{"id":671,"date":"2026-07-13T22:00:19","date_gmt":"2026-07-14T05:00:19","guid":{"rendered":"https:\/\/www.cfmcpdx.org\/main\/?p=671"},"modified":"2026-07-14T12:37:52","modified_gmt":"2026-07-14T19:37:52","slug":"07-12-26-bs","status":"publish","type":"post","link":"https:\/\/www.cfmcpdx.org\/main\/07-12-26-bs\/","title":{"rendered":"07\/12\/26-07\/18\/26"},"content":{"rendered":"\n\n
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\n 5\/5 - (2 votes) <\/div>\n <\/div>\n
\n\t\t\t\u4e3b\u9801<\/a>\n\t\t<\/span>|<\/span>\n\t\t\t\u8b80\u7d93\u9748\u4fee<\/a>\n\t\t<\/span>|<\/span>\n\t\t\t07\/12\/26-07\/18\/26\n\t\t<\/span><\/div>\n\n\n
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\u4ee5\u897f\u7d50\u66f8 2 \u7ae0<\/h5>\n\n\n\n
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  1. \u4ed6\u5c0d\u6211\u8aaa\uff1a\u300c\u4eba\u5b50\u554a\uff0c\u4f60\u7ad9\u8d77\u4f86\uff0c\u6211\u8981\u548c\u4f60\u8aaa\u8a71\u3002\u300d<\/li>\n\n\n\n
  2. \u4ed6\u5c0d\u6211\u8aaa\u8a71\u7684\u6642\u5019\uff0c\u9748\u9032\u5165\u6211\u88cf\u9762\uff0c\u4f7f\u6211\u7ad9\u8d77\u4f86\uff0c\u6211\u5c31\u807d\u898b\u4ed6\u5c0d\u6211\u8aaa\u8a71\u3002<\/li>\n\n\n\n
  3. \u4ed6\u5c0d\u6211\u8aaa\uff1a\u300c\u4eba\u5b50\u554a\uff0c\u6211\u5dee\u4f60\u5f80\u6096\u9006\u6211\u7684\u570b\u5bb6\uff0c\u4ee5\u8272\u5217\u4eba\u90a3\u88cf\u53bb\uff0c\u4ed6\u5011\u662f\u6096\u9006\u6211\u7684\u3002\u4ed6\u5011\u548c\u4ed6\u5011\u7684\u7956\u5148\u9055\u80cc\u6211\uff0c\u76f4\u5230\u4eca\u65e5\u3002<\/li>\n\n\n\n
  4. \u9019\u4e9b\u4eba\u539a\u8457\u81c9\u76ae\uff0c\u5fc3\u88cf\u525b\u786c\u3002\u6211\u5dee\u4f60\u5230\u4ed6\u5011\u90a3\u88cf\u53bb\uff0c\u4f60\u8981\u5c0d\u4ed6\u5011\u8aaa\uff1a\u300e\u4e3b\u8036\u548c\u83ef\u5982\u6b64\u8aaa\u3002\u300f<\/li>\n\n\n\n
  5. \u4ed6\u5011\u662f\u6096\u9006\u4e4b\u5bb6\uff0c\u4ed6\u5011\u6216\u807d\uff0c\u6216\u4e0d\u807d\uff0c\u5fc5\u77e5\u9053\u5728\u4ed6\u5011\u4e2d\u9593\u6709\u4e86\u5148\u77e5\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n
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    \u8a69\u7bc7 123<\/h5>\n\n\n\n
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    1. \u5750\u5728\u5929\u4e0a\u7684\u4e3b\u554a\uff0c\u6211\u5411\u4f60\u8209\u76ee\u3002<\/li>\n\n\n\n
    2. \u770b\u54ea\uff0c\u50d5\u4eba\u7684\u773c\u775b\u600e\u6a23\u4ef0\u671b\u4e3b\u4eba\u7684\u624b\uff0c\u5a62\u5973\u7684\u773c\u775b\u600e\u6a23\u4ef0\u671b\u5973\u4e3b\u4eba\u7684\u624b\uff0c\u6211\u5011\u7684\u773c\u775b\u4e5f\u7167\u6a23\u4ef0\u671b\u8036\u548c\u83ef\uff0d\u6211\u5011\u7684\u795e\uff0c\u76f4\u5230\u4ed6\u6190\u61ab\u6211\u5011\u3002<\/li>\n\n\n\n
    3. \u8036\u548c\u83ef\u554a\uff0c\u6c42\u4f60\u6190\u61ab\u6211\u5011\uff0c\u6190\u61ab\u6211\u5011\uff01\u56e0\u70ba\u6211\u5011\u53d7\u76e1\u4e86\u85d0\u8996\u3002<\/li>\n\n\n\n
    4. \u6211\u5011\u53d7\u76e1\u4e86\u5b89\u9038\u4eba\u7684\u8b4f\u8a9a\u548c\u9a55\u50b2\u4eba\u7684\u85d0\u8996\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n
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      \u54e5\u6797\u591a\u5f8c\u66f8 12\u7ae0<\/h5>\n\n\n\n
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      1. \u6211\u8a8d\u8b58\u4e00\u500b\u5728\u57fa\u7763\u88cf\u7684\u4eba\uff0c\u4ed6\u5728\u5341\u56db\u5e74\u524d\u88ab\u63d0\u5230\u7b2c\u4e09\u5c64\u5929\u4e0a\u53bb\uff1b\u6216\u5728\u8eab\u5167\uff0c\u6211\u4e0d\u77e5\u9053\uff0c\u6216\u5728\u8eab\u5916\uff0c\u6211\u4e5f\u4e0d\u77e5\u9053\uff0c\u53ea\u6709\u795e\u77e5\u9053\u3002<\/li>\n\n\n\n
      2. \u6211\u8a8d\u8b58\u7684\u9019\u6a23\u7684\u4e00\u500b\u4eba\u2014\u6216\u5728\u8eab\u5167\uff0c\u6216\u5728\u8eab\u5916\uff0c\u6211\u90fd\u4e0d\u77e5\u9053\uff0c\u53ea\u6709\u795e\u77e5\u9053\u2014<\/li>\n\n\n\n
      3. \u4ed6\u88ab\u63d0\u5230\u6a02\u5712\u88cf\uff0c\u807d\u898b\u96b1\u7955\u7684\u8a00\u8a9e\uff0c\u662f\u4eba\u4e0d\u53ef\u8aaa\u7684\u3002<\/li>\n\n\n\n
      4. \u70ba\u9019\u4eba\uff0c\u6211\u8981\u8a87\u53e3\uff1b\u4f46\u662f\u70ba\u6211\u81ea\u5df1\uff0c\u9664\u4e86\u6211\u7684\u8edf\u5f31\u4ee5\u5916\uff0c\u6211\u4e26\u4e0d\u8a87\u53e3\u3002<\/li>\n\n\n\n
      5. \u5c31\u662f\u6211\u9858\u610f\u8a87\u53e3\u4e5f\u4e0d\u7b97\u72c2\uff0c\u56e0\u70ba\u6211\u6703\u8aaa\u5be6\u8a71\uff1b\u53ea\u662f\u6211\u7d55\u53e3\u4e0d\u8ac7\uff0c\u6050\u6015\u6709\u4eba\u628a\u6211\u770b\u5f97\u592a\u9ad8\u4e86\uff0c\u904e\u65bc\u4ed6\u5728\u6211\u8eab\u4e0a\u6240\u770b\u898b\u6240\u807d\u898b\u7684\uff1b<\/li>\n\n\n\n
      6. \u53c8\u6050\u6015\u6211\u56e0\u6240\u5f97\u7684\u555f\u793a\u592a\u9ad8\u6df1\uff0c\u5c31\u904e\u65bc\u9ad8\u62ac\u81ea\u5df1\uff0c\u6240\u4ee5\u6709\u4e00\u6839\u523a\u52a0\u5728\u6211\u8eab\u4e0a\uff0c\u5c31\u662f\u6492\u4f46\u7684\u5dee\u5f79\u4f86\u6298\u78e8\u6211\uff0c\u514d\u5f97\u6211\u904e\u65bc\u9ad8\u62ac\u81ea\u5df1\u3002<\/li>\n\n\n\n
      7. \u70ba\u4e86\u9019\u4e8b\uff0c\u6211\u66fe\u4e09\u6b21\u6c42\u4e3b\u4f7f\u9019\u6839\u523a\u96e2\u958b\u6211\u3002<\/li>\n\n\n\n
      8. \u4ed6\u5c0d\u6211\u8aaa\uff1a\u300c\u6211\u7684\u6069\u5178\u662f\u5920\u4f60\u7528\u7684\uff0c\u56e0\u70ba\u6211\u7684\u80fd\u529b\u662f\u5728\u4eba\u7684\u8edf\u5f31\u4e0a\u986f\u5f97\u5b8c\u5168\u3002\u300d\u6240\u4ee5\uff0c\u6211\u66f4\u559c\u6b61\u8a87\u8000\u81ea\u5df1\u7684\u8edf\u5f31\uff0c\u597d\u4f7f\u57fa\u7763\u7684\u80fd\u529b\u8986\u5e87\u6211\u3002<\/li>\n\n\n\n
      9. \u70ba\u57fa\u7763\u7684\u7de3\u6545\uff0c\u6211\u4ee5\u8edf\u5f31\u3001\u51cc\u8fb1\u3001\u8271\u96e3\u3001\u8feb\u5bb3\u3001\u56f0\u82e6\u70ba\u53ef\u559c\u6a02\u7684\u4e8b\uff1b\u56e0\u70ba\u6211\u751a\u9ebc\u6642\u5019\u8edf\u5f31\uff0c\u751a\u9ebc\u6642\u5019\u5c31\u525b\u5f37\u4e86\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n
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        \u99ac\u53ef\u798f\u97f3 5 \u7ae0<\/h5>\n\n\n\n
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        1. \u8036\u7a4c\u96e2\u958b\u90a3\u88cf\uff0c\u4f86\u5230\u81ea\u5df1\u7684\u5bb6\u9109\uff1b\u9580\u5f92\u4e5f\u8ddf\u5f9e\u4ed6\u3002<\/li>\n\n\n\n
        2. \u5230\u4e86\u5b89\u606f\u65e5\uff0c\u4ed6\u5728\u6703\u5802\u88cf\u6559\u5c0e\u4eba\u3002\u773e\u4eba\u807d\u898b\uff0c\u5c31\u5f88\u9a5a\u5947\uff0c\u8aaa\uff1a\u300c\u9019\u4eba\u54ea\u4f86\u9019\u672c\u4e8b\u5462\uff1f\u6240\u8cdc\u7d66\u4ed6\u7684\u662f\u751a\u9ebc\u667a\u6167\uff1f\u4ed6\u624b\u6240\u505a\u7684\u662f\u4f55\u7b49\u7684\u7570\u80fd\u5462\uff1f<\/li>\n\n\n\n
        3. \u9019\u4e0d\u662f\u90a3\u6728\u5320\u55ce\uff1f\u4e0d\u662f\u99ac\u5229\u4e9e\u7684\u5152\u5b50\u96c5\u5404\u3001\u7d04\u897f\u3001\u7336\u5927\u3001\u897f\u9580\u7684\u9577\u5144\u55ce\uff1f\u4ed6\u59ca\u59b9\u5011\u4e0d\u4e5f\u662f\u5728\u6211\u5011\u9019\u88cf\u55ce\uff1f\u300d\u4ed6\u5011\u5c31\u53ad\u68c4\u4ed6\u3002<\/li>\n\n\n\n
        4. \u8036\u7a4c\u5c0d\u4ed6\u5011\u8aaa\uff1a\u300c\u5148\u77e5\u9664\u4e86\u5728\u672c\u9109\u3001\u672c\u65cf\u548c\u81ea\u5df1\u7684\u5bb6\u4e4b\u5916\uff0c\u6c92\u6709\u4e0d\u88ab\u5c0a\u656c\u7684\u3002\u300d<\/li>\n\n\n\n
        5. \u8036\u7a4c\u5728\u90a3\u88cf\u4e0d\u80fd\u884c\u751a\u9ebc\u7570\u80fd\uff0c\u4e0d\u904e\u70ba\u5e7e\u500b\u75c5\u4eba\u6309\u624b\uff0c\u6cbb\u597d\u4ed6\u5011\u3002<\/li>\n\n\n\n
        6. \u4ed6\u4e5f\u8a6b\u7570\u4ed6\u5011\u4e0d\u4fe1\u3002<\/li>\n\n\n\n
        7. \u4ed6\u53eb\u4e86\u5341\u4e8c\u500b\u4f7f\u5f92\u4f86\uff0c\u5dee\u9063\u4ed6\u5011\u5169\u500b\u5169\u500b\u5730\u51fa\u53bb\uff0c\u4e5f\u8cdc\u7d66\u4ed6\u5011\u6b0a\u67c4\u5236\u4f0f\u6c61\u9748\uff0c<\/li>\n\n\n\n
        8. \u4e26\u4e14\u5429\u5490\u4ed6\u5011\uff1a\u9014\u4e2d\u4e0d\u8981\u5e36\u98df\u7269\u548c\u884c\u56ca\uff0c\u8170\u888b\u88cf\u4e5f\u4e0d\u8981\u5e36\u9322\uff0c\u9664\u4e86\u624b\u6756\u4ee5\u5916\uff0c\u751a\u9ebc\u90fd\u4e0d\u8981\u5e36\uff1b<\/li>\n\n\n\n
        9. \u53ea\u8981\u7a7f\u978b\u5b50\uff0c\u4e5f\u4e0d\u8981\u7a7f\u5169\u4ef6\u5167\u8863\u3002<\/li>\n\n\n\n
        10. \u4ed6\u53c8\u5c0d\u4ed6\u5011\u8aaa\uff1a\u300c\u4f60\u5011\u7121\u8ad6\u5230\u4f55\u8655\uff0c\u9032\u54ea\u5bb6\uff0c\u5c31\u4f4f\u5728\u54ea\u88cf\uff0c\u76f4\u5230\u96e2\u958b\u90a3\u5730\u65b9\u3002<\/li>\n\n\n\n
        11. \u82e5\u6709\u751a\u9ebc\u5730\u65b9\u7684\u4eba\u4e0d\u63a5\u5f85\u4f60\u5011\uff0c\u4e0d\u807d\u4f60\u5011\uff0c\u4f60\u5011\u96e2\u958b\u90a3\u88cf\u7684\u6642\u5019\uff0c\u8981\u8dfa\u6389\u4f60\u5011\u8173\u4e0a\u7684\u5875\u571f\uff0c\u8b49\u660e\u4ed6\u5011\u7684\u4e0d\u662f\u3002\u300d<\/li>\n\n\n\n
        12. \u4f7f\u5f92\u5c31\u51fa\u53bb\u50b3\u9053\uff0c\u53eb\u4eba\u6094\u6539\uff0c<\/li>\n\n\n\n
        13. \u53c8\u8d95\u51fa\u8a31\u591a\u9b3c\uff0c\u7528\u6cb9\u62b9\u4e86\u8a31\u591a\u75c5\u4eba\uff0c\u6cbb\u597d\u4ed6\u5011\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n

          \u7d93\u6587\u9078\u7528\u548c\u5408\u672c\u4fee\u8a02\u7248<\/p>\n<\/div>\n<\/div>\n\n\n\n

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