9304 21 \u7ae0<\/h5>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u6211\u53c8\u770b\u898b\u4e00\u500b\u65b0\u5929\u65b0\u5730\uff0c\u56e0\u70ba\u5148\u524d\u7684\u5929\u548c\u5148\u524d\u7684\u5730\u5df2\u7d93\u904e\u53bb\u4e86\uff0c\u6d77\u4e5f\u4e0d\u518d\u6709\u4e86\u3002<\/li>\n\n\n\n<li>\u6211\u53c8\u770b\u898b\u8056\u57ce\uff0c\u65b0\u8036\u8def\u6492\u51b7\u7531\u795e\u90a3\u88cf\uff0c\u5f9e\u5929\u800c\u964d\uff0c\u9810\u5099\u597d\u4e86\uff0c\u5c31\u5982\u65b0\u5a18\u6253\u626e\u6574\u9f4a\uff0c\u7b49\u5019\u4e08\u592b\u3002<\/li>\n\n\n\n<li>\u6211\u807d\u898b\u6709\u5927\u8072\u97f3\u5f9e\u5bf6\u5ea7\u51fa\u4f86\uff0c\u8aaa\uff1a\u300c\u770b\u54ea\uff0c\u795e\u7684\u5e33\u5e55\u5728\u4eba\u9593\uff01\u4ed6\u8981\u548c\u4ed6\u5011\u540c\u4f4f\uff0c\u4ed6\u5011\u8981\u4f5c\u4ed6\u7684\u5b50\u6c11\u3002\u795e\u8981\u89aa\u81ea\u8207\u4ed6\u5011\u540c\u5728\u3002<\/li>\n\n\n\n<li>\u795e\u8981\u64e6\u53bb\u4ed6\u5011\u4e00\u5207\u7684\u773c\u6dda\uff1b\u4e0d\u518d\u6709\u6b7b\u4ea1\uff0c\u4e5f\u4e0d\u518d\u6709\u60b2\u54c0\u3001\u54ed\u865f\u3001\u75db\u82e6\uff0c\u56e0\u70ba\u5148\u524d\u7684\u4e8b\u90fd\u904e\u53bb\u4e86\u3002\u300d<\/li>\n\n\n\n<li>\u90a3\u4f4d\u5750\u5728\u5bf6\u5ea7\u4e0a\u7684\u8aaa\uff1a\u300c\u770b\u54ea\uff0c\u6211\u628a\u4e00\u5207\u90fd\u66f4\u65b0\u4e86\uff01\u300d\u4ed6\u53c8\u8aaa\uff1a\u300c\u4f60\u8981\u5beb\u4e0b\u4f86\uff0c\u56e0\u70ba\u9019\u4e9b\u8a71\u662f\u53ef\u4fe1\u9760\u7684\uff0c\u662f\u771f\u5be6\u7684\u3002\u300d<\/li>\n\n\n\n<li>\u4ed6\u53c8\u5c0d\u6211\u8aaa\uff1a\u300c\u6210\u4e86\uff01\u6211\u662f\u963f\u62c9\u6cd5\uff0c\u6211\u662f\u4fc4\u6885\u621b\uff1b\u6211\u662f\u958b\u59cb\uff0c\u6211\u662f\u7d42\u7d50\u3002\u6211\u8981\u628a\u751f\u547d\u7684\u6cc9\u6c34\u767d\u767d\u8cdc\u7d66\u90a3\u53e3\u6e34\u7684\u4eba\u559d\u3002\u300d<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-1425f1c6 wp-block-group-is-layout-constrained\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h5 class=\"wp-block-heading\">\u7d04\u7ff0\u798f\u97f3 13 \u7ae0<\/h5>\n\n\n\n<ol start=\"31\" class=\"wp-block-list\">\n<li>\u7336\u5927\u51fa\u53bb\u5f8c\uff0c\u8036\u7a4c\u8aaa\uff1a\u300c\u5982\u4eca\u4eba\u5b50\u5f97\u4e86\u69ae\u8000\uff0c\u795e\u5728\u4eba\u5b50\u8eab\u4e0a\u4e5f\u5f97\u4e86\u69ae\u8000\u3002<\/li>\n\n\n\n<li>\u5982\u679c\u795e\u56e0\u4eba\u5b50\u5f97\u4e86\u69ae\u8000\uff0c\u795e\u4e5f\u8981\u56e0\u81ea\u5df1\u69ae\u8000\u4eba\u5b50\uff0c\u4e26\u4e14\u8981\u7acb\u523b\u69ae\u8000\u4ed6\u3002<\/li>\n\n\n\n<li>\u5b69\u5b50\u5011\uff01\u6211\u8207\u4f60\u5011\u540c\u5728\u7684\u6642\u5019\u4e0d\u591a\u4e86\uff1b\u4f60\u5011\u6703\u627e\u6211\uff0c\u4f46\u6211\u6240\u53bb\u7684\u5730\u65b9\uff0c\u4f60\u5011\u4e0d\u80fd\u53bb\u3002\u9019\u8a71\u6211\u66fe\u5c0d\u7336\u592a\u4eba\u8aaa\u904e\uff0c\u73fe\u5728\u4e5f\u7167\u6a23\u5c0d\u4f60\u5011\u8aaa\u3002<\/li>\n\n\n\n<li>\u6211\u8cdc\u7d66\u4f60\u5011\u4e00\u689d\u65b0\u547d\u4ee4\uff0c\u4e43\u662f\u53eb\u4f60\u5011\u5f7c\u6b64\u76f8\u611b\uff1b\u6211\u600e\u6a23\u611b\u4f60\u5011\uff0c\u4f60\u5011\u4e5f\u8981\u600e\u6a23\u5f7c\u6b64\u76f8\u611b\u3002<\/li>\n\n\n\n<li>\u4f60\u5011\u82e5\u5f7c\u6b64\u76f8\u611b\uff0c\u773e\u4eba\u56e0\u6b64\u5c31\u8a8d\u51fa\u4f60\u5011\u662f\u6211\u7684\u9580\u5f92\u4e86\u3002\u300d<\/li>\n<\/ol>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d93\u6587\u9078\u7528\u548c\u5408\u672c\u4fee\u8a02\u7248<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-content-justification-right is-layout-constrained wp-container-core-group-is-layout-0657ef25 wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.cfmcpdx.org\/main\/wp-content\/uploads\/2026\/05\/1-May-2026-Devotion-M.mp3\"><\/audio><\/figure>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.cfmcpdx.org\/main\/wp-content\/uploads\/2026\/05\/1-May-2026-Devotion-C.mp3\"><\/audio><figcaption class=\"wp-element-caption\">\u7cb5\u8a9e\u8a9e\u97f3<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:16px\"><strong>\u9748\u4fee\u5206\u4eab\uff1a\u5728\u58d3\u529b\u4e2d\u652f\u53d6\u751f\u547d\u6cc9\u6e90<br>\u9078\u7528\u7d93\u6587\uff1a\u555f\u793a\u9304 21 \u7ae0 1\u81f3 6\u7bc0<\/strong>\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:16px\">\u6211\u5011\u73fe\u5728\u7684\u751f\u6d3b\u7bc0\u594f\u5be6\u5728\u592a\u5feb\u4e86\u3002\u6709\u6642\u5019\uff0c\u5149\u662f\u61c9\u4ed8\u751f\u6d3b\u88e1\u90a3\u4e9b\u7463\u788e\u53c8\u907f\u4e0d\u958b\u7684\u58d3\u529b\u2014\u2014\u50cf\u662f\u8655\u7406\u6c38\u7121\u6b62\u5883\u7684\u884c\u653f\u6587\u4ef6\u3001\u70ba\u8457\u672a\u4f86\u7684\u8ca1\u52d9\u7cbe\u6253\u7d30\u7b97\u3001\u6216\u662f\u5728\u7a81\u5982\u5176\u4f86\u7684\u610f\u5916\u767c\u751f\u5f8c\uff0c\u7126\u982d\u721b\u984d\u5730\u8655\u7406\u5404\u7a2e\u7e41\u96dc\u7684\u5584\u5f8c\u8207\u7406\u8ce0\u624b\u7e8c\u2014\u2014\u5c31\u5df2\u7d93\u8db3\u4ee5\u8b93\u6211\u5011\u611f\u5230\u7cbe\u75b2\u529b\u7aed\u4e86\u3002\u7576\u751f\u6d3b\u88ab\u9019\u4e9b\u91cd\u64d4\u58d3\u5f97\u5598\u4e0d\u904e\u6c23\u6642\uff0c\u6211\u5011\u771f\u7684\u5f88\u9700\u8981\u4e00\u500b\u80fd\u8b93\u5fc3\u9748\u771f\u6b63\u4f11\u606f\u7684\u5730\u65b9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u795e\u8981\u89aa\u81ea\u70ba\u4f60\u64e6\u773c\u6dda<\/strong><br>\u9019\u6bb5\u7d93\u6587\u6700\u89f8\u52d5\u4eba\u7684\u5176\u5be6\u4e0d\u662f\u4ec0\u9ebc\u5b8f\u5927\u7684\u5b87\u5b99\u666f\u8c61\uff0c\u800c\u662f\u90a3\u53e5\u300c\u795e\u8981\u64e6\u53bb\u4ed6\u5011\u4e00\u5207\u7684\u773c\u6dda\u300d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u5011\u7684\u795e\u4e0d\u662f\u4e00\u4f4d\u9ad8\u9ad8\u5728\u4e0a\u3001\u53ea\u6703\u767c\u865f\u65bd\u4ee4\u7684\u8001\u95c6\uff1b\u7942\u66f4\u50cf\u662f\u4e00\u4f4d\u5145\u6eff\u611b\u7684\u5929\u7236\u3002\u7576\u6211\u5011\u5728\u751f\u6d3b\u4e2d\u53d7\u632b\u3001\u611f\u5230\u59d4\u5c48\u6216\u75bc\u75db\u6642\uff0c\u7942\u89aa\u81ea\u8d70\u904e\u4f86\uff0c\u8f15\u8f15\u5730\u70ba\u6211\u5011\u64e6\u773c\u6dda\u3002\u7942\u5411\u6211\u5011\u4fdd\u8b49\uff1a\u9019\u4e9b\u773c\u6dda\u3001\u9019\u4e9b\u60b2\u54c0\u548c\u75bc\u75db\uff0c\u90fd\u4e0d\u6703\u662f\u6700\u5f8c\u7684\u7d50\u5c40\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f5c\u70ba\u5faa\u7406\u6703\u7684\u4e00\u4efd\u5b50\uff0c\u6211\u5011\u5e38\u5e38\u8ac7\u5230\u7d04\u7ff0\u00b7\u885b\u65af\u7406\u6240\u5f37\u8abf\u7684\u300c\u6069\u5178\u300d\u3002\u9019\u4efd\u6069\u5178\u6700\u68d2\u7684\u5730\u65b9\u5728\u65bc\uff0c\u6211\u5011\u4e0d\u9700\u8981\u82e6\u82e6\u71ac\u5230\u96e2\u958b\u9019\u500b\u4e16\u754c\uff0c\u624d\u80fd\u9ad4\u6703\u5230\u795e\u7684\u597d\u3002\u90a3\u4f4d\u5728\u5bf6\u5ea7\u4e0a\u8aaa\u300c\u6211\u628a\u4e00\u5207\u90fd\u66f4\u65b0\u4e86\u300d\u7684\u4e3b\uff0c\u73fe\u5728\u5c31\u5728\u6211\u5011\u5fc3\u88e1\u5de5\u4f5c\u3002\u6211\u5011\u7a31\u4e4b\u70ba\u300c\u6210\u8056\u7684\u6069\u5178\u300d\u2014\u2014\u795e\u4e0d\u50c5\u63a5\u7d0d\u6211\u5011\u672c\u4f86\u7684\u6a23\u5b50\uff0c\u7942\u9084\u6eab\u67d4\u5730\u3001\u4e00\u9ede\u4e00\u6ef4\u5730\u6539\u8b8a\u6211\u5011\uff0c\u7d66\u6211\u5011\u529b\u91cf\u53bb\u6212\u9664\u58de\u7fd2\u6163\u3001\u653e\u4e0b\u7126\u616e\uff0c\u6d3b\u51fa\u66f4\u81ea\u7531\u3001\u66f4\u6709\u611b\u7684\u751f\u547d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7942\u8aaa\uff1a\u300c\u6211\u8981\u5c07\u751f\u547d\u6cc9\u7684\u6c34\u767d\u767d\u8cdc\u7d66\u90a3\u53e3\u6e34\u7684\u4eba\u559d\u3002\u300d\u4f60\u4eca\u5929\u89ba\u5f97\u5fc3\u88e1\u4e7e\u6e34\u3001\u75b2\u618a\u55ce\uff1f\u9019\u6c34\u662f\u514d\u8cbb\u7684\uff0c\u96a8\u6642\u70ba\u4f60\u9810\u5099\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u628a\u76fc\u671b\u6d3b\u5728\u4eca\u5929<\/strong><br>\u90a3\u9ebc\uff0c\u9019\u6bb5\u7d93\u6587\u5c0d\u6211\u5011\u4eca\u5929\u7684\u751f\u6d3b\uff0c\u5230\u5e95\u6709\u4ec0\u9ebc\u5e6b\u52a9\u5462\uff1f\u6211\u60f3\u9f13\u52f5\u5927\u5bb6\u5728\u63a5\u4e0b\u4f86\u7684\u9019\u5e7e\u5929\uff0c\u8a66\u8a66\u770b\u9019\u5e7e\u9ede\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7d66\u81ea\u5df1\u5598\u606f\u7684\u7a7a\u9593\uff0c\u63a5\u53d7\u5b89\u6170\uff1a<\/strong> \u7576\u4f60\u89ba\u5f97\u58d3\u529b\u5f88\u5927\u3001\u751a\u81f3\u60f3\u54ed\u7684\u6642\u5019\uff0c\u5c31\u4f86\u5230\u795e\u9762\u524d\u54ed\u5427\uff01\u4e0d\u8981\u89ba\u5f97\u57fa\u7763\u5f92\u5c31\u5fc5\u9808\u6c38\u9060\u5805\u5f37\u3002\u627f\u8a8d\u81ea\u5df1\u7684\u8edf\u5f31\uff0c\u7136\u5f8c\u628a\u90a3\u4e9b\u7169\u4eba\u7684\u7463\u4e8b\u548c\u91cd\u64d4\u4ea4\u7d66\u90a3\u4f4d\u9858\u610f\u70ba\u4f60\u64e6\u773c\u6dda\u7684\u795e\u3002<\/li>\n\n\n\n<li><strong>\u6bcf\u5929\u65e9\u6668\u559d\u4e00\u53e3\u300c\u751f\u547d\u6cc9\u6c34\u300d\uff1a<\/strong> \u4e0d\u8981\u8b93\u6628\u5929\u7684\u5931\u6557\u6216\u662f\u4eca\u5929\u7684\u5f85\u8fa6\u4e8b\u9805\u5b9a\u7fa9\u4f60\u3002\u6bcf\u5929\u65e9\u4e0a\u9192\u4f86\uff0c\u82b1\u500b\u5169\u4e09\u5206\u9418\u5b89\u975c\u4e00\u4e0b\uff0c\u8ddf\u795e\u8aaa\uff1a\u300c\u4e3b\u554a\uff0c\u6211\u4eca\u5929\u597d\u6e34\u3001\u597d\u7d2f\uff0c\u6c42\u7962\u7528\u7962\u7684\u9748\u66f4\u65b0\u6211\uff0c\u7d66\u6211\u9762\u5c0d\u4eca\u5929\u7684\u529b\u91cf\u3002\u300d<\/li>\n\n\n\n<li><strong>\u6210\u70ba\u5225\u4eba\u773c\u4e2d\u7684\u300c\u4e00\u9ede\u9ede\u5929\u5802\u300d\uff1a<\/strong> \u5faa\u7406\u6703\u975e\u5e38\u770b\u91cd\u300c\u793e\u6703\u8056\u6f54\u300d\uff0c\u767d\u8a71\u4f86\u8aaa\uff0c\u5c31\u662f\u628a\u4fe1\u4ef0\u5316\u70ba\u5c0d\u8eab\u908a\u4eba\u7684\u611b\u3002\u7576\u6211\u5011\u7d93\u6b77\u4e86\u795e\u7684\u5b89\u6170\uff0c\u6211\u5011\u80fd\u4e0d\u80fd\u4e5f\u53bb\u5b89\u6170\u5225\u4eba\uff1f\u4e5f\u8a31\u662f\u5e6b\u540c\u4e8b\u5206\u64d4\u4e00\u9ede\u5de5\u4f5c\uff0c\u4e5f\u8a31\u662f\u5c0d\u90a3\u500b\u5728\u670d\u52d9\u53f0\u524d\u4e0d\u77e5\u6240\u63aa\u7684\u4eba\u591a\u4e00\u9ede\u8010\u5fc3\uff0c\u6216\u662f\u4e3b\u52d5\u95dc\u5fc3\u4e00\u500b\u6b63\u8655\u65bc\u4f4e\u8c37\u7684\u670b\u53cb\u3002\u7576\u6211\u5011\u9019\u9ebc\u505a\u7684\u6642\u5019\uff0c\u6211\u5011\u5c31\u5728\u9019\u500b\u4e0d\u5b8c\u7f8e\u7684\u4e16\u754c\u88e1\uff0c\u9810\u5148\u5c55\u73fe\u4e86\u4e00\u9ede\u9ede\u65b0\u5929\u65b0\u5730\u7684\u7f8e\u597d\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u751f\u6d3b\u78ba\u5be6\u4e0d\u5bb9\u6613\uff0c\u4f46\u6211\u5011\u6709\u4e00\u4f4d\u300c\u5f9e\u8d77\u521d\u5230\u672b\u4e86\u300d\u90fd\u966a\u4f34\u8457\u6211\u5011\u7684\u4e3b\u3002\u7942\u5df2\u7d93\u8aaa\u4e86\uff1a\u300c\u6210\u4e86\uff01\u300d\u8b93\u6211\u5011\u5e36\u8457\u9019\u4efd\u5b89\u5fc3\uff0c\u904e\u597d\u6bcf\u4e00\u5929\u5427\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u79b1\u544a<\/strong><br>\u89aa\u611b\u7684\u5929\u7236\uff1a\u6211\u5011\u6709\u6642\u5019\u771f\u7684\u89ba\u5f97\u597d\u7d2f\u3002\u9762\u5c0d\u6bcf\u5929\u8655\u7406\u4e0d\u5b8c\u7684\u554f\u984c\u3001\u751f\u6d3b\u4e2d\u7684\u7a81\u767c\u72c0\u6cc1\uff0c\u6211\u5011\u5e38\u5e38\u611f\u5230\u529b\u4e0d\u5f9e\u5fc3\u3002\u8b1d\u8b1d\u7962\u6c92\u6709\u5b9a\u6211\u5011\u7684\u7f6a\uff0c\u53cd\u800c\u6eab\u67d4\u5730\u61c9\u8a31\u8981\u64e6\u4e7e\u6211\u5011\u7684\u773c\u6dda\u3002\u4e3b\u554a\uff0c\u6c42\u7962\u4eca\u5929\u5c31\u5c07\u90a3\u751f\u547d\u6cc9\u7684\u6c34\u8cdc\u7d66\u6211\u5011\uff0c\u89e3\u6211\u5011\u5fc3\u88e1\u7684\u6e34\u3002\u7576\u6211\u5011\u89ba\u5f97\u81ea\u5df1\u5feb\u8981\u88ab\u58d3\u529b\u6df9\u6c92\u6642\uff0c\u63d0\u9192\u6211\u5011\u7962\u6b63\u5728\u628a\u4e00\u5207\u90fd\u66f4\u65b0\u3002\u6c42\u7962\u7528\u7962\u7684\u611b\u5145\u6eff\u6211\u5011\uff0c\u7d66\u6211\u5011\u529b\u91cf\u904e\u597d\u4eca\u5929\uff0c\u4e5f\u8b93\u6211\u5011\u6709\u9918\u529b\u53bb\u6eab\u6696\u8eab\u908a\u90a3\u4e9b\u540c\u6a23\u75b2\u618a\u7684\u4eba\u3002\u8b1d\u8b1d\u7962\u4e00\u76f4\u90fd\u5728\u3002\u5949\u4e3b\u8036\u7a4c\u57fa\u7763\u7684\u540d\u6c42\uff0c\u963f\u5011\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:16px\"><br><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4f7f\u5f92\u884c\u50b3 11 \u7ae0 \u8a69\u7bc7 148 \u555f\u793a\u9304 21 \u7ae0 \u7d04\u7ff0\u798f\u97f3 13 \u7ae0 \u7d93\u6587\u9078\u7528\u548c\u5408\u672c\u4fee\u8a02\u7248 \u9748\u4fee\u5206\u4eab\uff1a\u5728\u58d3\u529b [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[5],"tags":[],"class_list":["post-517","post","type-post","status-publish","format-standard","hentry","category-bs"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u4f7f\u5f92\u884c\u50b3 11 \u7ae0 \u4f7f\u5f92\u548c\u5728\u7336\u592a\u7684\u773e\u5f1f\u5144\u807d\u5230\u5916\u90a6\u4eba\u4e5f\u9818\u53d7\u4e86\u795e\u7684\u9053\u3002 \u7b49\u5230\u5f7c\u5f97\u4e0a\u4e86\u8036\u8def\u6492\u51b7\uff0c\u90a3\u4e9b\u5949\u5272\u79ae\u7684\u4fe1\u5f92\u548c\u4ed6\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Pastor Yip\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.cfmcpdx.org\/main\/01-05-2026-bs\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"zh_TW\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u6ce2\u7279\u862d\u83ef\u4eba\u5faa\u7406\u6703 -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"05\/03\/26-05\/09\/26 - \u6ce2\u7279\u862d\u83ef\u4eba\u5faa\u7406\u6703\" \/>\n\t\t<meta property=\"og:description\" content=\"\u4f7f\u5f92\u884c\u50b3 11 \u7ae0 \u4f7f\u5f92\u548c\u5728\u7336\u592a\u7684\u773e\u5f1f\u5144\u807d\u5230\u5916\u90a6\u4eba\u4e5f\u9818\u53d7\u4e86\u795e\u7684\u9053\u3002 \u7b49\u5230\u5f7c\u5f97\u4e0a\u4e86\u8036\u8def\u6492\u51b7\uff0c\u90a3\u4e9b\u5949\u5272\u79ae\u7684\u4fe1\u5f92\u548c\u4ed6\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.cfmcpdx.org\/main\/01-05-2026-bs\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-05-05T23:00:06+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-05-05T21:45:01+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"05\/03\/26-05\/09\/26 - \u6ce2\u7279\u862d\u83ef\u4eba\u5faa\u7406\u6703\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u4f7f\u5f92\u884c\u50b3 11 \u7ae0 \u4f7f\u5f92\u548c\u5728\u7336\u592a\u7684\u773e\u5f1f\u5144\u807d\u5230\u5916\u90a6\u4eba\u4e5f\u9818\u53d7\u4e86\u795e\u7684\u9053\u3002 \u7b49\u5230\u5f7c\u5f97\u4e0a\u4e86\u8036\u8def\u6492\u51b7\uff0c\u90a3\u4e9b\u5949\u5272\u79ae\u7684\u4fe1\u5f92\u548c\u4ed6\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/01-05-2026-bs\\\/#blogposting\",\"name\":\"05\\\/03\\\/26-05\\\/09\\\/26 - \\u6ce2\\u7279\\u862d\\u83ef\\u4eba\\u5faa\\u7406\\u6703\",\"headline\":\"05\\\/03\\\/26-05\\\/09\\\/26\",\"author\":{\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/author\\\/cfmcpdx_ef8p6x\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/01-05-BS.jpg\",\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/01-05-2026-bs\\\/#articleImage\",\"width\":2560,\"height\":1429},\"datePublished\":\"2026-05-05T16:00:06-07:00\",\"dateModified\":\"2026-05-05T14:45:01-07:00\",\"inLanguage\":\"zh-TW\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/01-05-2026-bs\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/01-05-2026-bs\\\/#webpage\"},\"articleSection\":\"\\u8b80\\u7d93\\u9748\\u4fee\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/01-05-2026-bs\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main#listItem\",\"position\":1,\"name\":\"\\u4e3b\\u9801\",\"item\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/category\\\/bs\\\/#listItem\",\"name\":\"\\u8b80\\u7d93\\u9748\\u4fee\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/category\\\/bs\\\/#listItem\",\"position\":2,\"name\":\"\\u8b80\\u7d93\\u9748\\u4fee\",\"item\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/category\\\/bs\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/01-05-2026-bs\\\/#listItem\",\"name\":\"05\\\/03\\\/26-05\\\/09\\\/26\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main#listItem\",\"name\":\"\\u4e3b\\u9801\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/01-05-2026-bs\\\/#listItem\",\"position\":3,\"name\":\"05\\\/03\\\/26-05\\\/09\\\/26\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/category\\\/bs\\\/#listItem\",\"name\":\"\\u8b80\\u7d93\\u9748\\u4fee\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/#organization\",\"name\":\"\\u6ce2\\u7279\\u862d\\u83ef\\u4eba\\u5faa\\u7406\\u6703\",\"url\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/author\\\/cfmcpdx_ef8p6x\\\/#author\",\"url\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/author\\\/cfmcpdx_ef8p6x\\\/\",\"name\":\"Pastor Yip\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/01-05-2026-bs\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/15883a25a8c3aa11587e6e66137d48596221132abba7dd547cf3931bab05fc41?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Pastor Yip\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/01-05-2026-bs\\\/#webpage\",\"url\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/01-05-2026-bs\\\/\",\"name\":\"05\\\/03\\\/26-05\\\/09\\\/26 - \\u6ce2\\u7279\\u862d\\u83ef\\u4eba\\u5faa\\u7406\\u6703\",\"description\":\"\\u4f7f\\u5f92\\u884c\\u50b3 11 \\u7ae0 \\u4f7f\\u5f92\\u548c\\u5728\\u7336\\u592a\\u7684\\u773e\\u5f1f\\u5144\\u807d\\u5230\\u5916\\u90a6\\u4eba\\u4e5f\\u9818\\u53d7\\u4e86\\u795e\\u7684\\u9053\\u3002 \\u7b49\\u5230\\u5f7c\\u5f97\\u4e0a\\u4e86\\u8036\\u8def\\u6492\\u51b7\\uff0c\\u90a3\\u4e9b\\u5949\\u5272\\u79ae\\u7684\\u4fe1\\u5f92\\u548c\\u4ed6\",\"inLanguage\":\"zh-TW\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/01-05-2026-bs\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/author\\\/cfmcpdx_ef8p6x\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/author\\\/cfmcpdx_ef8p6x\\\/#author\"},\"datePublished\":\"2026-05-05T16:00:06-07:00\",\"dateModified\":\"2026-05-05T14:45:01-07:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/#website\",\"url\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/\",\"name\":\"\\u6ce2\\u7279\\u862d\\u83ef\\u4eba\\u5faa\\u7406\\u6703\",\"inLanguage\":\"zh-TW\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.cfmcpdx.org\\\/main\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"05\/03\/26-05\/09\/26 - \u6ce2\u7279\u862d\u83ef\u4eba\u5faa\u7406\u6703","description":"\u4f7f\u5f92\u884c\u50b3 11 \u7ae0 \u4f7f\u5f92\u548c\u5728\u7336\u592a\u7684\u773e\u5f1f\u5144\u807d\u5230\u5916\u90a6\u4eba\u4e5f\u9818\u53d7\u4e86\u795e\u7684\u9053\u3002 \u7b49\u5230\u5f7c\u5f97\u4e0a\u4e86\u8036\u8def\u6492\u51b7\uff0c\u90a3\u4e9b\u5949\u5272\u79ae\u7684\u4fe1\u5f92\u548c\u4ed6","canonical_url":"https:\/\/www.cfmcpdx.org\/main\/01-05-2026-bs\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/www.cfmcpdx.org\/main\/01-05-2026-bs\/#blogposting","name":"05\/03\/26-05\/09\/26 - \u6ce2\u7279\u862d\u83ef\u4eba\u5faa\u7406\u6703","headline":"05\/03\/26-05\/09\/26","author":{"@id":"https:\/\/www.cfmcpdx.org\/main\/author\/cfmcpdx_ef8p6x\/#author"},"publisher":{"@id":"https:\/\/www.cfmcpdx.org\/main\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.cfmcpdx.org\/main\/wp-content\/uploads\/2026\/05\/01-05-BS.jpg","@id":"https:\/\/www.cfmcpdx.org\/main\/01-05-2026-bs\/#articleImage","width":2560,"height":1429},"datePublished":"2026-05-05T16:00:06-07:00","dateModified":"2026-05-05T14:45:01-07:00","inLanguage":"zh-TW","mainEntityOfPage":{"@id":"https:\/\/www.cfmcpdx.org\/main\/01-05-2026-bs\/#webpage"},"isPartOf":{"@id":"https:\/\/www.cfmcpdx.org\/main\/01-05-2026-bs\/#webpage"},"articleSection":"\u8b80\u7d93\u9748\u4fee"},{"@type":"BreadcrumbList","@id":"https:\/\/www.cfmcpdx.org\/main\/01-05-2026-bs\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.cfmcpdx.org\/main#listItem","position":1,"name":"\u4e3b\u9801","item":"https:\/\/www.cfmcpdx.org\/main","nextItem":{"@type":"ListItem","@id":"https:\/\/www.cfmcpdx.org\/main\/category\/bs\/#listItem","name":"\u8b80\u7d93\u9748\u4fee"}},{"@type":"ListItem","@id":"https:\/\/www.cfmcpdx.org\/main\/category\/bs\/#listItem","position":2,"name":"\u8b80\u7d93\u9748\u4fee","item":"https:\/\/www.cfmcpdx.org\/main\/category\/bs\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.cfmcpdx.org\/main\/01-05-2026-bs\/#listItem","name":"05\/03\/26-05\/09\/26"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.cfmcpdx.org\/main#listItem","name":"\u4e3b\u9801"}},{"@type":"ListItem","@id":"https:\/\/www.cfmcpdx.org\/main\/01-05-2026-bs\/#listItem","position":3,"name":"05\/03\/26-05\/09\/26","previousItem":{"@type":"ListItem","@id":"https:\/\/www.cfmcpdx.org\/main\/category\/bs\/#listItem","name":"\u8b80\u7d93\u9748\u4fee"}}]},{"@type":"Organization","@id":"https:\/\/www.cfmcpdx.org\/main\/#organization","name":"\u6ce2\u7279\u862d\u83ef\u4eba\u5faa\u7406\u6703","url":"https:\/\/www.cfmcpdx.org\/main\/"},{"@type":"Person","@id":"https:\/\/www.cfmcpdx.org\/main\/author\/cfmcpdx_ef8p6x\/#author","url":"https:\/\/www.cfmcpdx.org\/main\/author\/cfmcpdx_ef8p6x\/","name":"Pastor Yip","image":{"@type":"ImageObject","@id":"https:\/\/www.cfmcpdx.org\/main\/01-05-2026-bs\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/15883a25a8c3aa11587e6e66137d48596221132abba7dd547cf3931bab05fc41?s=96&d=mm&r=g","width":96,"height":96,"caption":"Pastor Yip"}},{"@type":"WebPage","@id":"https:\/\/www.cfmcpdx.org\/main\/01-05-2026-bs\/#webpage","url":"https:\/\/www.cfmcpdx.org\/main\/01-05-2026-bs\/","name":"05\/03\/26-05\/09\/26 - \u6ce2\u7279\u862d\u83ef\u4eba\u5faa\u7406\u6703","description":"\u4f7f\u5f92\u884c\u50b3 11 \u7ae0 \u4f7f\u5f92\u548c\u5728\u7336\u592a\u7684\u773e\u5f1f\u5144\u807d\u5230\u5916\u90a6\u4eba\u4e5f\u9818\u53d7\u4e86\u795e\u7684\u9053\u3002 \u7b49\u5230\u5f7c\u5f97\u4e0a\u4e86\u8036\u8def\u6492\u51b7\uff0c\u90a3\u4e9b\u5949\u5272\u79ae\u7684\u4fe1\u5f92\u548c\u4ed6","inLanguage":"zh-TW","isPartOf":{"@id":"https:\/\/www.cfmcpdx.org\/main\/#website"},"breadcrumb":{"@id":"https:\/\/www.cfmcpdx.org\/main\/01-05-2026-bs\/#breadcrumblist"},"author":{"@id":"https:\/\/www.cfmcpdx.org\/main\/author\/cfmcpdx_ef8p6x\/#author"},"creator":{"@id":"https:\/\/www.cfmcpdx.org\/main\/author\/cfmcpdx_ef8p6x\/#author"},"datePublished":"2026-05-05T16:00:06-07:00","dateModified":"2026-05-05T14:45:01-07:00"},{"@type":"WebSite","@id":"https:\/\/www.cfmcpdx.org\/main\/#website","url":"https:\/\/www.cfmcpdx.org\/main\/","name":"\u6ce2\u7279\u862d\u83ef\u4eba\u5faa\u7406\u6703","inLanguage":"zh-TW","publisher":{"@id":"https:\/\/www.cfmcpdx.org\/main\/#organization"}}]},"og:locale":"zh_TW","og:site_name":"\u6ce2\u7279\u862d\u83ef\u4eba\u5faa\u7406\u6703 -","og:type":"article","og:title":"05\/03\/26-05\/09\/26 - \u6ce2\u7279\u862d\u83ef\u4eba\u5faa\u7406\u6703","og:description":"\u4f7f\u5f92\u884c\u50b3 11 \u7ae0 \u4f7f\u5f92\u548c\u5728\u7336\u592a\u7684\u773e\u5f1f\u5144\u807d\u5230\u5916\u90a6\u4eba\u4e5f\u9818\u53d7\u4e86\u795e\u7684\u9053\u3002 \u7b49\u5230\u5f7c\u5f97\u4e0a\u4e86\u8036\u8def\u6492\u51b7\uff0c\u90a3\u4e9b\u5949\u5272\u79ae\u7684\u4fe1\u5f92\u548c\u4ed6","og:url":"https:\/\/www.cfmcpdx.org\/main\/01-05-2026-bs\/","article:published_time":"2026-05-05T23:00:06+00:00","article:modified_time":"2026-05-05T21:45:01+00:00","twitter:card":"summary_large_image","twitter:title":"05\/03\/26-05\/09\/26 - \u6ce2\u7279\u862d\u83ef\u4eba\u5faa\u7406\u6703","twitter:description":"\u4f7f\u5f92\u884c\u50b3 11 \u7ae0 \u4f7f\u5f92\u548c\u5728\u7336\u592a\u7684\u773e\u5f1f\u5144\u807d\u5230\u5916\u90a6\u4eba\u4e5f\u9818\u53d7\u4e86\u795e\u7684\u9053\u3002 \u7b49\u5230\u5f7c\u5f97\u4e0a\u4e86\u8036\u8def\u6492\u51b7\uff0c\u90a3\u4e9b\u5949\u5272\u79ae\u7684\u4fe1\u5f92\u548c\u4ed6"},"aioseo_meta_data":{"post_id":"517","title":"#post_title #separator_sa #site_title","description":"#post_excerpt","keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2026-05-05 21:00:55","updated":"2026-05-06 23:56:02","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.cfmcpdx.org\/main\" title=\"\u4e3b\u9801\">\u4e3b\u9801<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">|<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.cfmcpdx.org\/main\/category\/bs\/\" title=\"\u8b80\u7d93\u9748\u4fee\">\u8b80\u7d93\u9748\u4fee<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">|<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t05\/03\/26-05\/09\/26\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"\u4e3b\u9801","link":"https:\/\/www.cfmcpdx.org\/main"},{"label":"\u8b80\u7d93\u9748\u4fee","link":"https:\/\/www.cfmcpdx.org\/main\/category\/bs\/"},{"label":"05\/03\/26-05\/09\/26","link":"https:\/\/www.cfmcpdx.org\/main\/01-05-2026-bs\/"}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.cfmcpdx.org\/main\/wp-json\/wp\/v2\/posts\/517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cfmcpdx.org\/main\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cfmcpdx.org\/main\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cfmcpdx.org\/main\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cfmcpdx.org\/main\/wp-json\/wp\/v2\/comments?post=517"}],"version-history":[{"count":3,"href":"https:\/\/www.cfmcpdx.org\/main\/wp-json\/wp\/v2\/posts\/517\/revisions"}],"predecessor-version":[{"id":523,"href":"https:\/\/www.cfmcpdx.org\/main\/wp-json\/wp\/v2\/posts\/517\/revisions\/523"}],"wp:attachment":[{"href":"https:\/\/www.cfmcpdx.org\/main\/wp-json\/wp\/v2\/media?parent=517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cfmcpdx.org\/main\/wp-json\/wp\/v2\/categories?post=517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cfmcpdx.org\/main\/wp-json\/wp\/v2\/tags?post=517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}