{"id":654,"date":"2026-07-07T13:27:25","date_gmt":"2026-07-07T20:27:25","guid":{"rendered":"https:\/\/www.cfmcpdx.org\/main\/?p=654"},"modified":"2026-07-07T13:31:57","modified_gmt":"2026-07-07T20:31:57","slug":"07-05-26-bs","status":"publish","type":"post","link":"https:\/\/www.cfmcpdx.org\/main\/07-05-26-bs\/","title":{"rendered":"07\/05\/26-07\/11\/26"},"content":{"rendered":"\n\n
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\n 5\/5 - (2 votes) <\/div>\n <\/div>\n
\n\t\t\t\u4e3b\u9801<\/a>\n\t\t<\/span>|<\/span>\n\t\t\t\u8b80\u7d93\u9748\u4fee<\/a>\n\t\t<\/span>|<\/span>\n\t\t\t07\/05\/26-07\/11\/26\n\t\t<\/span><\/div>\n\n\n
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\u8036\u5229\u7c73\u54c0\u6b4c 3 \u7ae0<\/h5>\n\n\n\n
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  1. \u4f46\u6211\u7684\u5fc3\u56de\u8f49\u904e\u4f86\uff0c\u56e0\u6b64\u5c31\u6709\u6307\u671b\uff1b<\/li>\n\n\n\n
  2. \u56e0\u8036\u548c\u83ef\u7684\u6148\u611b\uff0c\u6211\u5011\u4e0d\u81f4\u6ec5\u7d55\uff0c\u56e0\u4ed6\u7684\u6190\u61ab\u6c38\u4e0d\u65b7\u7d55\uff0c<\/li>\n\n\n\n
  3. \u6bcf\u65e9\u6668\uff0c\u9019\u90fd\u662f\u65b0\u7684\uff1b\u4f60\u7684\u4fe1\u5be6\u6975\u5176\u5ee3\u5927\uff01<\/li>\n\n\n\n
  4. \u6211\u5fc3\u88cf\u8aaa\uff1a\u300c\u8036\u548c\u83ef\u662f\u6211\u7684\u798f\u5206\uff0c\u56e0\u6b64\uff0c\u6211\u8981\u4ef0\u671b\u4ed6\u3002\u300d<\/li>\n\n\n\n
  5. \u51e1\u7b49\u5019\u8036\u548c\u83ef\uff0c\u5fc3\u88cf\u5c0b\u6c42\u4ed6\u7684\uff0c\u8036\u548c\u83ef\u5fc5\u65bd\u6069\u7d66\u4ed6\u3002<\/li>\n\n\n\n
  6. \u4eba\u4ef0\u671b\u8036\u548c\u83ef\uff0c\u5b89\u975c\u7b49\u5019\u4ed6\u7684\u6551\u6069\uff0c\u9019\u662f\u597d\u7684\u3002<\/li>\n\n\n\n
  7. \u4eba\u5728\u5e74\u8f15\u6642\u8ca0\u8edb\uff0c\u9019\u662f\u597d\u7684\u3002<\/li>\n\n\n\n
  8. \u4ed6\u7576\u5b89\u975c\u7368\u5750\uff0c\u56e0\u70ba\u9019\u662f\u8036\u548c\u83ef\u52a0\u5728\u4ed6\u8eab\u4e0a\u7684\u3002<\/li>\n\n\n\n
  9. \u8b93\u4ed6\u81c9\u4f0f\u65bc\u5730\u5427\uff01\u6216\u8005\u9084\u6703\u6709\u6307\u671b\u3002<\/li>\n\n\n\n
  10. \u8b93\u4eba\u6253\u4ed6\u8033\u5149\uff0c\u4f7f\u4ed6\u98fd\u53d7\u51cc\u8fb1\u5427\uff01<\/li>\n\n\n\n
  11. \u4e3b\u5fc5\u4e0d\u6c38\u9060\u6487\u68c4\uff0c<\/li>\n\n\n\n
  12. \u4ed6\u96d6\u4f7f\u4eba\u6182\u6101\uff0c\u9084\u8981\u7167\u4ed6\u8c50\u76db\u7684\u6148\u611b\u65bd\u6190\u61ab\uff1b<\/li>\n\n\n\n
  13. \u4ed6\u4e26\u4e0d\u5b58\u5fc3\u8981\u4eba\u53d7\u82e6\uff0c\u4ee4\u4e16\u4eba\u6182\u6101\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n
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    \u8a69\u7bc7 30<\/h5>\n\n\n\n
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    1. \u8036\u548c\u83ef\u554a\uff0c\u6211\u8981\u5c0a\u5d07\u4f60\uff0c\u56e0\u70ba\u4f60\u6551\u4e86\u6211\uff0c\u4e0d\u8b93\u4ec7\u6575\u5411\u6211\u8a87\u8000\u3002<\/li>\n\n\n\n
    2. \u8036\u548c\u83ef\uff0d\u6211\u7684\u795e\u554a\uff0c\u6211\u547c\u6c42\u4f60\uff0c\u4f60\u91ab\u6cbb\u4e86\u6211\u3002<\/li>\n\n\n\n
    3. \u8036\u548c\u83ef\u554a\uff0c\u4f60\u6551\u6211\u7684\u6027\u547d\u812b\u96e2\u9670\u9593\uff0c\u4f7f\u6211\u5b58\u6d3b\uff0c\u4e0d\u81f3\u65bc\u4e0b\u5165\u5730\u5e9c\u3002<\/li>\n\n\n\n
    4. \u8036\u548c\u83ef\u7684\u8056\u6c11\u54ea\uff0c\u4f60\u5011\u8981\u6b4c\u980c\u4ed6\uff0c\u8981\u980c\u63da\u4ed6\u795e\u8056\u7684\u540d\u5b57\u3002<\/li>\n\n\n\n
    5. \u56e0\u70ba\uff0c\u4ed6\u7684\u6012\u6c23\u4e0d\u904e\u662f\u8f49\u773c\u4e4b\u9593\uff0c\u4ed6\u7684\u6069\u5178\u4e43\u662f\u4e00\u751f\u4e4b\u4e45\uff1b\u4e00\u5bbf\u96d6\u7136\u6709\u54ed\u6ce3\uff0c\u65e9\u6668\u4fbf\u5fc5\u6b61\u547c\u3002<\/li>\n\n\n\n
    6. \u81f3\u65bc\u6211\uff0c\u6211\u51e1\u4e8b\u9806\u5229\uff0c\u5c31\u8aaa\uff1a\u300c\u6211\u6c38\u4e0d\u52d5\u6416\u3002\u300d<\/li>\n\n\n\n
    7. \u8036\u548c\u83ef\u554a\uff0c\u4f60\u66fe\u65bd\u6069\uff0c\u4f7f\u6211\u7a69\u56fa\u5982\u5c71\uff1b\u4f60\u8f49\u81c9\u4e0d\u9867\uff0c\u6211\u5c31\u9a5a\u60f6\u3002<\/li>\n\n\n\n
    8. \u8036\u548c\u83ef\u554a\uff0c\u6211\u66fe\u6c42\u544a\u4f60\uff1b\u6211\u5411\u8036\u548c\u83ef\u61c7\u6c42\uff1a<\/li>\n\n\n\n
    9. \u300c\u6211\u88ab\u5bb3\u6d41\u8840\uff0c\u4e0b\u5230\u5730\u5e9c\uff0c\u6709\u4f55\u76ca\u8655\u5462\uff1f\u5875\u571f\u8c48\u80fd\u7a31\u8b1d\u4f60\u3001\u50b3\u63da\u4f60\u7684\u4fe1\u5be6\u55ce\uff1f<\/li>\n\n\n\n
    10. \u8036\u548c\u83ef\u554a\uff0c\u6c42\u4f60\u61c9\u5141\u6211\uff0c\u6190\u61ab\u6211\uff01\u8036\u548c\u83ef\u554a\uff0c\u6c42\u4f60\u5e6b\u52a9\u6211\uff01\u300d<\/li>\n\n\n\n
    11. \u4f60\u5c07\u6211\u7684\u54c0\u54ed\u8b8a\u70ba\u8df3\u821e\uff0c\u812b\u53bb\u6211\u7684\u9ebb\u8863\uff0c\u70ba\u6211\u62ab\u4e0a\u559c\u6a02\uff0c<\/li>\n\n\n\n
    12. \u4f7f\u6211\u7684\u9748\u6b4c\u980c\u4f60\uff0c\u4e0d\u81f4\u7dd8\u9ed8\u3002\u8036\u548c\u83ef\uff0d\u6211\u7684\u795e\u554a\uff0c\u6211\u8981\u7a31\u8b1d\u4f60\uff0c\u76f4\u5230\u6c38\u9060\uff01<\/li>\n<\/ol>\n<\/div>\n\n\n\n
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      \u54e5\u6797\u591a\u5f8c\u66f8 8 \u7ae0<\/h5>\n\n\n\n
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      1. \u65e2\u7136\u4f60\u5011\u5728\u4fe1\u5fc3\u3001\u53e3\u624d\u3001\u77e5\u8b58\u3001\u842c\u5206\u7684\u71b1\u5ff1\uff0c\u4ee5\u53ca\u6211\u5011\u5c0d\u4f60\u5011\u7684\u611b\u5fc3\u4e0a\uff0c\u90fd\u52dd\u4eba\u4e00\u7b49\uff0c\u90a3\u9ebc\uff0c\u7576\u5728\u9019\u6148\u5584\u7684\u4e8b\u4e0a\u4e5f\u8981\u52dd\u4eba\u4e00\u7b49\u3002<\/li>\n\n\n\n
      2. \u6211\u8aaa\u9019\u8a71\uff0c\u4e26\u4e0d\u662f\u547d\u4ee4\u4f60\u5011\uff0c\u800c\u662f\u85c9\u8457\u5225\u4eba\u7684\u71b1\u5ff1\u4f86\u8003\u9a57\u4f60\u5011\u611b\u5fc3\u7684\u771f\u8aa0\u3002<\/li>\n\n\n\n
      3. \u4f60\u5011\u77e5\u9053\u6211\u5011\u4e3b\u8036\u7a4c\u57fa\u7763\u7684\u6069\u5178\uff1a\u4ed6\u672c\u662f\u5bcc\u8db3\uff0c\u537b\u70ba\u4f60\u5011\u6210\u4e86\u8ca7\u7aae\uff0c\u597d\u4f7f\u4f60\u5011\u56e0\u4ed6\u7684\u8ca7\u7aae\u800c\u6210\u70ba\u5bcc\u8db3\u3002<\/li>\n\n\n\n
      4. \u6211\u5728\u9019\u4e8b\u4e0a\u628a\u6211\u7684\u610f\u898b\u544a\u8a34\u4f60\u5011\uff0c\u662f\u5c0d\u4f60\u5011\u6709\u76ca\uff0c\u56e0\u70ba\u4f60\u5011\u958b\u59cb\u8fa6\u9019\u4e8b\uff0c\u800c\u4e14\u8d77\u6b64\u5fc3\u610f\u5df2\u7d93\u6709\u4e00\u5e74\u4e86\u3002<\/li>\n\n\n\n
      5. \u5982\u4eca\u5c31\u7576\u8fa6\u6210\u9019\u4e8b\uff0c\u65e2\u7136\u6709\u9858\u505a\u7684\u5fc3\uff0c\u4e5f\u7576\u7167\u4f60\u5011\u6240\u6709\u7684\u53bb\u8fa6\u6210\u3002<\/li>\n\n\n\n
      6. \u56e0\u70ba\u4eba\u53ea\u8981\u6709\u9858\u505a\u7684\u5fc3\uff0c\u5fc5\u7167\u4ed6\u6240\u6709\u7684\u8499\u6085\u7d0d\uff0c\u4e26\u4e0d\u662f\u7167\u4ed6\u6240\u6c92\u6709\u7684\u3002<\/li>\n\n\n\n
      7. \u6211\u4e0d\u662f\u8981\u5225\u4eba\u8f15\u9b06\uff0c\u4f60\u5011\u53d7\u7d2f\uff0c\u800c\u662f\u8981\u5747\u52fb\uff1a<\/li>\n\n\n\n
      8. \u5c31\u662f\u8981\u4f60\u5011\u73fe\u5728\u7684\u5bcc\u9918\u88dc\u4ed6\u5011\u7684\u4e0d\u8db3\uff0c\u4f7f\u4ed6\u5011\u7684\u5bcc\u9918\u5c07\u4f86\u4e5f\u53ef\u4ee5\u88dc\u4f60\u5011\u7684\u4e0d\u8db3\uff0c\u9019\u5c31\u5747\u52fb\u4e86\u3002<\/li>\n\n\n\n
      9. \u5982\u7d93\u4e0a\u6240\u8a18\uff1a\u591a\u6536\u7684\u6c92\u6709\u9918\uff0c\u5c11\u6536\u7684\u4e5f\u6c92\u6709\u7f3a\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n
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        \u99ac\u53ef\u798f\u97f3 5 \u7ae0<\/h5>\n\n\n\n
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        1. \u8036\u7a4c\u53c8\u5750\u8239\u6e21\u5230\u5c0d\u5cb8\uff0c\u6709\u4e00\u5927\u7fa4\u4eba\u805a\u96c6\u5230\u4ed6\u8eab\u908a\uff1b\u4ed6\u6b63\u5728\u6d77\u908a\u3002<\/li>\n\n\n\n
        2. \u6709\u4e00\u500b\u6703\u5802\u4e3b\u7ba1\uff0c\u540d\u53eb\u8449\u9b6f\uff0c\u4e5f\u4f86\u4e86\uff0c\u4e00\u898b\u5230\u8036\u7a4c\uff0c\u5c31\u4fef\u4f0f\u5728\u4ed6\u8173\u524d\uff0c<\/li>\n\n\n\n
        3. \u518d\u4e09\u6c42\u4ed6\uff0c\u8aaa\uff1a\u300c\u6211\u7684\u5c0f\u5973\u5152\u5feb\u8981\u6b7b\u4e86\uff0c\u6c42\u4f60\u53bb\u70ba\u5979\u6309\u624b\uff0c\u4f7f\u5979\u75ca\u7652\uff0c\u53ef\u4ee5\u6d3b\u4e0b\u53bb\u3002\u300d<\/li>\n\n\n\n
        4. \u8036\u7a4c\u5c31\u548c\u4ed6\u540c\u53bb\u3002\u6709\u4e00\u5927\u7fa4\u4eba\u8ddf\u96a8\u4ed6\uff0c\u64c1\u64e0\u8457\u4ed6\u3002<\/li>\n\n\n\n
        5. \u6709\u4e00\u500b\u5973\u4eba\uff0c\u60a3\u4e86\u7d93\u8840\u4e0d\u6b62\u7684\u75c5\u6709\u5341\u4e8c\u5e74\uff0c<\/li>\n\n\n\n
        6. \u5728\u597d\u591a\u91ab\u751f\u624b\u88cf\u53d7\u4e86\u8a31\u591a\u82e6\uff0c\u53c8\u82b1\u76e1\u4e86\u5979\u6240\u6709\u7684\uff0c\u4e00\u9ede\u4e5f\u4e0d\u898b\u597d\uff0c\u53cd\u800c\u66f4\u91cd\u4e86\u3002<\/li>\n\n\n\n
        7. \u5979\u807d\u898b\u8036\u7a4c\u7684\u4e8b\uff0c\u5c31\u593e\u5728\u773e\u4eba\u4e2d\u9593\uff0c\u5f9e\u5f8c\u9762\u4f86\u6478\u8036\u7a4c\u7684\u8863\u88f3\uff0c<\/li>\n\n\n\n
        8. \u56e0\u5979\u60f3\uff1a\u300c\u6211\u53ea\u6478\u5230\u4ed6\u7684\u8863\u88f3\uff0c\u5c31\u6703\u75ca\u7652\u3002\u300d<\/li>\n\n\n\n
        9. \u65bc\u662f\u5979\u7684\u6d41\u8840\u7acb\u523b\u6b62\u4f4f\uff0c\u5979\u89ba\u5f97\u8eab\u4e0a\u7684\u75be\u75c5\u597d\u4e86\u3002<\/li>\n\n\n\n
        10. \u8036\u7a4c\u9813\u6642\u5fc3\u88cf\u89ba\u5f97\u6709\u80fd\u529b\u5f9e\u81ea\u5df1\u8eab\u4e0a\u51fa\u53bb\uff0c\u5c31\u5728\u773e\u4eba\u4e2d\u9593\u8f49\u904e\u4f86\uff0c\u8aaa\uff1a\u300c\u8ab0\u6478\u6211\u7684\u8863\u88f3\uff1f\u300d<\/li>\n\n\n\n
        11. \u9580\u5f92\u5c0d\u4ed6\u8aaa\uff1a\u300c\u4f60\u770b\u773e\u4eba\u64c1\u64e0\u8457\u4f60\uff0c\u9084\u8aaa\u300e\u8ab0\u6478\u6211\u300f\u5462\uff1f\u300d<\/li>\n\n\n\n
        12. \u8036\u7a4c\u5468\u570d\u89c0\u770b\uff0c\u8981\u898b\u505a\u9019\u4e8b\u7684\u5973\u4eba\u3002<\/li>\n\n\n\n
        13. \u90a3\u5973\u4eba\u77e5\u9053\u5728\u81ea\u5df1\u8eab\u4e0a\u6240\u6210\u7684\u4e8b\uff0c\u5c31\u6050\u61fc\u6230\u5162\uff0c\u4f86\u4fef\u4f0f\u5728\u8036\u7a4c\u8ddf\u524d\uff0c\u5c07\u5be6\u60c5\u5168\u544a\u8a34\u4ed6\u3002<\/li>\n\n\n\n
        14. \u8036\u7a4c\u5c0d\u5979\u8aaa\uff1a\u300c\u5973\u5152\uff0c\u4f60\u7684\u4fe1\u6551\u4e86\u4f60\uff0c\u5e73\u5b89\u5730\u56de\u53bb\u5427\uff01\u4f60\u7684\u75be\u75c5\u75ca\u7652\u4e86\u3002\u300d<\/li>\n\n\n\n
        15. \u8036\u7a4c\u9084\u5728\u8aaa\u8a71\u7684\u6642\u5019\uff0c\u6709\u4eba\u5f9e\u6703\u5802\u4e3b\u7ba1\u7684\u5bb6\u88cf\u4f86\uff0c\u8aaa\uff1a\u300c\u4f60\u7684\u5973\u5152\u6b7b\u4e86\uff0c\u4f55\u5fc5\u9084\u52de\u99d5\u8001\u5e2b\u5462\uff1f\u300d<\/li>\n\n\n\n
        16. \u8036\u7a4c\u4e0d\u7406\u6703\u4ed6\u5011\u6240\u8aaa\u7684\u8a71\uff0c\u5c31\u5c0d\u6703\u5802\u4e3b\u7ba1\u8aaa\uff1a\u300c\u4e0d\u8981\u6015\uff0c\u53ea\u8981\u4fe1\uff01\u300d<\/li>\n\n\n\n
        17. \u65bc\u662f\u4ed6\u5e36\u8457\u5f7c\u5f97\u3001\u96c5\u5404\u548c\u96c5\u5404\u7684\u5f1f\u5f1f\u7d04\u7ff0\u540c\u53bb\uff0c\u4e0d\u8a31\u5225\u4eba\u8ddf\u8457\u4ed6\u3002<\/li>\n\n\n\n
        18. \u4ed6\u5011\u4f86\u5230\u6703\u5802\u4e3b\u7ba1\u7684\u5bb6\u88cf\uff0c\u8036\u7a4c\u770b\u5230\u4e00\u7247\u5435\u9b27\uff0c\u4e26\u6709\u4eba\u5927\u8072\u54ed\u6ce3\u54c0\u865f\uff0c<\/li>\n\n\n\n
        19. \u5c31\u9032\u5230\u88cf\u9762\uff0c\u5c0d\u4ed6\u5011\u8aaa\uff1a\u300c\u70ba\u751a\u9ebc\u5927\u5435\u5927\u54ed\u5462\uff1f\u5b69\u5b50\u4e0d\u662f\u6b7b\u4e86\uff0c\u662f\u7761\u8457\u4e86\u3002\u300d<\/li>\n\n\n\n
        20. \u4ed6\u5011\u5c31\u5632\u7b11\u8036\u7a4c\u3002\u8036\u7a4c\u628a\u4ed6\u5011\u90fd\u8d95\u51fa\u53bb\uff0c\u5e36\u8457\u5b69\u5b50\u7684\u7236\u6bcd\u548c\u8ddf\u96a8\u7684\u4eba\u9032\u4e86\u5b69\u5b50\u6240\u5728\u7684\u5730\u65b9\uff0c<\/li>\n\n\n\n
        21. \u5c31\u62c9\u8457\u5b69\u5b50\u7684\u624b\uff0c\u5c0d\u5979\u8aaa\uff1a\u300c\u5927\u5229\u5927\uff0c\u53e4\u7c73\uff01\u300d\u7ffb\u51fa\u4f86\u5c31\u662f\u8aaa\uff1a\u300c\u5973\u5b69\uff0c\u6211\u5429\u5490\u4f60\uff0c\u8d77\u4f86\uff01\u300d<\/li>\n\n\n\n
        22. \u90a3\u5973\u5b69\u5b50\u7acb\u523b\u8d77\u4f86\u8d70\u52d5\u2014\u5979\u5df2\u7d93\u5341\u4e8c\u6b72\u4e86\uff1b\u4ed6\u5011\u5c31\u975e\u5e38\u9a5a\u5947\u3002<\/li>\n\n\n\n
        23. \u8036\u7a4c\u5207\u5207\u5730\u56d1\u5490\u4ed6\u5011\uff0c\u4e0d\u8981\u8b93\u4eba\u77e5\u9053\u9019\u4e8b\uff0c\u53c8\u5429\u5490\u7d66\u5979\u6771\u897f\u5403\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n

          \u7d93\u6587\u9078\u7528\u548c\u5408\u672c\u4fee\u8a02\u7248<\/p>\n<\/div>\n<\/div>\n\n\n\n

          \n
          \n