{"id":68,"date":"2025-10-14T07:53:23","date_gmt":"2025-10-14T14:53:23","guid":{"rendered":"https:\/\/www.cfmcpdx.org\/main\/?p=68"},"modified":"2025-10-22T14:37:12","modified_gmt":"2025-10-22T21:37:12","slug":"2-oct","status":"publish","type":"post","link":"https:\/\/www.cfmcpdx.org\/main\/2-oct\/","title":{"rendered":"10\/12\/25-10\/18\/25"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-right kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;right&quot;,&quot;id&quot;:&quot;68&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;3&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u8a55\u5206&quot;,&quot;legend&quot;:&quot;5\\\/5 - (3 votes)&quot;,&quot;size&quot;:&quot;20&quot;,&quot;title&quot;:&quot;10\\\/12\\\/25-10\\\/18\\\/25&quot;,&quot;width&quot;:&quot;122.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 122.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 16px;\">\n            5\/5 - (3 votes)    <\/div>\n    <\/div>\n<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.cfmcpdx.org\/main\" title=\"\u4e3b\u9801\">\u4e3b\u9801<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">|<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.cfmcpdx.org\/main\/category\/bs\/\" title=\"\u8b80\u7d93\u9748\u4fee\">\u8b80\u7d93\u9748\u4fee<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">|<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t10\/12\/25-10\/18\/25\n\t\t<\/span><\/div>\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-7d78ead7 wp-block-group-is-layout-constrained\" style=\"border-top-width:1px;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:0;padding-bottom:var(--wp--preset--spacing--60);padding-left:0\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-f13a770e wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-059bc41c wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-tertiary-background-color has-background has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-cf4766e5 wp-block-group-is-layout-constrained\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h5 class=\"wp-block-heading\">\u963f\u6469\u53f8\u66f8 5 \u7ae0<\/h5>\n\n\n\n<ol start=\"6\" class=\"wp-block-list\">\n<li>\u8981\u5c0b\u6c42\u8036\u548c\u83ef\uff0c\u5c31\u5fc5\u5b58\u6d3b\uff0c\u514d\u5f97\u4ed6\u5728\u7d04\u745f\u5bb6\u5982\u706b\u767c\u51fa\uff0c\u711a\u71d2\u4f2f\u7279\u5229\uff0c\u7121\u4eba\u64b2\u6ec5\u3002<\/li>\n\n\n\n<li>\u4f60\u5011\u9019\u4f7f\u516c\u5e73\u8b8a\u70ba\u8335\u852f\uff0c\u5c07\u516c\u7fa9\u4e1f\u68c4\u65bc\u5730\u7684\u4eba\u54ea\uff01<\/li>\n\n\n\n<li>\u90a3\u9020\u6634\u661f\u548c\u53c3\u661f\uff0c\u4f7f\u6b7b\u852d\u8b8a\u70ba\u6668\u5149\uff0c\u4f7f\u767d\u665d\u8b8a\u70ba\u9ed1\u591c\uff0c\u53ec\u559a\u6d77\u6c34\u3001\u4f7f\u5176\u50be\u5012\u5728\u5730\u9762\u4e0a\u7684\uff0c\u8036\u548c\u83ef\u662f\u4ed6\u7684\u540d\u3002<\/li>\n\n\n\n<li>\u4ed6\u5feb\u901f\u6467\u6bc0\u5f37\u58ef\u7684\u4eba\uff0c\u6bc0\u6ec5\u5c31\u81e8\u5230\u5821\u58d8\u3002<\/li>\n\n\n\n<li>\u4f60\u5011\u6028\u6068\u90a3\u5728\u57ce\u9580\u53e3\u65b7\u662f\u975e\u7684\uff0c\u618e\u60e1\u90a3\u8aaa\u6b63\u76f4\u8a71\u7684\u3002<\/li>\n\n\n\n<li>\u6240\u4ee5\uff0c\u56e0\u4f60\u5011\u8e10\u8e0f\u8ca7\u5bd2\u4eba\uff0c\u5411\u4ed6\u5011\u52d2\u7d22\u7ce7\u7a05\uff1b\u4f60\u5011\u96d6\u5efa\u9020\u77f3\u947f\u7684\u623f\u5c4b\uff0c\u537b\u4e0d\u5f97\u4f4f\u5728\u5176\u5167\uff1b\u96d6\u683d\u690d\u7f8e\u597d\u7684\u8461\u8404\u5712\uff0c\u537b\u4e0d\u5f97\u559d\u5176\u4e2d\u6240\u51fa\u7684\u9152\u3002<\/li>\n\n\n\n<li>\u6211\u77e5\u9053\u4f60\u5011\u7684\u7f6a\u904e\u4f55\u5176\u591a\uff0c\u4f60\u5011\u7684\u7f6a\u60e1\u4f55\u5176\u5927\uff1b\u4f60\u5011\u8feb\u5bb3\u7fa9\u4eba\uff0c\u6536\u53d7\u8cc4\u8cc2\uff0c\u5728\u57ce\u9580\u53e3\u5c48\u6789\u8ca7\u7aae\u4eba\u3002<\/li>\n\n\n\n<li>\u6240\u4ee5\u667a\u6167\u4eba\u5728\u9019\u6a23\u7684\u6642\u5019\u5fc5\u975c\u9ed8\u4e0d\u8a00\uff0c\u56e0\u70ba\u9019\u662f\u96aa\u60e1\u7684\u6642\u5019\u3002<\/li>\n\n\n\n<li>\u4f60\u5011\u8981\u5c0b\u6c42\u826f\u5584\uff0c\u4e0d\u8981\u5c0b\u6c42\u90aa\u60e1\uff0c\u5c31\u5fc5\u5b58\u6d3b\u3002\u9019\u6a23\uff0c\u8036\u548c\u83ef\uff0d\u842c\u8ecd\u4e4b\u795e\u5fc5\u7167\u4f60\u5011\u6240\u8aaa\u7684\u8207\u4f60\u5011\u540c\u5728\u3002<\/li>\n\n\n\n<li>\u8981\u6068\u60e1\u90aa\u60e1\uff0c\u559c\u611b\u826f\u5584\uff0c\u5728\u57ce\u9580\u53e3\u79c9\u516c\u884c\u7fa9\uff1b\u6216\u8005\u8036\u548c\u83ef\uff0d\u842c\u8ecd\u4e4b\u795e\u6703\u65bd\u6069\u7d66\u7d04\u745f\u7684\u9918\u6c11\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-1425f1c6 wp-block-group-is-layout-constrained\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h5 class=\"wp-block-heading has-text-align-left\">\u8a69\u7bc7 90<\/h5>\n\n\n\n<ol start=\"12\" class=\"wp-block-list\">\n<li>\u6c42\u4f60\u6307\u6559\u6211\u5011\u600e\u6a23\u6578\u7b97\u81ea\u5df1\u7684\u65e5\u5b50\uff0c\u597d\u53eb\u6211\u5011\u5f97\u8457\u667a\u6167\u7684\u5fc3\u3002<\/li>\n\n\n\n<li>\u8036\u548c\u83ef\u554a\uff0c\u6211\u5011\u8981\u7b49\u5230\u5e7e\u6642\u5462\uff1f\u6c42\u4f60\u8f49\u56de\uff0c\u6190\u61ab\u4f60\u7684\u50d5\u4eba\u5011\u3002<\/li>\n\n\n\n<li>\u6c42\u4f60\u4f7f\u6211\u5011\u65e9\u65e9\u98fd\u5f97\u4f60\u7684\u6148\u611b\uff0c\u597d\u53eb\u6211\u5011\u4e00\u751f\u4e00\u4e16\u6b61\u547c\u559c\u6a02\u3002<\/li>\n\n\n\n<li>\u6c42\u4f60\u7167\u8457\u4f60\u4f7f\u6211\u5011\u53d7\u82e6\u7684\u65e5\u5b50\uff0c\u548c\u6211\u5011\u906d\u96e3\u7684\u5e74\u6b72\uff0c\u4f7f\u6211\u5011\u559c\u6a02\u3002<\/li>\n\n\n\n<li>\u9858\u4f60\u7684\u4f5c\u70ba\u5411\u4f60\u50d5\u4eba\u5011\u986f\u73fe\uff0c\u9858\u4f60\u7684\u69ae\u8000\u5411\u4ed6\u5011\u5b50\u5b6b\u986f\u660e\u3002<\/li>\n\n\n\n<li>\u9858\u4e3b\uff0d\u6211\u5011\u795e\u7684\u6069\u5bf5\u6b78\u65bc\u6211\u5011\u8eab\u4e0a\u3002\u9858\u4f60\u5805\u7acb\u6211\u5011\u624b\u6240\u505a\u7684\u5de5\uff0c\u6211\u5011\u624b\u6240\u505a\u7684\u5de5\uff0c\u9858\u4f60\u5805\u7acb\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-1425f1c6 wp-block-group-is-layout-constrained\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h5 class=\"wp-block-heading\">\u5e0c\u4f2f\u4f86\u66f8 \uff14 \u7ae0<\/h5>\n\n\n\n<ol start=\"12\" class=\"wp-block-list\">\n<li>\u795e\u7684\u9053\u662f\u6d3b\u6f51\u7684\uff0c\u662f\u6709\u529f\u6548\u7684\uff0c\u6bd4\u4e00\u5207\u5169\u5203\u7684\u528d\u66f4\u92d2\u5229\uff0c\u751a\u81f3\u9b42\u8207\u9748\u3001\u9aa8\u7bc0\u8207\u9aa8\u9ad3\uff0c\u90fd\u80fd\u523a\u5165\u3001\u5256\u958b\uff0c\u9023\u5fc3\u4e2d\u7684\u601d\u5ff5\u548c\u4e3b\u610f\u90fd\u80fd\u8fa8\u660e\u3002<\/li>\n\n\n\n<li>\u88ab\u9020\u7684\uff0c\u6c92\u6709\u4e00\u6a23\u5728\u4ed6\u9762\u524d\u4e0d\u662f\u986f\u9732\u7684\uff1b\u842c\u7269\u5728\u4ed6\u773c\u524d\u90fd\u662f\u8d64\u9732\u655e\u958b\u7684\uff0c\u6211\u5011\u5fc5\u9808\u5411\u4ed6\u4ea4\u8cec\u3002<\/li>\n\n\n\n<li>\u65e2\u7136\u6211\u5011\u6709\u4e00\u4f4d\u5049\u5927\u3001\u9032\u5165\u9ad8\u5929\u7684\u5927\u796d\u53f8\uff0c\u5c31\u662f\u8036\u7a4c\u2014\u795e\u7684\u5152\u5b50\uff0c\u6211\u5011\u61c9\u7576\u6301\u5b9a\u6240\u5ba3\u8a8d\u7684\u9053\u3002<\/li>\n\n\n\n<li>\u56e0\u70ba\u6211\u5011\u7684\u5927\u796d\u53f8\u4e26\u975e\u4e0d\u80fd\u9ad4\u6064\u6211\u5011\u7684\u8edf\u5f31\uff1b\u4ed6\u4e5f\u5728\u5404\u65b9\u9762\u53d7\u904e\u8a66\u63a2\uff0c\u8207\u6211\u5011\u4e00\u6a23\uff0c\u53ea\u662f\u4ed6\u6c92\u6709\u72af\u7f6a\u3002<\/li>\n\n\n\n<li>\u6240\u4ee5\uff0c\u6211\u5011\u53ea\u7ba1\u5766\u7136\u7121\u61fc\u5730\u4f86\u5230\u65bd\u6069\u7684\u5bf6\u5ea7\u524d\uff0c\u70ba\u8981\u5f97\u6190\u61ab\uff0c\u8499\u6069\u60e0\uff0c\u4f5c\u53ca\u6642\u7684\u5e6b\u52a9\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-1425f1c6 wp-block-group-is-layout-constrained\" style=\"border-width:1px;background-color:#f9d9a7;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h5 class=\"wp-block-heading\">\u99ac\u53ef\u798f\u97f3 10 \u7ae0<\/h5>\n\n\n\n<ol start=\"17\" class=\"wp-block-list\">\n<li>\u8036\u7a4c\u525b\u4e0a\u8def\u7684\u6642\u5019\uff0c\u6709\u4e00\u500b\u4eba\u8dd1\u4f86\uff0c\u8dea\u5728\u4ed6\u9762\u524d\uff0c\u554f\u4ed6\uff1a\u300c\u5584\u826f\u7684\u8001\u5e2b\uff0c\u6211\u8a72\u505a\u751a\u9ebc\u4e8b\u624d\u80fd\u627f\u53d7\u6c38\u751f\uff1f\u300d<\/li>\n\n\n\n<li>\u8036\u7a4c\u5c0d\u4ed6\u8aaa\uff1a\u300c\u4f60\u70ba\u751a\u9ebc\u7a31\u6211\u662f\u5584\u826f\u7684\uff1f\u9664\u4e86\u795e\u4e00\u4f4d\u4e4b\u5916\uff0c\u518d\u6c92\u6709\u5584\u826f\u7684\u3002<\/li>\n\n\n\n<li>\u8aa1\u547d\u4f60\u662f\u77e5\u9053\u7684\uff1a\u300e\u4e0d\u53ef\u6bba\u4eba\uff1b\u4e0d\u53ef\u59e6\u6deb\uff1b\u4e0d\u53ef\u5077\u76dc\uff1b\u4e0d\u53ef\u4f5c\u5047\u898b\u8b49\uff1b\u4e0d\u53ef\u8667\u8ca0\u4eba\uff1b\u7576\u5b5d\u656c\u7236\u6bcd\u3002\u300f\u300d<\/li>\n\n\n\n<li>\u4ed6\u5c0d\u8036\u7a4c\u8aaa\uff1a\u300c\u8001\u5e2b\uff0c\u9019\u4e00\u5207\u6211\u5f9e\u5c0f\u90fd\u9075\u5b88\u4e86\u3002\u300d<\/li>\n\n\n\n<li>\u8036\u7a4c\u770b\u8457\u4ed6\uff0c\u5c31\u611b\u4ed6\uff0c\u5c0d\u4ed6\u8aaa\uff1a\u300c\u4f60\u9084\u7f3a\u5c11\u4e00\u4ef6\uff1a\u53bb\u8b8a\u8ce3\u4f60\u6240\u6709\u7684\uff0c\u5206\u7d66\u7aae\u4eba\uff0c\u5c31\u5fc5\u6709\u8ca1\u5bf6\u5728\u5929\u4e0a\uff1b\u7136\u5f8c\u4f86\u8ddf\u5f9e\u6211\u3002\u300d<\/li>\n\n\n\n<li>\u4ed6\u807d\u898b\u9019\u8a71\uff0c\u81c9\u5c31\u8b8a\u4e86\u8272\uff0c\u6182\u6182\u6101\u6101\u5730\u8d70\u4e86\uff0c\u56e0\u70ba\u4ed6\u7684\u7522\u696d\u5f88\u591a\u3002<\/li>\n\n\n\n<li>\u8036\u7a4c\u770b\u4e86\u770b\u5468\u570d\uff0c\u5c0d\u9580\u5f92\u8aaa\uff1a\u300c\u6709\u9322\u8ca1\u7684\u4eba\u9032\u795e\u7684\u570b\u662f\u4f55\u7b49\u7684\u96e3\u54ea\uff01\u300d<\/li>\n\n\n\n<li>\u9580\u5f92\u5c0d\u4ed6\u7684\u8a71\u975e\u5e38\u9a5a\u5947\u3002\u8036\u7a4c\u53c8\u5c0d\u4ed6\u5011\u8aaa\uff1a\u300c\u5b69\u5b50\u5011\uff0c\u8981\u9032\u795e\u7684\u570b\u662f\u4f55\u7b49\u7684\u96e3\u54ea\uff01<\/li>\n\n\n\n<li>\u99f1\u99dd\u7a7f\u904e\u91dd\u773c\u6bd4\u8ca1\u4e3b\u9032\u795e\u7684\u570b\u9084\u5bb9\u6613\u5462\uff01\u300d<\/li>\n\n\n\n<li>\u9580\u5f92\u5c31\u66f4\u70ba\u9a5a\u8a1d\uff0c\u5f7c\u6b64\u5c0d\u554f\uff1a\u300c\u9019\u6a23\uff0c\u8ab0\u80fd\u5f97\u6551\u5462\uff1f\u300d<\/li>\n\n\n\n<li>\u8036\u7a4c\u770b\u8457\u4ed6\u5011\uff0c\u8aaa\uff1a\u300c\u5728\u4eba\u4e0d\u80fd\uff0c\u5728\u795e\u537b\u4e0d\u7136\uff0c\u56e0\u70ba\u5728\u795e\u51e1\u4e8b\u90fd\u80fd\u3002\u300d<\/li>\n\n\n\n<li>\u5f7c\u5f97\u5c31\u5c0d\u4ed6\u8aaa\uff1a\u300c\u770b\u54ea\uff0c\u6211\u5011\u5df2\u7d93\u6487\u4e0b\u4e00\u5207\u8ddf\u5f9e\u4f60\u4e86\u3002\u300d<\/li>\n\n\n\n<li>\u8036\u7a4c\u8aaa\uff1a\u300c\u6211\u5be6\u5728\u544a\u8a34\u4f60\u5011\uff0c\u51e1\u70ba\u6211\u548c\u798f\u97f3\u6487\u4e0b\u623f\u5c4b\uff0c\u6216\u662f\u5144\u5f1f\u3001\u59ca\u59b9\u3001\u7236\u89aa\u3001\u6bcd\u89aa\u3001\u5152\u5973\u3001\u7530\u5730\uff0c<\/li>\n\n\n\n<li>\u6c92\u6709\u4e0d\u5728\u4eca\u4e16\u5f97\u767e\u500d\u7684\uff0c\u5c31\u662f\u623f\u5c4b\u3001\u5144\u5f1f\u3001\u59ca\u59b9\u3001\u6bcd\u89aa\u3001\u5152\u5973\u3001\u7530\u5730\uff0c\u4e26\u4e14\u8981\u53d7\u8feb\u5bb3\uff0c\u5728\u4f86\u4e16\u5f97\u6c38\u751f\u3002<\/li>\n\n\n\n<li>\u7136\u800c\uff0c\u6709\u8a31\u591a\u5728\u524d\u7684\uff0c\u5c07\u8981\u5728\u5f8c\uff1b\u5728\u5f8c\u7684\uff0c\u5c07\u8981\u5728\u524d\u3002\u300d<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-content-justification-right is-layout-constrained wp-container-core-group-is-layout-0657ef25 wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.cfmcpdx.org\/main\/wp-content\/uploads\/2025\/10\/2-Oct-Devotion-M.mp3\"><\/audio><figcaption class=\"wp-element-caption\">\u570b\u8a9e\u8a9e\u97f3<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.cfmcpdx.org\/main\/wp-content\/uploads\/2025\/10\/2-Oct-Devotion-C.mp3\"><\/audio><figcaption class=\"wp-element-caption\">\u7cb5\u8a9e\u8a9e\u97f3<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:16px\"><strong>\u9748\u4fee\u4e3b\u984c\uff1a\u5c0b\u6c42\u8036\u548c\u83ef\uff0c\u6d3b\u51fa\u611b\u7684\u516c\u7fa9 (\u963f\u6469\u53f8\u66f8 5:6-15)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7d93\u6587\u7126\u9ede\uff1a<\/strong><br><strong>\u300c\u4f60\u5011\u8981\u5c0b\u6c42\u826f\u5584\uff0c\u4e0d\u8981\u5c0b\u6c42\u90aa\u60e1\uff0c\u5c31\u5fc5\u5b58\u6d3b\u3002\u9019\u6a23\uff0c\u8036\u548c\u83ef\uff0d\u842c\u8ecd\u4e4b\u795e\u5fc5\u7167\u4f60\u5011\u6240\u8aaa\u7684\u8207\u4f60\u5011\u540c\u5728\u3002\u8981\u6068\u60e1\u90aa\u60e1\uff0c\u559c\u611b\u826f\u5584\uff0c\u5728\u57ce\u9580\u53e3\u79c9\u516c\u884c\u7fa9\uff1b\u6216\u8005\u8036\u548c\u83ef\uff0d\u842c\u8ecd\u4e4b\u795e\u6703\u65bd\u6069\u7d66\u7d04\u745f\u7684\u9918\u6c11\u3002\u300d<\/strong> (\u963f\u6469\u53f8\u66f8 5:14-15)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u53cd\u601d\uff1a\u8868\u8c61\u7684\u4fe1\u4ef0\u8207\u5167\u5728\u7684\u5371\u6a5f<\/strong><strong><br><\/strong>\u963f\u6469\u53f8\u5148\u77e5\u5411\u7576\u6642\u5bcc\u88d5\u7684\u4ee5\u8272\u5217\u4eba\u767c\u51fa\u547c\u7c72\u3002\u4ed6\u5011\u81ea\u4ee5\u70ba\u656c\u8654\uff0c\u6309\u6642\u53bb\u4f2f\u7279\u5229\u548c\u5409\u7532\u7684\u8056\u6240\u737b\u796d\u3001\u5b88\u7bc0\u671f\uff08\u53c3 v. 5\uff09\u3002\u4ed6\u5011\u53e3\u4e2d\u8aaa\u300c\u8036\u548c\u83ef\u8207\u6211\u5011\u540c\u5728\u300d(v. 14)\uff0c\u5fc3\u88e1\u537b\u5145\u6eff\u9a55\u50b2\u8207\u8caa\u5a6a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5faa\u7406\u6703\u7684\u5275\u59cb\u4ebaB.T.\u7f85\u4f2f\u8328\uff08B.T. Roberts\uff09\u548c\u7d04\u7ff0\u00b7\u885b\u65af\u7406\uff08John Wesley\uff09\u90fd\u5805\u6c7a\u53cd\u5c0d\u9019\u7a2e\u300c\u5fc3\u9748\u8207\u884c\u70ba\u5206\u88c2\u300d\u7684\u4fe1\u4ef0\u3002\u963f\u6469\u53f8\u66f85\u7ae0\u7684\u8b66\u544a\u76f4\u6307\u6211\u5011\u7684\u5167\u5fc3\uff1a\u4f60\u4e0d\u80fd\u4e00\u9762\u5728\u6559\u5802\u88e1\u9ad8\u5531\u8b9a\u7f8e\u8a69\uff0c\u4e00\u9762\u537b\u5728\u793e\u6703\u4e0a\u8e10\u8e0f\u7aae\u4eba\u3001\u626d\u66f2\u516c\u7fa9\u3002\u9019\u7a2e\u4fe1\u4ef0\u662f\u865b\u5047\u7684\uff0c\u5982\u540c\u81ea\u627e\u6ec5\u4ea1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u4e0b\u7528\u5169\u65b9\u9762\u53bb\u66f4\u52a0\u8aaa\u660e\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uff11\uff0e\u5168\u7136\u6210\u8056\u7684\u547c\u53ec\uff1a\u5c0b\u6c42\u5584\uff0c\u68c4\u7d55\u60e1 (v. 6, 14)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5148\u77e5\u91cd\u8907\u547c\u559a\uff1a\u300c\u5c0b\u6c42\u8036\u548c\u83ef\uff0c\u5c31\u5fc5\u5b58\u6d3b\u3002\u300d(v. 4, 6) \u9019\u4e0d\u662f\u6307\u53bb\u8056\u6240\u300c\u6253\u5361\u300d\u671d\u8056\uff0c\u800c\u662f\u6307\u4e00\u5834\u751f\u547d\u7684\u5fb9\u5e95\u8f49\u5411\uff08Repentance\uff09\u3002\u5c0d\u5faa\u7406\u6703\u795e\u5b78\u4f86\u8aaa\uff0c\u6551\u6069\u662f\u4e00\u500b\u5b8c\u6574\u7684\u6069\u5178\u5de5\u4f5c\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7a31\u7fa9\uff08Justification\uff09\uff1a \u7f6a\u5f97\u8d66\u514d\uff0c\u8207\u795e\u548c\u597d\u3002<\/li>\n\n\n\n<li style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\u5168\u7136\u6210\u8056\uff08Entire Sanctification\uff09\uff1a \u5728\u7a31\u7fa9\u4e4b\u5f8c\uff0c\u8056\u9748\u4f7f\u4fe1\u5f92\u7684\u5fc3\u9748\u5f97\u4ee5\u6f54\u6de8\uff0c\u5f9e\u5167\u5728\u7684\u7f6a\u60e1\u50be\u5411\u4e2d\u5f97\u91cb\u653e\uff0c\u80fd\u300c\u5168\u5fc3\u5168\u610f\u611b\u795e\uff0c\u611b\u4eba\u5982\u5df1\u300d\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-right:0;padding-left:0\">\u7d93\u6587\u4e2d\u7684\u300c\u6c42\u5584\uff0c\u4e0d\u6c42\u60e1\u300d\u6b63\u662f\u5168\u7136\u6210\u8056\u7684\u6975\u4f73\u8a3b\u89e3\u3002\u300c\u6068\u60e1\u90aa\u60e1\u300d (v. 15)\uff1a \u9019\u4e0d\u662f\u8981\u6c42\u6211\u5011\u9760\u81ea\u5df1\u7684\u610f\u5fd7\u529b\u505a\u597d\u4e8b\uff0c\u800c\u662f\u9080\u8acb\u8056\u9748\u4f86\u91cd\u5851\u6211\u5011\u7684\u60c5\u611f\u8207\u610f\u5fd7\u3002\u4e00\u500b\u5168\u7136\u6210\u8056\u7684\u5fc3\uff0c\u6703\u50cf\u4e0a\u5e1d\u4e00\u6a23\u6068\u60e1\u4e00\u5207\u7684\u7f6a\u60e1\u8207\u58d3\u8feb\uff0c\u4e26\u559c\u611b\u4e00\u5207\u7684\u826f\u5584\u8207\u516c\u7fa9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u7a2e\u5167\u5728\u7684\u6f54\u6de8\uff0c\u4f7f\u6211\u5011\u5f9e\u81ea\u79c1\u81ea\u5229\u3001\u8868\u88e1\u4e0d\u4e00\u7684\u751f\u6d3b\u4e2d\u88ab\u91cb\u653e\u51fa\u4f86\uff0c\u771f\u6b63\u80fd\u5920\u300c\u5b58\u6d3b\u300d\u2014\u2014\u6d3b\u51fa\u4e0a\u5e1d\u570b\u5ea6\u7684\u751f\u547d\u54c1\u8cea\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2\uff0e\u516c\u7fa9\u7684\u5370\u8b49\uff1a\u5728\u57ce\u9580\u53e3\u79c9\u516c\u884c\u7fa9 (v. 7, 11-12, 15)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u8272\u5217\u4eba\u6700\u5927\u7684\u7f6a\uff0c\u5c31\u662f\u5c07\u300c\u516c\u5e73\u8b8a\u70ba\u8335\u852f\uff0c\u5c07\u516c\u7fa9\u4e1f\u68c4\u65bc\u5730\u300d(v. 7)\u3002\u4ed6\u5011\u5229\u7528\u6b0a\u529b\u58d3\u69a8\u7aae\u4eba\uff08v. 11\uff09\uff0c\u6536\u53d7\u8cc4\u8cc2\uff0c\u5728\u53f8\u6cd5\u5834\u6240\uff08\u300c\u57ce\u9580\u53e3\u300d\uff09\u5c48\u6789\u7aae\u4e4f\u4eba\uff08v. 12\uff09\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8056\u6f54\u7684\u5be6\u8e10\uff1a\u611b\u5fc3\u63a8\u52d5\u7684\u516c\u7fa9 (Love-Driven Justice)<\/strong><strong><br><\/strong>\u5faa\u7406\u6703\u7684\u795e\u5b78\u89c0\u9ede\u8a8d\u70ba\uff0c\u5168\u7136\u6210\u8056\u7684\u611b\u5fc3\u5fc5\u9808\u5728\u4e16\u9593\u9ad4\u73fe\u70ba\u793e\u6703\u516c\u7fa9\u3002 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15)\u3002\u9019\u300c<strong>\u6216\u8005\uff0f\u6216\u8a31<\/strong>\u300d\u63d0\u9192\u6211\u5011\uff0c\u6069\u5178\u662f\u4e0a\u5e1d\u4e3b\u6b0a\u7684\u8cde\u8cdc\uff0c\u4f46\u6211\u5011\u5fc5\u9808\u4ee5\u5168\u7136\u7684\u8f49\u8b8a\u4f86\u56de\u61c9\uff1a\u6068\u60e1\u90a3\u58d3\u8feb\u4eba\u5fc3\u7684\u7f6a\u60e1\uff0c\u71b1\u611b\u90a3\u4f7f\u4eba\u5f97\u91cb\u653e\u7684\u826f\u5584\uff0c\u4e26\u5728\u6211\u5011\u7684\u751f\u6d3b\u4e2d\u5efa\u7acb\u516c\u6b63\u7684\u79e9\u5e8f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u65e5\uff0c\u5faa\u7406\u6703\u7684\u4fe1\u5f92\u88ab\u547c\u53ec\u6210\u70ba\u300c\u611b\u5fc3\u63a8\u52d5\u7684\u516c\u7fa9\u300d\u7684\u5be6\u8e10\u8005\u3002\u8b93\u6211\u5011\u5f9e\u4eca\u5929\u958b\u59cb\uff0c\u8b93\u8056\u6f54\u7684\u706b\u7130\u71d2\u76e1\u4e00\u5207\u7684\u81ea\u79c1\u3001\u865b\u5047\u548c\u51b7\u6f20\uff0c\u4f7f\u516c\u7fa9\u4e0d\u518d\u662f\u82e6\u6f80\u7684\u8335\u852f\uff0c\u800c\u662f\u300c\u516c\u5e73\u5982\u5927\u6c34\u6efe\u6efe\uff0c\u516c\u7fa9\u5982\u6c5f\u6cb3\u6ed4\u6ed4\u300d\uff08\u963f\u6469\u53f8\u66f8 5:24\uff09\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u81ea\u6211\u7701\u601d\u8207\u61c9\u7528\uff1a<\/strong><\/p>\n\n\n\n<ol 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