{"id":643,"date":"2026-06-29T19:00:41","date_gmt":"2026-06-30T02:00:41","guid":{"rendered":"https:\/\/www.cfmcpdx.org\/main\/?p=643"},"modified":"2026-06-29T17:37:53","modified_gmt":"2026-06-30T00:37:53","slug":"06-28-2026-bs","status":"publish","type":"post","link":"https:\/\/www.cfmcpdx.org\/main\/06-28-2026-bs\/","title":{"rendered":"06\/28\/26-07\/04\/26"},"content":{"rendered":"\n\n
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\n 5\/5 - (2 votes) <\/div>\n <\/div>\n
\n\t\t\t\u4e3b\u9801<\/a>\n\t\t<\/span>|<\/span>\n\t\t\t\u8b80\u7d93\u9748\u4fee<\/a>\n\t\t<\/span>|<\/span>\n\t\t\t06\/28\/26-07\/04\/26\n\t\t<\/span><\/div>\n\n\n
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\u7d04\u4f2f\u8a18 38 \u7ae0<\/h5>\n\n\n\n
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  1. \u90a3\u6642\uff0c\u8036\u548c\u83ef\u5f9e\u65cb\u98a8\u4e2d\u56de\u7b54\u7d04\u4f2f\u8aaa\uff1a<\/li>\n\n\n\n
  2. \u300c\u8ab0\u7528\u7121\u77e5\u7684\u8a00\u8a9e\u4f7f\u6211\u7684\u65e8\u610f\u6697\u6627\u4e0d\u660e\uff1f<\/li>\n\n\n\n
  3. \u4f60\u8981\u5982\u52c7\u58eb\u675f\u8170\uff1b\u6211\u554f\u4f60\uff0c\u4f60\u53ef\u4ee5\u8b93\u6211\u77e5\u9053\u3002<\/li>\n\n\n\n
  4. \u300c\u6211\u7acb\u5927\u5730\u6839\u57fa\u7684\u6642\u5019\uff0c\u4f60\u5728\u54ea\u88cf\uff1f\u4f60\u82e5\u660e\u767d\u4e8b\u7406\uff0c\u53ea\u7ba1\u8aaa\u5427\uff01<\/li>\n\n\n\n
  5. \u4f60\u77e5\u9053\u662f\u8ab0\u5b9a\u5730\u7684\u5c3a\u5ea6\uff0c\u662f\u8ab0\u628a\u6e96\u7e69\u62c9\u5728\u5176\u4e0a\u55ce\uff1f<\/li>\n\n\n\n
  6. \u5730\u7684\u6839\u57fa\u5b89\u7f6e\u5728\u4f55\u8655\uff1f\u5730\u7684\u89d2\u77f3\u662f\u8ab0\u5b89\u653e\u7684\uff1f<\/li>\n\n\n\n
  7. \u90a3\u6642\uff0c\u6668\u661f\u4e00\u540c\u6b4c\u5531\uff1b\u795e\u7684\u773e\u4f7f\u8005\u4e5f\u90fd\u6b61\u547c\u3002<\/li>\n\n\n\n
  8. \u300c\u7576\u6d77\u6c34\u885d\u51fa\uff0c\u5982\u51fa\u6bcd\u80ce\uff0c\u8ab0\u7528\u9580\u5c07\u5b83\u95dc\u9589\u5462\uff1f<\/li>\n\n\n\n
  9. \u662f\u6211\u7528\u96f2\u5f69\u7576\u6d77\u7684\u8863\u670d\uff0c\u7528\u5e7d\u6697\u7576\u5305\u88f9\u5b83\u7684\u5e03\uff0c<\/li>\n\n\n\n
  10. \u70ba\u5b83\u5b9a\u754c\u9650\uff0c\u53c8\u5b89\u9580\u548c\u9582\uff0c<\/li>\n\n\n\n
  11. \u8aaa\uff1a\u300e\u4f60\u53ea\u53ef\u5230\u9019\u88cf\uff0c\u4e0d\u53ef\u8d8a\u904e\uff1b\u4f60\u72c2\u50b2\u7684\u6d6a\u8981\u5230\u6b64\u6b62\u4f4f\u3002\u300f<\/li>\n<\/ol>\n<\/div>\n\n\n\n
    \n
    \u8a69\u7bc7 107<\/h5>\n\n\n\n
      \n
    1. \u5f9e\u5404\u5730\uff0c\u5f9e\u6771\u5f9e\u897f\uff0c\u5f9e\u5317\u5f9e\u6d77\u90a3\u908a\u53ec\u96c6\u4f86\u7684\u3002<\/li>\n\n\n\n
    2. \u4ed6\u5011\u5728\u66e0\u91ce\u3001\u5728\u8352\u5730\u98c4\u6d41\uff0c\u627e\u4e0d\u5230\u53ef\u5c45\u4f4f\u7684\u57ce\uff0c<\/li>\n\n\n\n
    3. \u53c8\u98e2\u53c8\u6e34\uff0c\u5fc3\u88cf\u767c\u660f\u3002<\/li>\n\n\n\n
    4. \u65bc\u662f\u4ed6\u5011\u5728\u6025\u96e3\u4e2d\u54c0\u6c42\u8036\u548c\u83ef\uff0c\u4ed6\u5c31\u642d\u6551\u4ed6\u5011\u812b\u96e2\u798d\u60a3\uff0c<\/li>\n\n\n\n
    5. \u53c8\u9818\u4ed6\u5011\u884c\u8d70\u76f4\u8def\uff0c\u524d\u5f80\u53ef\u5c45\u4f4f\u7684\u57ce\u3002<\/li>\n\n\n\n
    6. \u4f46\u9858\u4eba\u56e0\u8036\u548c\u83ef\u7684\u6148\u611b\u548c\u4ed6\u5411\u4eba\u6240\u505a\u7684\u5947\u4e8b\u90fd\u7a31\u8b1d\u4ed6\uff1b<\/li>\n\n\n\n
    7. \u56e0\u4ed6\u4f7f\u5fc3\u88cf\u6e34\u6155\u7684\u4eba\u5f97\u4ee5\u6eff\u8db3\uff0c\u4f7f\u98e2\u9913\u7684\u4eba\u5f97\u98fd\u7f8e\u98df\u3002<\/li>\n\n\n\n
    8. \u90a3\u4e9b\u5750\u5728\u9ed1\u6697\u4e2d\u3001\u6b7b\u852d\u88cf\u7684\u4eba\uff0c\u88ab\u56f0\u82e6\u548c\u9435\u93c8\u6346\u9396\uff0c<\/li>\n\n\n\n
    9. \u662f\u56e0\u4ed6\u5011\u9055\u80cc\u795e\u7684\u8a00\u8a9e\uff0c\u85d0\u8996\u81f3\u9ad8\u8005\u7684\u65e8\u610f\u3002<\/li>\n\n\n\n
    10. \u6240\u4ee5\uff0c\u4ed6\u7528\u52de\u82e6\u5236\u4f0f\u4ed6\u5011\u7684\u5fc3\uff1b\u4ed6\u5011\u4ec6\u5012\uff0c\u7121\u4eba\u6276\u52a9\u3002<\/li>\n\n\n\n
    11. \u65bc\u662f\u4ed6\u5011\u5728\u6025\u96e3\u4e2d\u54c0\u6c42\u8036\u548c\u83ef\uff0c\u4ed6\u5c31\u62ef\u6551\u4ed6\u5011\u812b\u96e2\u798d\u60a3\u3002<\/li>\n\n\n\n
    12. \u4ed6\u5f9e\u9ed1\u6697\u4e2d\u3001\u5f9e\u6b7b\u852d\u88cf\u9818\u4ed6\u5011\u51fa\u4f86\uff0c\u626f\u65b7\u4ed6\u5011\u7684\u6346\u7d81\u3002<\/li>\n\n\n\n
    13. \u4f46\u9858\u4eba\u56e0\u8036\u548c\u83ef\u7684\u6148\u611b\u548c\u4ed6\u5411\u4eba\u6240\u505a\u7684\u5947\u4e8b\u90fd\u7a31\u8b1d\u4ed6\uff1b<\/li>\n\n\n\n
    14. \u56e0\u70ba\u4ed6\u6253\u7834\u4e86\u9285\u9580\uff0c\u780d\u65b7\u4e86\u9435\u9582\u3002<\/li>\n\n\n\n
    15. \u611a\u5984\u4eba\u56e0\u81ea\u5df1\u53db\u9006\u7684\u884c\u5f91\u548c\u81ea\u5df1\u7684\u7f6a\u5b7d\u53d7\u82e6\u695a\u3002<\/li>\n\n\n\n
    16. \u4ed6\u5011\u5fc3\u88cf\u53ad\u60e1\u5404\u6a23\u7684\u98df\u7269\uff0c\u5c31\u81e8\u8fd1\u6b7b\u4ea1\u4e4b\u9580\u3002<\/li>\n\n\n\n
    17. \u65bc\u662f\u4ed6\u5011\u5728\u6025\u96e3\u4e2d\u54c0\u6c42\u8036\u548c\u83ef\uff0c\u4ed6\u5c31\u62ef\u6551\u4ed6\u5011\u812b\u96e2\u798d\u60a3\u3002<\/li>\n\n\n\n
    18. \u4ed6\u767c\u51fa\u81ea\u7684\u8a71\u8a9e\u91ab\u6cbb\u4ed6\u5011\uff0c\u6551\u4ed6\u5011\u812b\u96e2\u9670\u5e9c\u3002<\/li>\n\n\n\n
    19. \u4f46\u9858\u4eba\u56e0\u8036\u548c\u83ef\u7684\u6148\u611b\u548c\u4ed6\u5411\u4eba\u6240\u505a\u7684\u5947\u4e8b\u90fd\u7a31\u8b1d\u4ed6\u3002<\/li>\n\n\n\n
    20. \u9858\u4ed6\u5011\u4ee5\u611f\u8b1d\u70ba\u796d\u737b\u7d66\u4ed6\uff0c\u6b61\u547c\u8ff0\u8aaa\u4ed6\u7684\u4f5c\u70ba\uff01<\/li>\n\n\n\n
    21. \u90a3\u4e9b\u642d\u8239\u51fa\u6d77\uff0c\u5728\u5927\u6c34\u4e2d\u505a\u751f\u610f\u7684\uff0c<\/li>\n\n\n\n
    22. \u4ed6\u5011\u770b\u898b\u8036\u548c\u83ef\u7684\u4f5c\u70ba\uff0c\u4e26\u4ed6\u5728\u6df1\u6d77\u4e2d\u7684\u5947\u4e8b\u3002<\/li>\n\n\n\n
    23. \u4ed6\u4e00\u51fa\u4ee4\uff0c\u72c2\u98a8\u6372\u8d77\uff0c\u6ce2\u6d6a\u7ffb\u9a30\u3002<\/li>\n\n\n\n
    24. \u4ed6\u5011\u4e0a\u5230\u5929\u7a7a\uff0c\u4e0b\u5230\u6d77\u5e95\uff0c\u4ed6\u5011\u7684\u5fc3\u56e0\u60a3\u96e3\u800c\u6d88\u6c89\u3002<\/li>\n\n\n\n
    25. \u4ed6\u5011\u6416\u6416\u6643\u6643\uff0c\u6771\u5012\u897f\u6b6a\uff0c\u597d\u50cf\u9189\u9152\u7684\u4eba\uff0c\u4ed6\u5011\u7684\u667a\u6167\u7121\u6cd5\u53ef\u65bd\u3002<\/li>\n\n\n\n
    26. \u65bc\u662f\u4ed6\u5011\u5728\u6025\u96e3\u4e2d\u54c0\u6c42\u8036\u548c\u83ef\uff0c\u4ed6\u5c31\u9818\u4ed6\u5011\u812b\u96e2\u798d\u60a3\u3002<\/li>\n\n\n\n
    27. \u4ed6\u4f7f\u72c2\u98a8\u6b62\u606f\uff0c\u6ce2\u6d6a\u5e73\u975c\uff0c<\/li>\n\n\n\n
    28. \u65e2\u5e73\u975c\u4e86\uff0c\u4ed6\u5011\u5c31\u6b61\u559c\uff0c\u4ed6\u5c31\u9818\u4ed6\u5011\u5230\u60f3\u8981\u53bb\u7684\u6d77\u6e2f\u3002<\/li>\n\n\n\n
    29. \u4f46\u9858\u4eba\u56e0\u8036\u548c\u83ef\u7684\u6148\u611b\u548c\u4ed6\u5411\u4eba\u6240\u505a\u7684\u5947\u4e8b\u90fd\u7a31\u8b1d\u4ed6\u3002<\/li>\n\n\n\n
    30. \u9858\u4ed6\u5011\u5728\u767e\u59d3\u7684\u6703\u4e2d\u5c0a\u5d07\u4ed6\uff0c\u5728\u9577\u8001\u7684\u5ea7\u4f4d\u4e0a\u8b9a\u7f8e\u4ed6\uff01<\/li>\n<\/ol>\n<\/div>\n\n\n\n
      \n
      \u54e5\u6797\u591a\u5f8c\u66f8 6 \u7ae0<\/h5>\n\n\n\n
        \n
      1. \u6211\u5011\u8207\u795e\u540c\u5de5\u7684\u4e5f\u52f8\u4f60\u5011\uff0c\u4e0d\u53ef\u767d\u53d7\u4ed6\u7684\u6069\u5178\uff1b<\/li>\n\n\n\n
      2. \u56e0\u70ba\u4ed6\u8aaa\uff1a\u300c\u5728\u6085\u7d0d\u7684\u6642\u5019\uff0c\u6211\u61c9\u5141\u4e86\u4f60\uff1b\u5728\u62ef\u6551\u7684\u65e5\u5b50\uff0c\u6211\u5e6b\u52a9\u4e86\u4f60\u3002\u300d\u770b\u54ea\uff0c\u73fe\u5728\u6b63\u662f\u6085\u7d0d\u7684\u6642\u5019\uff01\u770b\u54ea\uff0c\u73fe\u5728\u6b63\u662f\u62ef\u6551\u7684\u65e5\u5b50\uff01<\/li>\n\n\n\n
      3. \u6211\u5011\u4e0d\u5728\u4efb\u4f55\u4e8b\u4e0a\u59a8\u7919\u4efb\u4f55\u4eba\uff0c\u514d\u5f97\u9019\u4f7f\u547d\u88ab\u4eba\u6bc0\u8b17\uff1b<\/li>\n\n\n\n
      4. \u53cd\u5012\u5728\u5404\u6a23\u7684\u4e8b\u4e0a\u8868\u660e\u81ea\u5df1\u662f\u795e\u7684\u7528\u4eba\uff1a\u5c31\u5982\u5728\u6301\u4e45\u7684\u5fcd\u8010\u3001\u60a3\u96e3\u3001\u56f0\u82e6\u3001\u707d\u96e3\u3001<\/li>\n\n\n\n
      5. \u97ad\u6253\u3001\u76e3\u7981\u3001\u52d5\u4e82\u3001\u52de\u788c\u3001\u5931\u7720\u3001\u98e2\u9913\u3001<\/li>\n\n\n\n
      6. \u5ec9\u6f54\u3001\u77e5\u8b58\u3001\u5805\u5fcd\u3001\u6069\u6148\u3001\u8056\u9748\u7684\u611f\u5316\u3001\u7121\u507d\u7684\u611b\u5fc3\u3001<\/li>\n\n\n\n
      7. \u771f\u5be6\u7684\u8a00\u8a9e\u3001\u795e\u7684\u5927\u80fd\u3001\u85c9\u8457\u4ec1\u7fa9\u7684\u5175\u5668\u5728\u5de6\u5728\u53f3\u3001<\/li>\n\n\n\n
      8. \u69ae\u8b7d\u6216\u7f9e\u8fb1\u3001\u60e1\u540d\u6216\u7f8e\u540d\u3002\u6211\u5011\u4f3c\u4e4e\u662f\u8a98\u60d1\u4eba\u7684\uff0c\u537b\u662f\u8aa0\u5be6\u7684\uff1b<\/li>\n\n\n\n
      9. \u4f3c\u4e4e\u4e0d\u70ba\u4eba\u6240\u77e5\uff0c\u537b\u662f\u4eba\u6240\u5171\u77e5\uff1b\u4f3c\u4e4e\u662f\u6b7b\u4e86\uff0c\u537b\u662f\u6d3b\u8457\uff1b\u4f3c\u4e4e\u53d7\u61f2\u7f70\uff0c\u537b\u6c92\u6709\u88ab\u8655\u6b7b\uff1b<\/li>\n\n\n\n
      10. \u4f3c\u4e4e\u6182\u6101\uff0c\u537b\u5e38\u6709\u559c\u6a02\uff1b\u4f3c\u4e4e\u8ca7\u7aae\uff0c\u537b\u4f7f\u8a31\u591a\u4eba\u5bcc\u8db3\uff1b\u4f3c\u4e4e\u4e00\u7121\u6240\u6709\uff0c\u537b\u6a23\u6a23\u90fd\u6709\u3002<\/li>\n\n\n\n
      11. \u54e5\u6797\u591a\u4eba\u54ea\uff0c\u6211\u5011\u5c0d\u4f60\u5011\uff0c\u53e3\u662f\u8aa0\u5be6\u7684\uff0c\u5fc3\u662f\u5bec\u5b8f\u7684\u3002<\/li>\n\n\n\n
      12. \u4f60\u5011\u7684\u72f9\u7a84\u4e0d\u662f\u7531\u65bc\u6211\u5011\uff0c\u800c\u662f\u7531\u65bc\u4f60\u5011\u81ea\u5df1\u7684\u5fc3\u8178\u72f9\u7a84\u3002<\/li>\n\n\n\n
      13. \u4f60\u5011\u4e5f\u8981\u7167\u6a23\u7528\u5bec\u5b8f\u7684\u5fc3\u5831\u7b54\u6211\uff1b\u6211\u9019\u8a71\u6b63\u50cf\u5c0d\u81ea\u5df1\u7684\u5b69\u5b50\u8aaa\u7684\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n
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        \u99ac\u53ef\u798f\u97f3 4 \u7ae0<\/h5>\n\n\n\n
          \n
        1. \u90a3\u5929\u665a\u4e0a\uff0c\u8036\u7a4c\u5c0d\u9580\u5f92\u8aaa\uff1a\u300c\u6211\u5011\u6e21\u5230\u5c0d\u5cb8\u53bb\u5427\u3002\u300d<\/li>\n\n\n\n
        2. \u9580\u5f92\u96e2\u958b\u773e\u4eba\uff0c\u8036\u7a4c\u5df2\u5728\u8239\u4e0a\uff0c\u4ed6\u5011\u5c31\u8acb\u4ed6\u4e00\u540c\u53bb\uff1b\u4e5f\u6709\u5225\u7684\u8239\u548c\u4ed6\u540c\u884c\u3002<\/li>\n\n\n\n
        3. \u5ffd\u7136\u72c2\u98a8\u5927\u4f5c\uff0c\u6ce2\u6d6a\u6253\u5165\u8239\u5167\uff0c\u4ee5\u81f4\u8239\u704c\u6eff\u4e86\u6c34\u3002<\/li>\n\n\n\n
        4. \u8036\u7a4c\u5728\u8239\u5c3e\u4e0a\uff0c\u6795\u8457\u6795\u982d\u7761\u89ba\u3002\u9580\u5f92\u53eb\u9192\u4ed6\uff0c\u8aaa\uff1a\u300c\u8001\u5e2b\uff01\u6211\u5011\u5feb\u6c92\u547d\u4e86\uff0c\u4f60\u4e0d\u7ba1\u55ce\uff1f\u300d<\/li>\n\n\n\n
        5. \u8036\u7a4c\u9192\u4e86\uff0c\u65a5\u8cac\u90a3\u98a8\uff0c\u5411\u6d77\u8aaa\uff1a\u300c\u4f4f\u4e86\u5427\uff01\u975c\u4e86\u5427\uff01\u300d\u98a8\u5c31\u6b62\u4f4f\uff0c\u5927\u5927\u5e73\u975c\u4e86\u3002<\/li>\n\n\n\n
        6. \u8036\u7a4c\u5c0d\u4ed6\u5011\u8aaa\uff1a\u300c\u70ba\u751a\u9ebc\u81bd\u602f\uff1f\u4f60\u5011\u9084\u6c92\u6709\u4fe1\u5fc3\u55ce\uff1f\u300d<\/li>\n\n\n\n
        7. \u4ed6\u5011\u5c31\u975e\u5e38\u61fc\u6015\uff0c\u5f7c\u6b64\u8aaa\uff1a\u300c\u9019\u5230\u5e95\u662f\u8ab0\uff1f\u9023\u98a8\u548c\u6d77\u90fd\u807d\u5f9e\u4ed6\u3002\u300d<\/li>\n<\/ol>\n<\/div>\n\n\n\n

          \u7d93\u6587\u9078\u7528\u548c\u5408\u672c\u4fee\u8a02\u7248<\/p>\n<\/div>\n<\/div>\n\n\n\n

          \n
          \n