{"id":707,"date":"2026-08-04T08:24:00","date_gmt":"2026-08-04T15:24:00","guid":{"rendered":"https:\/\/www.cfmcpdx.org\/main\/?p=707"},"modified":"2026-08-04T08:40:34","modified_gmt":"2026-08-04T15:40:34","slug":"08-02-26-bs","status":"publish","type":"post","link":"https:\/\/www.cfmcpdx.org\/main\/08-02-26-bs\/","title":{"rendered":"08\/02\/26-08\/08\/26"},"content":{"rendered":"\n\n
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\n 5\/5 - (2 votes) <\/div>\n <\/div>\n
\n\t\t\t\u4e3b\u9801<\/a>\n\t\t<\/span>|<\/span>\n\t\t\t\u8b80\u7d93\u9748\u4fee<\/a>\n\t\t<\/span>|<\/span>\n\t\t\t08\/02\/26-08\/08\/26\n\t\t<\/span><\/div>\n\n\n
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\u5217\u738b\u7d00\u4e0b 4 \u7ae0<\/h5>\n\n\n\n
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  1. \u6709\u4e00\u500b\u4eba\u5f9e\u5df4\u529b\u2027\u6c99\u5229\u6c99\u4f86\uff0c\u5e36\u8457\u521d\u719f\u679c\u5b50\u7684\u98df\u7269\u3001\u4e8c\u5341\u500b\u5927\u9ea5\u505a\u7684\u9905\u548c\u65b0\u9ea5\u7a57\uff0c\u88dd\u5728\u888b\u5b50\u88cf\u9001\u7d66\u795e\u4eba\u3002\u795e\u4eba\u8aaa\uff1a\u300c\u628a\u9019\u4e9b\u7d66\u5927\u5bb6\u5403\u3002\u300d<\/li>\n\n\n\n
  2. \u50d5\u4eba\u8aaa\uff1a\u300c\u9019\u4e9b\u8c48\u53ef\u64fa\u5728\u4e00\u767e\u4eba\u9762\u524d\u5462\uff1f\u300d\u4ee5\u5229\u6c99\u8aaa\uff1a\u300c\u4f60\u53ea\u7ba1\u7d66\u5927\u5bb6\u5403\u5427\uff01\u56e0\u70ba\u8036\u548c\u83ef\u5982\u6b64\u8aaa\uff0c\u4ed6\u5011\u5fc5\u5403\u4e86\uff0c\u9084\u6709\u5269\u4e0b\u7684\u3002\u300d<\/li>\n\n\n\n
  3. \u50d5\u4eba\u5c31\u64fa\u5728\u4ed6\u5011\u9762\u524d\uff0c\u4ed6\u5011\u5403\u4e86\uff0c\u9084\u6709\u5269\u4e0b\uff0c\u6b63\u5982\u8036\u548c\u83ef\u6240\u8aaa\u7684\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n
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    \u8a69\u7bc7 145<\/h5>\n\n\n\n
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    1. \u8036\u548c\u83ef\u554a\uff0c\u4f60\u4e00\u5207\u6240\u9020\u7684\u90fd\u8981\u7a31\u8b1d\u4f60\uff0c\u4f60\u7684\u8056\u6c11\u4e5f\u8981\u7a31\u980c\u4f60\u3002<\/li>\n\n\n\n
    2. \u4ed6\u5011\u8981\u50b3\u8b1b\u4f60\u570b\u5ea6\u7684\u69ae\u8000\uff0c\u8ac7\u8ad6\u4f60\u7684\u5927\u80fd\uff0c<\/li>\n\n\n\n
    3. \u597d\u8b93\u4e16\u4eba\u77e5\u9053\u4f60\u5927\u80fd\u7684\u4f5c\u70ba\u548c\u4f60\u570b\u5ea6\u5a01\u56b4\u7684\u69ae\u8000\u3002<\/li>\n\n\n\n
    4. \u4f60\u7684\u570b\u662f\u6c38\u9060\u7684\u570b\uff01\u4f60\u57f7\u638c\u7684\u6b0a\u67c4\u5b58\u5230\u842c\u4ee3\uff01\u8036\u548c\u83ef\u4e00\u5207\u7684\u8a71\u4fe1\u5be6\u53ef\u9760\uff0c\u4ed6\u4e00\u5207\u7684\u4f5c\u70ba\u90fd\u6709\u6148\u611b\u3002<\/li>\n\n\n\n
    5. \u8036\u548c\u83ef\u6276\u8d77\u6240\u6709\u8dcc\u5012\u7684\uff0c\u6276\u8d77\u6240\u6709\u88ab\u58d3\u4e0b\u7684\u3002<\/li>\n\n\n\n
    6. \u842c\u6709\u7684\u773c\u76ee\u90fd\u4ef0\u671b\u4f60\uff0c\u4f60\u6309\u6642\u7d66\u4ed6\u5011\u98df\u7269\u3002<\/li>\n\n\n\n
    7. \u4f60\u5f35\u624b\uff0c\u4f7f\u4e00\u5207\u6709\u751f\u547d\u7684\u90fd\u96a8\u9858\u98fd\u8db3\u3002<\/li>\n\n\n\n
    8. \u8036\u548c\u83ef\u4e00\u5207\u6240\u884c\u7684\uff0c\u7121\u4e0d\u516c\u7fa9\uff0c\u4e00\u5207\u6240\u505a\u7684\uff0c\u90fd\u6709\u6148\u611b\u3002<\/li>\n\n\n\n
    9. \u8036\u548c\u83ef\u81e8\u8fd1\u51e1\u6c42\u544a\u4ed6\u7684\uff0c\u81e8\u8fd1\u6240\u6709\u8aa0\u5fc3\u6c42\u544a\u4ed6\u7684\u4eba\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n
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      \u4ee5\u5f17\u6240\u66f8 3 \u7ae0<\/h5>\n\n\n\n
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      1. \u56e0\u6b64\uff0c\u6211\u5728\u7236\u9762\u524d\u5c48\u819d\u2014<\/li>\n\n\n\n
      2. \u5929\u4e0a\u5730\u4e0a\u7684\u5404\u5bb6\u90fd\u662f\u5f9e\u4ed6\u5f97\u540d\u7684\uff0d<\/li>\n\n\n\n
      3. \u70ba\u8981\u4ed6\u6309\u8457\u4ed6\u8c50\u76db\u7684\u69ae\u8000\uff0c\u85c9\u8457\u4ed6\u7684\u9748\uff0c\u4f7f\u4f60\u5011\u5167\u5fc3\u7684\u529b\u91cf\u525b\u5f37\u8d77\u4f86\uff1b<\/li>\n\n\n\n
      4. \u53c8\u8981\u4ed6\u4f7f\u57fa\u7763\u56e0\u8457\u4f60\u5011\u7684\u4fe1\u4f4f\u5728\u4f60\u5011\u5fc3\u88cf\uff0c\u4f7f\u4f60\u5011\u65e2\u5728\u611b\u4e2d\u751f\u6839\u7acb\u57fa\uff0c<\/li>\n\n\n\n
      5. \u80fd\u5920\u548c\u773e\u8056\u5f92\u4e00\u540c\u660e\u767d\u57fa\u7763\u7684\u611b\u662f\u4f55\u7b49\u7684\u9577\u3001\u95ca\u3001\u9ad8\u3001\u6df1\uff0c\u4e26\u77e5\u9053\u9019\u611b\u662f\u8d85\u904e\u4eba\u7684\u77e5\u8b58\u6240\u80fd\u6e2c\u5ea6\u7684\uff0c\u70ba\u8981\u4f7f\u4f60\u5011\u5145\u6eff\u795e\u4e00\u5207\u7684\u8c50\u76db\u3002<\/li>\n\n\n\n
      6. \u795e\u80fd\u7167\u8457\u904b\u884c\u5728\u6211\u5011\u5fc3\u88cf\u7684\u5927\u80fd\u5145\u5145\u8db3\u8db3\u5730\u6210\u5c31\u4e00\u5207\uff0c\u8d85\u904e\u6211\u5011\u6240\u6c42\u6240\u60f3\u7684\u3002<\/li>\n\n\n\n
      7. \u9858\u4ed6\u5728\u6559\u6703\u4e2d\uff0c\u4e26\u5728\u57fa\u7763\u8036\u7a4c\u88cf\uff0c\u5f97\u8457\u69ae\u8000\uff0c\u76f4\u5230\u4e16\u4e16\u4ee3\u4ee3\uff0c\u6c38\u6c38\u9060\u9060\u3002\u963f\u5011\uff01<\/li>\n<\/ol>\n<\/div>\n\n\n\n
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        \u7d04\u7ff0\u798f\u97f3  6 \u7ae0<\/h5>\n\n\n\n
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        1. \u9019\u4e9b\u4e8b\u4ee5\u5f8c\uff0c\u8036\u7a4c\u6e21\u904e\u52a0\u5229\u5229\u6d77\uff0c\u5c31\u662f\u63d0\u6bd4\u54e9\u4e9e\u6d77\u3002<\/li>\n\n\n\n
        2. \u6709\u4e00\u5927\u7fa4\u4eba\u56e0\u70ba\u770b\u898b\u4ed6\u5728\u75c5\u4eba\u8eab\u4e0a\u6240\u884c\u7684\u795e\u8e5f\uff0c\u5c31\u8ddf\u96a8\u4ed6\u3002<\/li>\n\n\n\n
        3. \u8036\u7a4c\u4e0a\u4e86\u5c71\uff0c\u548c\u9580\u5f92\u4e00\u540c\u5750\u5728\u90a3\u88cf\u3002<\/li>\n\n\n\n
        4. \u90a3\u6642\u7336\u592a\u4eba\u7684\u903e\u8d8a\u7bc0\u8fd1\u4e86\u3002<\/li>\n\n\n\n
        5. \u8036\u7a4c\u8209\u76ee\u770b\u898b\u4e00\u5927\u7fa4\u4eba\u4f86\uff0c\u5c31\u5c0d\u8153\u529b\u8aaa\uff1a\u300c\u6211\u5011\u5230\u54ea\u88cf\u53bb\u8cb7\u9905\u7d66\u9019\u4e9b\u4eba\u5403\u5462\uff1f\u300d<\/li>\n\n\n\n
        6. \u4ed6\u8aaa\u9019\u8a71\u662f\u8981\u8003\u9a57\u8153\u529b\uff0c\u4ed6\u81ea\u5df1\u539f\u77e5\u9053\u8981\u600e\u6a23\u505a\u3002<\/li>\n\n\n\n
        7. \u8153\u529b\u56de\u7b54\u4ed6\uff1a\u300c\u5c31\u662f\u5169\u767e\u500b\u9280\u5e63\u7684\u9905\u4e5f\u4e0d\u5920\u7d66\u4ed6\u5011\u6bcf\u4eba\u5403\u4e00\u9ede\u9ede\u3002\u300d<\/li>\n\n\n\n
        8. \u6709\u4e00\u500b\u9580\u5f92\uff0c\u5c31\u662f\u897f\u9580\u2027\u5f7c\u5f97\u7684\u5f1f\u5f1f\u5b89\u5f97\u70c8\uff0c\u5c0d\u8036\u7a4c\u8aaa\uff1a<\/li>\n\n\n\n
        9. \u300c\u9019\u88cf\u6709\u4e00\u500b\u5b69\u5b50\uff0c\u5e36\u8457\u4e94\u500b\u5927\u9ea5\u9905\u548c\u5169\u689d\u9b5a\uff0c\u4f46\u662f\u5206\u7d66\u9019\u9ebc\u591a\u4eba\u9084\u7b97\u751a\u9ebc\u5462\uff1f\u300d<\/li>\n\n\n\n
        10. \u8036\u7a4c\u8aaa\uff1a\u300c\u4f60\u5011\u53eb\u5927\u5bb6\u5750\u4e0b\u3002\u300d\u90a3\u5730\u65b9\u7684\u8349\u591a\uff0c\u4eba\u5011\u5c31\u5750\u4e0b\uff0c\u7537\u4eba\u7684\u6578\u76ee\u7d04\u6709\u4e94\u5343\u3002<\/li>\n\n\n\n
        11. \u8036\u7a4c\u62ff\u8d77\u9905\u4f86\uff0c\u795d\u8b1d\u4e86\uff0c\u5c31\u5206\u7d66\u5750\u8457\u7684\u4eba\uff0c\u4e5f\u540c\u6a23\u5206\u4e86\u9b5a\uff0c\u90fd\u7167\u4ed6\u5011\u6240\u8981\u7684\u4f86\u5206\u3002<\/li>\n\n\n\n
        12. \u4ed6\u5011\u5403\u98fd\u5f8c\uff0c\u8036\u7a4c\u5c0d\u9580\u5f92\u8aaa\uff1a\u300c\u628a\u5269\u4e0b\u7684\u788e\u5c51\u6536\u62fe\u8d77\u4f86\uff0c\u514d\u5f97\u7cdf\u8e4b\u4e86\u3002\u300d<\/li>\n\n\n\n
        13. \u4ed6\u5011\u5c31\u628a\u90a3\u4e94\u500b\u5927\u9ea5\u9905\u7684\u788e\u5c51\uff0c\u5c31\u662f\u5927\u5bb6\u5403\u5269\u7684\uff0c\u6536\u62fe\u8d77\u4f86\uff0c\u88dd\u6eff\u4e86\u5341\u4e8c\u500b\u7c43\u5b50\u3002<\/li>\n\n\n\n
        14. \u4eba\u5011\u770b\u898b\u8036\u7a4c\u6240\u884c\u7684\u795e\u8e5f\uff0c\u5c31\u8aaa\uff1a\u300c\u9019\u771f\u662f\u90a3\u8981\u5230\u4e16\u4e0a\u4f86\u7684\u5148\u77e5\uff01\u300d<\/li>\n\n\n\n
        15. \u8036\u7a4c\u77e5\u9053\u4ed6\u5011\u8981\u4f86\u5f37\u8feb\u4ed6\u4f5c\u738b\uff0c\u5c31\u7368\u81ea\u53c8\u9000\u5230\u5c71\u4e0a\u53bb\u4e86\u3002<\/li>\n\n\n\n
        16. \u5230\u4e86\u665a\u4e0a\uff0c\u4ed6\u7684\u9580\u5f92\u4e0b\u5230\u6d77\u908a\uff0c<\/li>\n\n\n\n
        17. \u4e0a\u4e86\u8239\uff0c\u8981\u904e\u6d77\u5f80\u8fe6\u767e\u8fb2\u53bb\u3002\u5929\u5df2\u7d93\u9ed1\u4e86\uff0c\u8036\u7a4c\u9084\u6c92\u6709\u4f86\u5230\u4ed6\u5011\u90a3\u88cf\u3002<\/li>\n\n\n\n
        18. \u5ffd\u7136\u72c2\u98a8\u5927\u4f5c\uff0c\u6d77\u6d6a\u7ffb\u9a30\u3002<\/li>\n\n\n\n
        19. \u9580\u5f92\u6416\u6ad3\uff0c\u7d04\u884c\u4e86\u5341\u91cc\u591a\uff0c\u770b\u898b\u8036\u7a4c\u5728\u6d77\u9762\u4e0a\u8d70\uff0c\u6f38\u6f38\u9760\u8fd1\u4e86\u8239\uff0c\u4ed6\u5011\u5c31\u5bb3\u6015\u3002<\/li>\n\n\n\n
        20. \u8036\u7a4c\u5c0d\u4ed6\u5011\u8aaa\uff1a\u300c\u662f\u6211\uff0c\u4e0d\u8981\u6015\uff01\u300d<\/li>\n\n\n\n
        21. \u9580\u5f92\u5c31\u6b23\u7136\u63a5\u4ed6\u4e0a\u8239\uff0c\u8239\u7acb\u523b\u5230\u4e86\u4ed6\u5011\u6240\u8981\u53bb\u7684\u5730\u65b9\u3002<\/li>\n<\/ol>\n\n\n\n

          \u6587\u9078\u7528\u548c\u5408\u672c\u4fee\u8a02\u7248<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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